Stress, PTSD and Anxiety Therapists in Watson Lake, YT.

We all suffer from anxiety and/or stress from time to time. But how can we tell if we are struggling more than we should be? Better yet, how do we obtain better balance within our nervous system in order to handle these stressors? With a combination of pscyhoeducation , mindfulness and somatic techniques, as well as cognitive behavioural skills that help us challenge our unhelpful thoughts, relief is possible! If you're ready to put anxiety back in its place, I can help.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.