Find a Therapist in Normandy Park, Washington.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

At times, we all experience feelings that keep us from being our best selves. Whether you are having difficulty in relationships, stress at work, unable to motivate or just don't feel like you are on the right path, I can help. Psychotherapy is an avenue for change. Through collaborative, relationship-based psychotherapy, we can begin to understand what are your unique circumstances and what should be your unique path toward change.

Mental Health Counseling services is a subfield of psychotherapy. Counseling is designed around specific client goals and needs that enhance the client's wellbeing and overall functioning. Support networks are considered as well as wraparound services as needed. This practice promotes a collaborative relationship with other services in the area as needed, provided such collaboration assistance is permitted by the client. Treatment/service plans can be developed for more structured counseling services.

You are looking for a therapist who will understand and help. You deserve to feel and be the best you can be and to live a life that really works. We offer a confidential, safe, and private place to explore your thoughts and feelings. It takes courage to reach out-to take the first step to changing your situation. We are experienced licensed psychotherapists. We will help you gain greater awareness as to what needs to happen to make your life work better and also offer experiences that create change on a deeper unconscious level. Therapy can positively affect your physical health, emotional well-being, relationships with others and yourself, and career success.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Individual therapy is a collaborative process between the therapist and the client. It is a unique relationship that offers support, perspective and new skills that can help a person confront barriers that interfere with emotional mental well being. The journey often begins by discussing what issues motivated you to seek out individual therapy. Together you and the therapist explore the parts of your life that don’t seem to be working anymore. Patterns and habits that were once effective may no longer be working and could be preventing you from being where you want to be. Therapy can increase positive feelings, self-esteem and provide a renewed sense of self that is stronger and clearer.

Psychotherapy is relational. It's about feeling safe with your therapist where you can express your innermost thoughts and feelings. I provide a nurturing and structured space where you can get to the root of your issues in as short of time as possible. While I believe in the benefits of long-term therapy, I also know many of you want solutions. Consequently, my approach is solution-focused with cognitive behavioral techniques and even assignments for clients to help them reach their goals more quickly.

I help individuals and couples get what they want out of life. Great lives are possible, but somehow we're not always taught how to get them while growing up. The reason for that is that everyone's "great life" is different from everyone else's and it's achieved differently from everyone else. Focusing on you and your life is a direct route to figuring out what has been bothering you and why. And moving forward, we figure out how to effectively make happen what you want to happen.

I treat all people within the context of their past and current relationships. Problems aren't created in a bubble, they are created within the context of experiences with family, friends, community, culture, society and romantic relationships. I believe that each person is their own best advocate and that engaging in psychotherapy allows for clarifying values, goals and creating compassion for ourselves. This clarity makes it possible to make desired changes.

Have you ever just wanted someone to stop telling you all the "right" answers and just listen to you? Where in our life do we have one other person completely and uninterruptedly listening to us for an entire 50 minutes frequently and without judgment? As I listen to your story, I will help you to see into your own life and identify parts of yourself that may be a mystery. As those mysteries begin to make more sense, life begins to have a new depth of meaning, which affects everything. Psychotherapy changes things, it just does. I could explain it for days, but once you experience it... you'll understand!

Most of the time, people come to therapy for help with problems that are preventing them from enjoying life, such as stress at work, difficulties in a relationship, or depression. Others are looking to deal with a recent traumatic event or perhaps to better understand how to prevent recurring patterns in their lives. Psychotherapy helps you delve deep into issues like these at your own pace, gleaning a better understanding of yourself and your relationship patterns.

Beyond "symptoms" Psychotherapy is about long term enrichment and a sense of connection to the community. My approach is hopeful, focused and accepting. I help my clients sort their feelings, clarify their goals, and find fulfilling, meaningful lives. Together, we discover the ways that an individual's unique outlook on life can be both a strength and hinderance. We discover this through close attention to the present and through a relevant, structured, exploration of the past. My technique draws heavily on the accumulated wisdom of 100 years of Adlerian Psychology.

My approach to psychotherapy reflects my training and experience in several modalities over 30 years. I will likely mix the psychodynamic approach with systems-based family theory and, if warranted, a cognitive behavioral approach. Most importantly, I work hard to create a trusting, safe environment in which we can work. The core of my work is helping you understand how you are organizing around a problem in ways that are not allowing you to move on in life. Then I can help you change and heal.

My approach to psychotherapy is highly individualized. I spend time listening to your story and want to understand what you would like to improve in your life. I draw from a variety of approaches to therapy including CBT, ACT, psychodynamic, and interpersonal. My experience has taught me that people who are willing to work hard in therapy can make significant improvements in their lives and relationships.

Everyone needs a non-judgmental ear to listen to the struggles that we go through in life. Psychotherapy is a great, safe, confidential way of expressing yourself, challenging beliefs, and understanding who you are and where you want to go in life. People often feel stuck and don't know where to start to get their momentum back. Psychotherapy will help you figure that out and help you identify ways that will lead you to where you want to be.

In my mental health counseling practice, I assist clients working through anxiety, depression, grief and loss, trauma, identity issues, life transitions, relationship problems, and other issues. I am particularly, but not exclusively (!), interested in working with people coming to terms with disabilities and illnesses. I believe that people contain the seeds of their own development and authenticity and that it is my job to help my clients remove what blocks their natural growth. In addition to Existential, mindfulness-based, body-centered, psychodynamic and cognitive-behavioral approaches, I have now incorporated Lifespan Integration therapy into my collection of therapeutic strategies.

People change through relationships. Whether it is the relationship with a parent, a partner, or a therapist, our interactions with others provide the safety and security for our deepest growth -- or the context for our deepest pain. I offer an environment in which you can explore how your relationships have made you who you are and how to heal the wounds of the past in a warm, inviting space.

Psychotherapy is another way of saying counseling, or therapy. Through therapy those who come to my office learn tools, find healing, are empowered again to be successful in their lives. I love working with children, teens and young adults and seeing them find joy again. Through play therapy I am able to help children work through the issues that are troubling them and their families by meeting them on their level. Therapy is a very important and brave thing to do and I am honored to work with those who come in for help.

Therapy with me is largely about dialogue and connection. I ask my clients to make themselves vulnerable in the process and I am willing to do the same. I try to stay with what the client is bringing to the conversation and really understand where they are coming from in relation to their larger context. I am curious and well-rounded and can connect with clients on many levels and on many topics. It's only through understanding where you are that you can then decide where you would like to go.

Psychotherapy literally means "to attend to the psyche." Thus, part of the power of psychotherapy is to help you investigate your own inner world, a landscape that is both so familiar we hardly notice it, and sometimes so alien it comes as a shock to find it within us. And part of the power of psychotherapy is that we do this exploration with another person, a person experienced in journeys of this sort, who is committed to being supportive, caring, and empathic every step of the way, to the best of his ability. We do something that can be daunting, scary, and sometimes painful, but we are not alone in it--perhaps the single most powerful aspect of psychotherapeutic healing.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Therapy is a way to create your own support system and carve out time in your week that is just for you. I will help you to identify feelings and thought patterns living in the unconscious that are keeping you from moving toward your potential and living a truly authentic life. Our symptoms are like arrows that point to the wound. I follow your symptoms and work with and identify the underlying issues. If given the time and support, the psyche will always move toward healing.

If you have deep seated issues that are plaguing your personal and professional life, you may be ready to do deeper psycho-therapeutic work. Choosing a therapist will be very important as the fit of you and your therapist is a critical factor in the success of your psychotherapy. Calling a therapist takes courage. I will work with you in a respectful and compassionate manner, going at your pace. Call me at 425 652-1413 to see if we are a fit.

Understanding our past and its impact on our current life can be life changing. We carry our past with us. We carry our interpretation of our past and it repeats itself in our love relationships, friendships, family, and work success or failures. Being more in charge of the choices you make and the relationships you enter into will be the result of our sessions.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.