Counselling in St Albert, AB. Find the Right Therapist.

We'll work together in a warm, safe space to figure out how to move forward, no matter what life brings. I'll help you adjust to stressors and focus on what you can do to live a full, meaningful life. You will start LIVING and thriving - not just existing or surviving.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

My main focus of counselling is to provide a space where you feel heard, supported, and safe. I enjoy with children, youth, young adults, and families to support in the challenges of life and all the transitions it brings.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

At Summit, we value and recognize the individuality of clinicians and clients. Our eclectic team specializes in various modalities and demographics to accommodate you and your families. Your goals are our goals, and we look forward to helping you reach your peak!

In our sessions together you will learn the tools to handle overwhelming emotions and control negative thoughts. You will also learn how to set boundaries, and communicate your emotions/needs effectively to get what you want resulting in a stronger sense of self worth.

Dr. Vandegriend is an experienced, practical, and "easy-to-talk to" psychologist dedicated to helping people live happier, healthier lives. Located in St. Albert, professional counselling services available to individuals and couples. www.stalbertcounselling.com

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

Life can bring deep losses, heartbreak, and wounds that may leave us feeling hurt, overwhelmed, and alone. Your pain is real, your feelings matter, and you don’t have to face them alone. I offer a safe, supportive space to share, feel heard and seen, and heal.