Meagan Crawford, RMFT, CCC, CT

Registered Couples and Family Therapist, Canadian Certified Counsellor
200 Carnegie Drive, St. Albert, Alberta, T8N 5A8
Phone: (825)807-5621
Send A Message To Meagan.
Session Fees: $180
whiteoakcounselling.com
This member is also available for online counseling.
Online-counseling methods: Webcam

Welcome! I am Meagan Crawford, a Registered Couples & Family Therapist (RMFT), Canadian Certified Counsellor (CCC), and Counselling Therapist (CT) practicing in St. Albert, Alberta. I am the founder of White Oak Counselling, where I offer both in-person and virtual therapy services to individuals, couples, and families across the province. I believe you do not need to have everything figured out before you begin counselling.

Life can bring seasons of overwhelming stress, uncertainty, and friction within ourselves or our relationships. Reaching out for support is not a sign of weakness, but a powerful act of putting down deeper roots to weather the shifting storms of life.

Throughout our lives, we all develop distinct ways of connecting with others, communicating our needs, and protecting ourselves from pain. Often, these behavioural and emotional patterns make complete sense when we slow down to look at where they came from. However, even if they served a purpose in our past, they may no longer be serving us well in our present. In our work together, I provide a highly supportive, trauma-informed, and non-judgmental environment where we can explore these experiences with deep compassion and a spirit of open curiosity.

My therapeutic framework is collaborative and relationally focused, meaning your unique goals, priorities, and comfort level guide our pace. Depending on your needs, I utilize Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and/or Systems Theory.

There are several therapy options available:

Individual Counselling: I offer a confidential space to increase self-awareness, process difficult life experiences, and discover healthy ways of responding to yourself and others. This path is ideal for navigating anxiety, stress, trauma, grief, life transitions, boundaries, emotional regulation, and identity discovery.

Couples Counselling: Every couple naturally develops cycles of interaction. Sometimes these loops build closeness, but other times they leave partners feeling isolated or misunderstood. Rather than focusing on who is right or wrong, I help couples slow down their communication cycles, unpack the emotional needs underneath the conflict, help to heal relationship ruptures, and rebuild intimacy.

Family Counselling: When one family member struggles, the entire ecosystem is impacted. Family therapy provides a safe platform where each individual has a voice. Together, we work through parent-child conflict, sibling tension, shifting family structures, or shared grief, paving the way for healthier communication and more flexible ways of relating.

Christian Counselling: For clients who desire it, Christian counselling provides an opportunity to bring faith, spirituality, prayer, Scripture, and Christian values into the counselling process in a way that is respectful and therapeutically appropriate.

Whether you are looking to repair a strained relationship or looking for deeper self-understanding, I am here to help you move from simply surviving to truly renewing your life.

My office is located at 200 Carnegie Drive in St. Albert.

Session fees are $180 per 50 minute sessions. Direct billing is available for some insurance plans.
The following insurance providers frequently cover services for RMFT, CCCC and CT designations, however it is recommended that you contact your insurance provider to determine if your specific policy covers the counselling services:
Alberta Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Equitable Life of Canada
Green Shield Canada
Johnston Group
Manulife
Medavie Blue Cross

SunLife
Visit whiteoakcounselling.com to book your first session or to schedule a free 15-minute consultation call so we can connect and ensure we are the right fit for your healing journey.

Meagan Crawford Reaches

St Albert AB

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