H. Elise Reeh, PhD

H. Elise Reeh View Specialties

I am a Registered Psychologist (since 1995) working in Mission, BC at 7327 Horne Street.  I provide caring and compassionate therapy to adults for a variety of issues such as depression, anxiety, grief/loss, emotion management, trauma, recovery from abuse, transition from victim to survivor, post traumatic stress disorder, addictions, eating disorders, adjustment/transition issues, difficult decision making, obsessive-compulsive disorder, fears of any kind (such as fear of driving)  etc. and conflicts with the law.  
I help couples develop  healthy, loving, and respectful relationships by determining the toxic systems that are eroding the relationship and then helping them to replace these behaviours with effective and respectful systems.

Therapeutic methods that clients can choose from are:
Cognitive Behavioural Therapy (CBT),  
Solution Focused Therapy,  
Positive and Strength Focused Therapy,
Acceptance and Commitment Therapy,
Emotion Focused Therapy,
Dialectical Behavioural Therapy (DBT), and
Eye Movement Desensitization Reprocessing (EMDR).

Counselling mainly involves developing a therapeutic relationship in which you feel at ease, you set goals, and together we choose methods to achieve these goals.  People tend to overcome or manage their issues after they develop an understanding of what is amiss in their lives and  what works best for them.  Afterwards, I help you to develop motivation to change these things if needed, learn healthy expression of emotion, examine thoughts that lead to the behaviours you want to change, and to practice new thoughts and behaviours such that life becomes more meaningful and fulfilling and you overcome or learn to manage the issues that were causing you distress or discomfort. 
I also provide free 20 to 30 minute consultations for people who would first like to meet and ask questions about how therapy works and what these different therapies involve.  These consultations are simply a meet and greet and can not be used to address crisis or any other therapeutic needs.  
I would be happy to assist you.  Please text 604.556.4700 (please include your name) to make an appointment or email Dr.EliseReeh@gmail.com   

Note that I do not see families or children under 16.  I do not see ICBC clients. 
 I also do not make direct claims to your insurance provider.  I provide a receipt and the client submits it to the insurance provider.  Methods of payment are email transfer, debit, or Mastercard.  

Dr. H. Elise Reeh Reaches

Mission BC