Grief and Loss Counseling in Tacoma, WA.

Grief is a normal response to loss. But getting stuck in grief can be a trauma response. If your grief feels paralyzing, confusing, complicated, or too overwhelming, it might help to work through it in therapy. We can walk together through the whole landscape of your loss – and beyond – to understand it and heal it together. There can be life beyond loss, but sometimes it takes a while to get there. You don't have to do it alone.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Working through grief and loss can be confusing and feel isolating. With my approach, I can walk alongside you through the different stages of grief, help you identify the unique ways you are currently grieving now and will need to grieve in the future, and bring you back to a place of resolution regarding your loss. I'm available for free 20-minute phone consultations or by email to further discuss your needs, answer any questions you might have, and outline what the therapy process can look like for you.

We examine the issues surrounding your grief and or loss, and then look at ways you can gain some healing. Much of this is through insight, reframing, exercises by way of homework, and other ideas that come from you. The process of moving through grief and loss takes time, and its important to be compassionate with yourself and allow yourself experience the span of emotions that are likely to occur.

Lost a loved one, divorced and still feeling alone, or your adolescent struggling after a loss of a parent, grandparent, or suffering from a divorce? There are many reasons for grief and loss with a variety of symptoms. Lifespan Integration and Cognitive Reframing Therapies are powerfully useful in overcoming short-term and long-term grief. LI Therapy in combination with CR Therapy proves successful in winning the grief and loss battle. LI and CR therapies are short-term approaches that are highly effective.

Grief can show up in surprising ways, and it can be overwhelmingly powerful. Our culture doesn't really teach us to grieve well, and it is not unusual for some people to suppress grief. But there has been quite a bit of research which has identified grieving as a necessary part of a healthy life when we are hit with painful losses - of people we love or changes in our own health. I come alongside clients to help them work through a healthy grieving process, so that they can integrate the loss into their life and move forward.