Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Insight Neuropsychotherapy, Counselling, and Supervision View Specialties

  • Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
  • Phone: 4163151418
  • Send A Message.
  • Session Fees: Individual Sessions $155 +HST; Couple Sessions $185 +HST; Clinical Supervision, $135 +HST
  • www.insight-online.ca
  • This member is a featured provider of online counseling.
  • Online-counseling methods: Phone, Webcam

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Free 20 Minute Initial Consultation


Welcome to Insight!

Are you stressed, exhausted, or like you are just going through the motions of your life? Did the pandemic play a role in driving you to re-evaluate your priorities? Anxiety, depression, or feelings of overwhelm may be at play and you may feel like you want a safe space to assess how you got to where you are today. I specialize in working with professionals, therapists, executives, caregivers, first-responders, and front-line workers who have successful careers on paper but still feel unfulfilled in their personal and professional lives and in their relationships. I can create a safe space to explore your emotions and lived experiences.

Who am I?

My name is Kate Harper, PhD, RP. I am a registered psychotherapist (College of Registered Psychotherapists of Ontario) and I hold a PhD in psychology. I am a research psychologist, so I cannot diagnose or do psychological assessments, but I have 13 years’ experience as a psychotherapist.  My focus is on client-centered care and working with you where you are at to explore your feelings and experiences. My goal is to help you to have a more fulfilling life and more meaningful relationships. 

 What can I help with?

I will work with individuals to explore current relationships, family-of-origin issues, and support you in working through any of the following issues: 

      • Depression
      • Anxiety
      • Trauma (including childhood, moral injury, or vicarious trauma)
      • Relationships
      • Grief/Loss

I work with couples to provide relationships support:

      • Pre-marital Counselling
      • Communication difficulties
      • Infidelity and loss of trust
      • Family challenges-children and extended family
      • Difficulty maintaining intimacy and closeness through life challenges
      • Feeling alone in your relationship and/or withdrawing from your relationship
      • Family of origin issues and/or trauma
      • Emotional Issues, such as grief, loss, and bereavement

How do I help?

I encourage introspection, self-reflection, and the exploration of life-long and new patterns with the hope of making the present and the future more healthy, meaningful, and positive.  I utilize the following modalities:

      • Emotionally focused therapy
      • Relational therapy
      • Insight-oriented therapies (psychodynamic and humanistic)
      • CBT/DBT, solution focused, narrative, humanistic, and mindfulness-based practices.

I also specialize in Brain-based therapies such as:

      • Neuropsychotherapy - a talk-based form of therapy based on the assumption that our brains and neural connections are plastic and thus, can change during the psychotherapeutic process.
      • Past losses, wounds, and traumas are stored in our bodies and brains leading us to maintain difficult patterns of behaviour and thoughts and feelings that keep us stuck, leading to depression, anxiety, and other forms of emotional suffering.

WE ALSO OFFER AFFORDABLE COUNSELLING HERE $65+
https://www.insightneuropsychotherapy.ca/copy-of-affordable-counselling

In our work together we can explore the roots of your stress, burn-out, interpersonal struggles, relationships, anxiety, or feelings of inadequacy. From the comfort of your home, you can discuss your fears, stressors, and hopes as I holistically guide you toward more psychological balance and well-being.

You can live a more authentic, meaningful, and peaceful inner life.


Insight Neuropsychotherapy, Counselling, and Supervision Reaches

Oakville ON
Ottawa ON
Caledon ON
Vaughan ON
Kingston ON

Clients throughout Ontario