Find a Therapist in Bryn Mawr Skyway, Washington.

Psychotherapy is a big investment in yourself—and it has to pay off and reach beyond the hour you spend in the therapy room. Your unique needs and wants will shape our approach, rather than a one-fits-all method. This is your time to identify what you want for yourself, unburden, get support, gain new perspectives, tools, and skills. My approach is caring, curious, and active, with occasional humor sprinkled in. I want you to find the solutions that will work for you and the skills and insights to implement them.

You are looking for a therapist who will understand and help. You deserve to feel and be the best you can be and to live a life that really works. We offer a confidential, safe, and private place to explore your thoughts and feelings. It takes courage to reach out-to take the first step to changing your situation. We are experienced licensed psychotherapists. We will help you gain greater awareness as to what needs to happen to make your life work better and also offer experiences that create change on a deeper unconscious level. Therapy can positively affect your physical health, emotional well-being, relationships with others and yourself, and career success.

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

My approach to Individual Counseling is really quite basic: We engage in honest and direct dialogue about life and relationships. During counseling sessions we examine the thoughts and feelings that create difficult circumstances and unsatisfying relationships. We begin to self-reflect. As our awareness deepens our worries and problems decrease and eventually dissolve completely. With greater focus and enthusiasm we channel our energy into realizing our heart's desires, allowing joyful experiences to naturally arise. A depth of meaning and satisfaction is seated within ourselves. We experience greater compassion and joy in all circumstances.

Everyone needs a non-judgmental ear to listen to the struggles that we go through in life. Psychotherapy is a great, safe, confidential way of expressing yourself, challenging beliefs, and understanding who you are and where you want to go in life. People often feel stuck and don't know where to start to get their momentum back. Psychotherapy will help you figure that out and help you identify ways that will lead you to where you want to be.

Understanding our past and its impact on our current life can be life changing. We carry our past with us. We carry our interpretation of our past and it repeats itself in our love relationships, friendships, family, and work success or failures. Being more in charge of the choices you make and the relationships you enter into will be the result of our sessions.

Psychotherapy is an avenue for you to gain the skills and support you need to make the changes in your life that you want. My therapeutic focus is to get you some relief from your symptoms then address the underlying issues and trauma that at the root of those symptoms. We will tailor the mix of tools that we use to meet your particular goals. I often use elements of mindfulness, Acceptance & Commitment Therapy, and trauma focused modalities such as Lifespan Integration and Trauma Resiliency Model with the ultimate goal of an integrated self.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

People change through relationships. Whether it is the relationship with a parent, a partner, or a therapist, our interactions with others provide the safety and security for our deepest growth -- or the context for our deepest pain. I offer an environment in which you can explore how your relationships have made you who you are and how to heal the wounds of the past in a warm, inviting space.

While life can good and satisfying at times--you also know that life can also deal some really tough blows. You may feel exhausted from dealing with the pain of your past...or you may be experiencing inner-struggles that leave you feeling paralyzed...or literally feeling sick and tired of the same conflicts over and over again in your relationships. Our counselors at Mill Creek Family Services come alongside you during these dark and overwhelming times. With care and compassion, we specialize in helping you with proven strategies to help you move through the pain and create the life and relationships you're hoping for.

Psychotherapy is relational. It's about feeling safe with your therapist where you can express your innermost thoughts and feelings. I provide a nurturing and structured space where you can get to the root of your issues in as short of time as possible. While I believe in the benefits of long-term therapy, I also know many of you want solutions. Consequently, my approach is solution-focused with cognitive behavioral techniques and even assignments for clients to help them reach their goals more quickly.

I employ a holistic approach that bridges the worlds of shamanic healing, contemporary psychotherapy, and life coaching. The blending of these modalities recognizes and works with the invisible energies, the non-ordinary realities (however we each individually perceive these forces), and the physical world experiences and choices influencing our wellbeing. I bring to this work deep integrity, compassion, fortitude, intuition, and over 3 decades of shamanic practice in support of mine and others' journeys of healing, personal mastery, and authenticity.

Therapy is honest, cathartic, truth-telling, relational work. It's facing your story. It's feeling things long pushed away and ignored. It's being heard. It's hearing your own voice. It's coming into relationship with yourself. Psychotherapy is a lot of different things and ultimately it's about the relationship and rhythm you find with your psychotherapist. I would love to meet to see if it is a good fit.