When seeking therapy, finding a counselor who is a good fit for you can make all the difference in your journey towards healing and growth. As a clinical counselor with over nine years of experience, I am committed to creating a safe and supportive environment in which my clients feel heard, understood, and empowered to make positive changes in their lives.
To achieve this, I work to establish an atmosphere of compassion, acceptance, and present moment awareness in every session. By helping clients cultivate self-awareness and self-compassion, I aim to create a space where they feel comfortable discussing even the most sensitive issues.
As a client-centered therapist, I understand the importance of going at the client's pace and respecting their autonomy. I do not see myself as above the client, but rather as a guide and partner in their journey towards healing and growth. Together, we work to identify their unique strengths and resources, and build upon them to achieve their goals. By creating a non-judgmental and collaborative space, clients can feel empowered to take control of their lives and make the changes they want to see. My ultimate goal is to support clients in creating a more fulfilling life, one that aligns with their values and aspirations.
Throughout the therapeutic process, I encourage clients to take small but meaningful steps towards their goals. By celebrating these incremental victories, we can build momentum towards lasting change. Additionally, I strive to create an environment where clients feel comfortable sharing their struggles, no matter how small or seemingly insignificant.
In addition to in-person therapy, I offer online counseling for those who may face barriers to attending in-person sessions, such as transportation or scheduling issues. By providing virtual sessions, I aim to make therapy more accessible to individuals who might otherwise be unable to access mental health services.
To help individuals determine if we would be a good fit, I offer a free 15-minute consultation. I believe that finding a counselor who is a good fit for you is essential to the therapeutic process. During this consultation, we can discuss your concerns and goals, and you can get a sense of whether my approach feels right for you.
Finally, I understand that taking the first step towards therapy can be difficult. As a therapist, I am here to support and guide clients on their journey towards healing and growth. Together, we can work towards creating a more fulfilling life, overcoming obstacles and discovering new possibilities along the way. I am committed to providing a safe and non-judgmental space where clients can be themselves and feel supported every step of the way.