Free First Session
You're feeling frustrated, or sad, or maybe even angry or depressed. You may have been feeling this way for a long time. And maybe you woke up and decided to do something about it today. You want to put a stop to it before it gets worse.
These feelings can come from stress, from a difficult job, or more likely from people in your life. It could be your boss, or your spouse, or someone in your family. It may just be the culmination of a lot of things. It could be connected to a series of bad breaks, or disturbing events, in the recent or more distant past.
Whatever your situation, you want to find a therapist who's the right fit for you. That's why I want you to come to a free first session. It will be good for you to talk about it in a safe place. And we can discuss all your options for healing. More importantly, you'll find out if we're a good fit. Seriously, research shows that the right fit accounts for 90% of the healing in therapy.
You're most likely feeling like these waves of sadness or anxiety keep washing over you. Or they just stay around for a while, and slowly disappear. We need to talk about how it works so we can figure out the bet way to stop it, and replace it with more positive thoughts, and activities.
You might not be able to sleep because of looping anxious thoughts and feelings. You might not be able to get out of bed in the morning. You might be feeling like you just can't enjoy the things you used to enjoy.
Believe it or not -- if you can learn how to think less (about these negative things) and do more --be more active and productive, you will start feeling better. While these upsetting feelings are difficult to ignore, with the right tools, you can take back control of your life. You can "let go" of disturbing thoughts and feelings.
Why not try my free first session and we'll discuss the tools, the strategies and solutions that will get you unstuck. It's free. You have nothing to lose.
We'll work through this all together using the wisdom of your experience and the all the methods available to us. I will offer you my full compassionate support.
We want you to start feeling better --and soon --we won't sit around and talk about your mother for two years --unless you want to. We'll start out talking about the solutions to your issues in the first session.
You deserve to have the life you dream about. You deserve to feel empowered.
For your free phone consult --or free first session --call David Silverman, Stanford Therapist, 310-850-4707.
Sliding scale - $100-$150. I also accept all PPO insurances.
(For Aetna & Humana clients I have a free 20 minute phone consult. For private pay customers, first session is free.)
Before private practice here in the Los Angeles area, that I spent many years writing for the LA Times, for TV and film. I specialize in working with Sensitive and Creative individuals.
2001 Barrington Ave., LA, CA 90025
114 Northstar Mall, Marina Del Rey, CA 90292
David Silverman ReachesWest Los Angeles CAMarina Del Rey CALos Angeles CACulver City CASanta Monica CABrentwood Los Angeles CA