Everyone can use a little extra help in handling life’s challenges. Therapy can assist you in a wide range of issues such as:
- Depression
- Anxiety
- Anger Management
- Relationship Issues
BENEFITS OF THERAPY:
- Helps you work through situations from your past
- Better mental health means better overall health
- Verbalizing feelings – talk therapy - can have a significant therapeutic effect on the brain
- Your therapist is an objective and knowledgeable third party to walk alongside and resolve your problems
Therapy helps you work towards a goal, which can bring confidence, peace of mind and, ultimately, more meaning and a better life.
Aimee Donovan Reaches
Sydney NS