I am a
Registered Psychologist (since 1995) working in Mission, BC. I provide caring and compassionate counselling
to adults for a variety of issues such as depression, anxiety, emotion
management, addictions, eating disorders, adjustment/transition issues, fears of any kind (such as fear of driving) etc.
I help couples to develop a healthy, loving, and respectful relationship by determining the toxic systems that are eroding the relationship and replacing them with healthy systems.
Methods I use in individual and couples counselling are: cognitive behavioural therapy, strength and solution focused therapy, acceptance and commitment therapy, and emotion focused therapy.
mainly involves developing a therapeutic relationship in which you feel at
ease, you set goals, and you choose methods to achieve these goals. People tend to overcome or manage
their issues after they develop an understanding of what is going
wrong in their lives, develop motivation to change these things, learn healthy
expression of emotion, examine thoughts that lead to the behaviours they want
to change, and practice these new thoughts and behaviours such that life
becomes more meaningful and fulfilling.
I would be happy to assist you. Please text or call 604.556.4700 to make an
appointment or email Dr.EliseReeh@gmail.com