Depression Counseling in Lamartine, WI.

Depression when left untreated can greatly impact a person's function in life. I work with people in helping them understand the thoughts of their pasts and any dysfunctional beliefs. We work on creating new thoughts, positive ones, and new empowering beliefs. Our minds are powerful, and the best way to combat depression, is changing the mindset first.

Being sad is not the same as depression, that overwhelming feeling that one may experience without a known cause. Coupled with anxiety, one may feel hopeless and not recognize the opportunities around him or her due to lack of motivation or self-concept. Treatment includes an awareness of one's self and guiding one through the hills and valleys of depression, learning to recognize triggers, and finding ways to cope through the most difficult times.

Depression can be a difficult and debilitating condition, making life feel almost unlivable. The good news is that there are many ways a counselor can assist you. Having someone to discuss your thoughts, worries, past hurts and current problems with can help alleviate some of the pain you carry. Additionally, a compassionate therapist can assistance you in discovering better ways to cope with your problems, make life changes or alter the way you may be thinking or feeling about a situation. Therapy can show you ways to find happiness in your life again. Alternative healing modalities such as Reiki, Emotion Code and other therapies can help to release old hurts and negative emotions from yo....