Depression Counseling in Silver Firs, WA.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

There is a way to move beyond depression and make sense of suffering. We will work together to help you develop a new and different relationship with your painful thoughts, feelings, and behaviors so you can have greater life satisfaction. Struggling with your feelings pulls you away from the life experiences you want. By learning ways to let go of the painful struggle with difficult thoughts and feelings, you are free to connect with what is meaningful to you. I want to help you become more grounded in the present moment, gain clarity on what really matters to you, and commit to living a full, satisfying life.