Depression Counselling in St Albert, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Saint Albert, Alberta.


Mallory Becker, M.A.C.P., R.Psych.
Depression Counsellor

Mallory Becker, M.A.C.P., R.Psych.

Registered Psychologist

Suite 201, 6720 104 Street, Edmonton, Alberta T6H 2L4 | 587-855-5598

Depression is one of the most difficult and painful of all human experiences. It robs us of energy, interest and the will to make things better. Much of the basis for depression lies in one's thinking. We will explore thinking patterns and how they impact your emotions. We will investigate new skills such as solving problems, changing thinking patterns, and reactivating your life. We will also create a plan to prevent future episodes, how to recognize depression episodes early, and how to prevent depression from spiralling deeper.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Depression Counsellor

Jack Lewis, R.Psych., C. Psychol., AFBPSs.

Registered Psychologist

Inglewood Plaza, 24 Inglewood Drive, St Albert, Alberta T8N 5A7 | 780-970-3146

Depending is often the result of negative thoughts and beliefs about yourself and your life. One gets trapped in a downward spiral that drains the life force out of you. Past experiences and actions may continue to haunt you. The beliefs about oneself can be difficult to fight. My approach is not to cheer lead you to fight them and be strong but to go deeper and challenge the very truth of what you are believing about yourself. Accepting ones weakness and vulnerability without being controlled by them can be hard but it is ultimately the way up to a more integrated and fulfilling life.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Michelle Vandegriend, Ph.D., Registered Psychologist
Depression Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

Suite #203, Inglewood Plaza, 24 Inglewood Drive, St. Albert, Alberta T8N 6K4 | 780-619-0626 (contact me directly)

I provide help for individuals experiencing depression and how it may be affecting multiple aspects of everyday life such as work, family, friendships, other relationships and day-to-day responsibilities. In counselling I help clients better understand multiple aspects of depression, develop the tools needed to cope more effectively, and restore feelings of hope.

Rivers Edge Counselling Centre, Inc.
Depression Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

1 Tache Street, Suite #310, St. Albert, Alberta T8N 1H4 | 780-460-0022

Depression is not a journey you need to make alone. Our therapists can help you to: •Find your inner motivation and strength to live your life •Engage in activities that are proven to help alleviate symptoms of depression, such as exercise, good nutrition and meditation •Uncover and explore the life problems that contribute to your depression •Overcome isolation and reconnect with significant people in your life •Identify and challenge negative thinking patterns that lead to feeling helpless and hopeless •Control your thoughts and feelings so they no longer overwhelm you •Help you draw on your own emotional, mental and spiritual resources in the process of healing from depression.

Cheryl McDougall, MSW, RSW, AAMFT
Depression Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Depression Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Our family history, daily pressures, and a variety of difficult experiences can all contribute to a sense of overwhelm that can leave us feeling lonely and depressed. But, the good news is that healing is possible. Through the counselling process, we will look at how you got stuck in this overwhelming and painful state of depression. We will explore what maintains this state for you, and what might be most helpful, so that you can shift into a state of well-being and connection with self and others.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.


You Have Found The Best Therapists for Depression and Mood Issues in St Albert, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in St Albert who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in St Albert will help you climb back up and start living your dreams again.

St Albert is located in Alberta, Canada. It has a land area of 48.45 square kilometers.  The population of St Albert is 65,589 people with 23,954 households . The population ranking for St Albert is #85 nationally and #7 for the province of Alberta with a density of 1353.90 people per sq km. St Albert therapists serve postal code: T8N.