Counseling in Folsom, CA. Find the Right Therapist.

As an experienced psychologist, and couples counselor, I have treated varied and sometimes difficult problems faced by individuals and couples. Together, we develop a plan that involves direction, compassion, and a belief in our ability to make positive change.

My goal as a therapist is to build a relationship with you where you can speak freely. By talking freely, we will find clues to help develop a path to wellness, find the right coping mechanisms, and help you build a fulfilling life.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.