H. Elise Reeh, PhD

H. Elise Reeh View Specialties

I am a Registered Psychologist (since 1995) working in Mission, BC at #303 32818 7th Ave, Mission, BC or on Zoom  I provide caring and compassionate psychotherapy to adults for a variety of issues such as depression, anxiety, grief/loss, emotion management, trauma, recovery from abuse, transition from victim to survivor, post traumatic stress disorder, eating disorders, adjustment/transition issues, difficult decision making,  fears of any kind (such as fear of driving)  etc. and conflicts with the law.  
Therapeutic methods that clients can choose from are:
Cognitive Behavioural Therapy (CBT),  
Solution Focused Therapy,  
Positive and Strength Focused Therapy,
Acceptance and Commitment Therapy,
Emotion Focused Therapy,
Dialectical Behavioural Therapy (DBT), and
Eye Movement Desensitization and Reprocessing (EMDR).

Therapy mainly involves developing a therapeutic relationship in which you feel at ease, you set goals, and together we choose therapeutic methods to achieve these goals.  People tend to overcome or manage their issues after they develop an understanding of what is amiss in their lives and  what works best for them.  Afterwards, I help you to develop motivation to change these things if needed, learn healthy expression of emotion, examine thoughts and emotions that lead to the behaviours you want to change, and to practice new thoughts and behaviours such that life becomes more meaningful and fulfilling and you overcome or learn to manage the issues that were causing you distress or discomfort. 
I also provide free 15 minute consultations for people who would first like to talk and or meet and ask questions about how therapy works and what these different therapies involve.  These consultations are simply a meet and greet session and can not be used to address crisis or any other therapeutic needs.  
I would be happy to assist you.  Please text 604.556.4700 (please include your name) to make an appointment or email Dr.EliseReeh@gmail.com   

Note that I do not see families or couples.   I do not see ICBC clients.  I do not direct bill insurance providers.  
 Accepted methods of payment are e-transfer, debit, Mastercard, or Visa.  

Dr. H. Elise Reeh Reaches

Mission BC