Stress, PTSD and Anxiety Therapists in Bainbridge Island, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bainbridge Island, Washington.


Folktown Counseling, LMHC
Anxiety Counselor

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Bainbridge Island.

Our approach to anxiety is to first identify patterns in your family of origin. Most clients who struggle with ongoing anxiety are often care takers of their families. Coming to grips with where these do good patterns may actually not be so good can help you as a client lesson your anxiety. Stress is typically more of how a person holds every day anxiety. These forms of anxiety can often be relieved by becoming more familiar with identifying and expressing your feelings in a safe environment.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 98148 - Nearby to Bainbridge Island.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Julie Holt, MA, LMHC
Anxiety Counselor

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Bainbridge Island.

Anxiety and stress are sneaky. Some anxiety can help us focus, but too much can be paralyzing. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. You can be happy again. If you find that you worry, therapy with me can help you work with the anxiety instead of against it. Let's do it together.

Brandon Zahl, MA, LMHC, SUDPT
Anxiety Counselor

Brandon Zahl, MA, LMHC, SUDPT

Mental Health Counselor

In 98109 - Nearby to Bainbridge Island.

Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.

Joshua Loy, LMHC
Anxiety Counselor

Joshua Loy, LMHC

New Ground Counseling

In 98004 - Nearby to Bainbridge Island.

Descriptions of anxiety often end up sounding like torture. Probably the best (and worst) description I heard this year was “Anxiety is that feeling of falling toward the ground when tripping… consistently over long stretches of time.” Anxiety amplifies every individual moment and stretches it out in terror, dread, and overstimulation. Anxiety is also the largest and fastest growing category of diagnosis in the DSM. Wherever you are from worrisome thoughts to panic attacks, anxiety is exhausting and unpleasant. How can we reclaim our bodies while knowing God in moments of anxiety? New Ground Counseling is Biblical Counseling in Kirkland, WA.

Leslie Fleming, MA, LMHC
Anxiety Counselor

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Bainbridge Island.

Traumatic pasts, expectations of a scary future, extreme sensitivity to the world around us, and the shoulds we impose on ourselves that breed shame wield seemingly insurmountable power when we are in the grip of anxiety and stress. I work with you on establishing healthy boundaries, building skills that drop the nervous system out of stress response, and emotional intelligence and regulation. From the safe enough place of being grounded in the Now, we dip into and unravel what maintains the power of your fears and shame. We work to compassionately release all that blocks your authentic self, your sense of purpose and to normalize and encourage the growth of your beautiful and buried truth.

Kathryn Crabb, M.A., LMHC
Anxiety Counselor

Kathryn Crabb, M.A., LMHC

Licensed Mental Health Counselor

In 98335 - Nearby to Bainbridge Island.

Anxiety and stress are ways of armoring ourselves against pain and vulnerability. Sometimes that armor is necessary in order to live in a difficult world, and we would never want to rob you of a necessary protector. Other times the armor is familiar but no longer necessary. In therapy, we’ll work together to determine the nature of your particular anxiety and stress, and to soften its impacts on your internal and external life.

Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98004 - Nearby to Bainbridge Island.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Iris Hogan, LICSW
Anxiety Counselor

Iris Hogan, LICSW

Licensed Independent Clinical Social Worker

In 98103 - Nearby to Bainbridge Island.

Anxiety can pull us away from the person we are or want to be and stop us from enjoying the people and things that make life worth living. Whether you suffer from general anxiety, postpartum anxiety, panic attacks, social anxiety, or phobias, I can help. My approach is mindfulness based. We will learn how the interaction among your thoughts, feelings, and behavior impact your well-being. With help, you can learn to have a different relationship with your painful thoughts and feelings, one that lets you step back into your life and experience it fully as it takes place.

Lynn Buell, MSSW, LICSW, FABP
Anxiety Counselor

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Bainbridge Island.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Veronica Paige, MA, MBA, LMHCA
Anxiety Counselor

Veronica Paige, MA, MBA, LMHCA

Licensed Mental Health Counselor Associate

In 98033 - Nearby to Bainbridge Island.

Do you sometimes feel as though life is dragging you along? Would you like to live life instead of your life living you? Anxiety happens when your thoughts are primarily concerns about the future. As a psychotherapist and yoga teacher with a long-standing commitment to my own mindfulness practice, I will guide you in learning to shift your mind from the future to the present. Mindfulness and Lifespan Integration techniques have been shown to be effective developing the present-focused awareness and emotional cohesion that can soothe anxiety and unlock freedom.

Michelle Barenchi, MA, LMFT
Anxiety Counselor

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Bainbridge Island.

You have the capacity to make lasting changes in your life and relationships; however, challenging and difficult situations can often create anxiety and stress that keeps you from being your best self and attaining personal goals. Whether you are experiencing panic attacks, stress at work, general anxiety symptoms, or have a general unsettling feeling, I can help you learn coping skills to reduce your symptoms and provide relief. I know it takes courage to ask for help, so I honor your ability to let me collaborate with you as you find your way to better living.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anxiety Counselor

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Bainbridge Island.

In today's fast-moving world it's hard not to be stressed out. It can be even harder to determine if the stress and anxiety is "normal" or should be treated. If it's causing you impairments in your daily life, or if you're stressing about your stress, it's worth talking about in therapy. I help client identify what their stress/anxiety looks like and how to better manage it. Stress doesn't have to be bad, in fact it can be channeled in ways that will make you more a more productive person and help you reach your goals... with the added bonus feeling less stressed and more relaxed.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 07739 - Nearby to Bainbridge Island.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Ken Urie, MA
Anxiety Counselor

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98036 - Nearby to Bainbridge Island.

Sometimes life can feel really overwhelming. The increasing daily stresses can grow to be a heavy weight pressing down on you. Sometimes you can't get your thoughts and worries to just shut off when you try to relax or go to sleep. For some, panic strikes with a racing heart, making it hard to even breath... Our counselors at Mill Creek Family Services specialize in helping you find the relief you're seeking. With proven strategies that dismantle the power of stress and fears, we help you create a life of increased peace and confidence you're hoping for.

Alison Withey, MA, LMHC
Anxiety Counselor

Alison Withey, MA, LMHC

Coach, Individual, Relationship and Group Counselor

In 98125 - Nearby to Bainbridge Island.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Missy Neill, M.Ed, LMHC
Anxiety Counselor

Missy Neill, M.Ed, LMHC

Licensed Counselor

In 98030 - Nearby to Bainbridge Island.

Stress can manifest itself in different ways, many of which are harmful to your mind and body. Stress increases blood pressure, causes sleeplessness, and can reduce your ability to function in daily life. If you’re experiencing unmanageable anxiety and stress, it’s important to seek help. Counseling can help you identify your stressors, while offering healthy ways to cope. I’ve helped people like you who suffer from anxiety and stress by providing them with a safe place to unload their troubles while finding practical solutions. If your anxieties become overwhelming, let me help carry some of that load. It’s helpful to talk with someone who stands outside of your situation.

Marcie Klevens, MA, LMHC
Anxiety Counselor

Marcie Klevens, MA, LMHC

Mental Health Counselor

In 98012 - Nearby to Bainbridge Island.

Does worry interfere with your responsibilities or daily life, disrupting normal activities, causing you to miss social events? Does it seem like you can’t stop your mind from racing as you worry about all kinds of things and often expect the worst? If you answered yes, you may be suffering from generalized anxiety. It may seem like your worries are coming from the outside, people and events that are causing you stress. In fact, your worrying may actually be self-generated from your own internal dialog running in the background. I will help you calm down and learn to override the negative thoughts while teaching you valuable self-soothing techniques, bringing peace back to your life.

Tammy Westergaard, MA, LMHCA
Anxiety Counselor

Tammy Westergaard, MA, LMHCA

Licensed Mental Health Counselor Associate

In 98034 - Nearby to Bainbridge Island.

Anxiety is one of the body's natural responses to external and internal situations. Some anxiety is normal, and to be expected when we are encountering new, or fearful situation. On the other hand, too much anxiety can be overwhelming, and can keep you from doing many of the things you want to be doing. But Anxiety doesn't have to rule your life! I specialize in teaching you the skills and tools of anxiety management, so you can resolve your anxiety and live more of the life you want.

Julie Wilson, M.A., L.M.H.C.
Anxiety Counselor

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Bainbridge Island.

There are many different types of anxiety and stress. You may be having an adverse reaction to a specific incident or you may be coming to me with a lifelong struggle around generalized anxiety. I work with many clients who have experienced workplace stress and trauma and help them make sense of their situations so they can make informed decisions around a course of action. I help many clients uncover lifelong anxiety that has become so normalized that it may not register as anxiety. Ways of coping with anxiety may be also be causing problems. The goal would be to discover better tools to deal with both the underlying issue and the problems that outdated coping skills may be causing.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98004 - Nearby to Bainbridge Island.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.

Heath Foster, MA, MS, LMFT
Anxiety Counselor

Heath Foster, MA, MS, LMFT

Marriage and Family Therapist

In 98122 - Nearby to Bainbridge Island.

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.

Eric Borgh, LMHC
Anxiety Counselor

Eric Borgh, LMHC

Licensed Mental Health Counselor

In 98119 - Nearby to Bainbridge Island.

Anxiety is rough- you likely know this. You might think "why is this happening to me? Why does this phase me like it does? This isn't anything big." You also may be under intense stress and perhaps even intensely traumatic situations and just now starting to feel the impact. I offer helpful practical tools to deal with anxiety in how you think and how you breath. But I don't stop there as those things are often un-effective, as you may have already found, if not partnered with a deep understanding of how to work with, on an emotional level, messy feelings.

Lindsey Arrasmith, MSW, LWSAIC, SUDP
Anxiety Counselor

Lindsey Arrasmith, MSW, LWSAIC, SUDP

Therapist

In 98101 - Nearby to Bainbridge Island.

I started my career working with adults and adolescents during some of their lowest moments of experiencing very fragile mental health. Working at inpatient treatment facilities and outpatient clinics, I have immense compassion for people who find themselves in this very vulnerable state, so often due to trauma. For this reason, I decided to specialize in trauma work and sought out further training to offer the best care.

Karen Kirsch, MA, LMHC
Anxiety Counselor

Karen Kirsch, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Bainbridge Island.

You feel anxious and overwhelmed, consumed by thoughts of your body and food. You are tired and exhausted and never feel that you are able to keep up. Consuming thoughts get in the way of you being able to focus on your friendships, family, and work. You feel something has to change, but you're not sure what. You want to be able to feel less overwhelmed and enjoy your relationships more. I get how easy it is to be overwhelmed by all the responsibilities you feel and I know what it is to find a way to let go of the anxiety. Contact me now.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bainbridge Island, WA.

Thank you for visiting our Washington page of stress therapists in Bainbridge Island, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bainbridge Island, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bainbridge Island is located in Kitsap County, Washington. It has a land area of 27.61 square miles and a water area of 37.46 square miles.  The population of Bainbridge Island is 23,840 people with 9,475 households and a median annual income of $101,689. .


Therapy Affordability Meter for Bainbridge Island, WA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Bainbridge Island is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bainbridge Island public health department.