I am a Licensed Mental Health Counselor (LMHC) and coach in the State of New York, practicing as a therapist and coach in Manhattan. My education and professional background in both the mind and the body gives me a unique and effective approach to counseling. I work to provide clients with tailored treatment plans that can be integrated into their daily lives.
I am experienced working with a full range of mental health diagnoses. My specialty is working with high performers – athletes, creative professionals, lawyers, doctors, and businesspeople – whose lives require intensity, multitasking, and sacrifice. Daily transitions and pressures to achieve can take a toll on you, your family, your social life, and even your personality. Counseling is one way to help keep you balanced and healthy.
I believe the therapeutic relationship between a client and counselor is very important. It is within this relationship that I can help you teach yourself, heal yourself, and make the changes you want to make.
I understand the mind/body/emotion connection very well and my private practice reflects this. You will not be seen as just a reflection of your mental health. I will encourage you to explore many different areas of your life and integrate them along the way to your counseling goals. Your holistic well-being is a priority.
Lauren Rigney ReachesNew York City NY