I am a nationally recognized Marriage and Couples Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST), with insights featured in outlets such as Women’s Health, Yahoo, Self, Glamour, AARP, Forbes, and The Knot. While I am grateful for recognition, what matters most is the quiet, everyday work of sitting with couples and individuals who want something more in their relationships and in themselves. Therapy is not about quick fixes — it is about trust, safety, and discovering new ways of reaching for one another.
I work closely with couples who find themselves at a crossroads. Some face the aftermath of infidelity and are searching for stability, guidance, and a path to either rebuild trust or to find clarity about what comes next. Others feel stuck in endless cycles of arguing or silence, where intimacy has faded and hope feels far away. Many simply want to feel heard, seen, and loved again. In couples therapy, my role is to help you slow down these painful patterns, discover what lies underneath them, and begin to restore the closeness that first brought you together.
For individuals, our work may focus on anxiety, depression, guilt, shame, or the burden of expectations that have become too heavy to carry alone. I believe you are the expert in your own life, and I approach each session with authenticity, respect, and a deep commitment to your well-being.
My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based model that helps people strengthen their emotional bonds. I have advanced training and supervision in EFT, allowing me to guide couples and individuals with both clarity and compassion. As a Certified Sex Therapist, I also bring expertise in sex therapy and supporting clients around intimacy concerns — whether navigating painful sex, desire differences, the impact of shame, or the longing to rediscover passion in a relationship where intimacy has grown quiet. These conversations are approached gently, without judgment, and with a focus on what is most meaningful for you.
At Attached Therapy, I provide a space where honesty is met with empathy, where pain can be shared without fear, and where new patterns of connection, intimacy, and trust can begin.