H. Elise Reeh, PhD

H. Elise Reeh View Specialties



I am a Registered Psychologist (since 1995) working in Mission, BC.  I provide caring and compassionate counselling to adults for a variety of issues such as depression, anxiety, emotion management, addictions, eating disorders, adjustment/transition issues, fears of any kind (such as fear of driving)  etc. 


I help couples to develop a healthy, loving, and respectful relationship by determining the toxic systems that are eroding the relationship and replacing them with healthy systems.

Methods I use in individual and couples counselling are: cognitive behavioural therapy, strength and solution focused therapy, acceptance and commitment therapy, and emotion focused therapy.
 
Counselling mainly involves developing a therapeutic relationship in which you feel at ease, you set goals, and you choose methods to achieve these goals.  People tend to overcome or manage their issues after they develop an understanding of what is going wrong in their lives, develop motivation to change these things, learn healthy expression of emotion, examine thoughts that lead to the behaviours they want to change, and practice these new thoughts and behaviours such that life becomes more meaningful and fulfilling. 
 
I would be happy to assist you.  Please text or call 604.556.4700 to make an appointment or email Dr.EliseReeh@gmail.com for enquiries. 



Dr. H. Elise Reeh Reaches

Mission BC