Depression Counselling in Wellington, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellington, Alberta.


Paul Bianchini, Ph.D., R.Psych.
Depression Counsellor

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

In T6C 2S1 - Nearby to Wellington.

The depression of our feelings can make things feel better for the moment and can even be a healthy way to manage in the short-term. The problem arises when we push these feelings down over time. What makes it worse is that others may even promote the depression of our feelings. But our feelings do not go away and we begin to feel depressed. Learning to reengage with our feelings helps us rediscover our strength in managing them. I have successfully worked with people from a variety of backgrounds to treat depression and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Ann Marie Dewhurst, PhD
Depression Counsellor

Ann Marie Dewhurst, PhD

Registered Psychologist

In T6C 3P4 - Nearby to Wellington.

Depression is a whole body experience. I support clients in making change through creating a holistic plan. By exploring the thoughts, feelings and physical aspects of the depression that is experienced, we look for the most effective place to intervene. I rely heavily on cognitive behavioural therapy, hypnosis, mindfulness, gentle movement, and narrative therapy techniques to support change.

Loussa Counselling Centre, Therapists
Depression Counsellor

Loussa Counselling Centre, Therapists

Registered Psychologist and Counsellors

In T5J 3R8 - Nearby to Wellington.

Depression is a natural state of being, and our bodies way of telling us that our life is out of balance. Depression can manifest feelings of low moods, and dislike for activities which can affect a persons thoughts, feelings, behaviour, & even physical well-being. Depression can bring on feelings of helplessness, loneliness, sadness, anxiety & desperation. At Loussa Counselling Centre, your journey is our journey. We take a holistic approach that is pure, natural and progressive through one-on-one counselling along with working with a team of professionals to balance the mind, body and spirit.

Tarah Hook, Ph.D.
Depression Counsellor

Tarah Hook, Ph.D.

Registered Psychologist

In T8N 2X4 - Nearby to Wellington.

Depression, sadness, anger, social withdrawal, hopelessness... these are all ways our inner pain may be expressed. Dr. Hook can help you make sense of your thoughts and feelings, and help you regain your sense of well-being. As you start to put the pieces together and understand the reasons for your thoughts, feelings, and behaviours, you will find you have the ability to make meaningful, lasting changes!

Al Riediger, Ph.D.,  R.Psych.
Depression Counsellor

Al Riediger, Ph.D., R.Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Wellington.

Depression is not feeling bad – it is not feeling. When we become depressed we try to insulate ourselves from our emotions. Treatment for depression requires a willingness to feel what we are avoiding. This requires a process of exploring the buried feelings in a safe, supportive environment. As we become friends with our emotions we can gradually come back to life.

Ashley Hanson, MC, R. Psych.
Depression Counsellor

Ashley Hanson, MC, R. Psych.

Registered Psychologist

In T6E 6T9 - Nearby to Wellington.

I believe depression comes in two forms - medical and situational. At Base Counselling, my goal is to help you determine which depression you are facing and to help you find ways to cope with it. For medical depression, a referral may be the most appropriate thing. For situational depression (or a combination of the two), my approach is to determine where it came from, how it affects you, and what you can do to cope and/or overcome it.

Cheryl Shea, M.Div., RPC, MPCC
Depression Counsellor

Cheryl Shea, M.Div., RPC, MPCC

Registered Professional Counsellor, Master Practitioner in Clinical Counselling

In T5N 4A3 - Nearby to Wellington.

We can be depressed for a variety of reasons - disappointment, bereavement, rejection. Ultimately depression requires identification of the cause. If you are dealing with loss and life change counselling is often sufficent. If you are burned out from work or being a caregiver then counselling and self care are both important. If you suffer from longterm depression then there can be a three-fold treatment of selfcare, counselling and medication that can be helpful. Not all depression requires medical intervention but for maybe people it is a helpful part of recovering hope.

Bailey Puchyr-Chartier, M.C.
Depression Counsellor

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

In T5L 4M8 - Nearby to Wellington.

Understanding depression means knowing it is more than just "being sad". It can mean feeling less motivated, more tired, more angry or irritable, less interest in things that used to be enjoyable, feeling isolated and lonely, or just wanting it all to be over. The good news is that once we understand what depression means for you, II can work with you through one of several evidence-based therapies that have been shown to significantly reduce these symptoms and return your ability to live a fuller life.

Nancy Hurst, Ph.D
Depression Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Wellington.

Depression can feel like overwhelming sadness, or maybe like you are in a "funk" that you can not get out of. People often start to isolate themselves, and focus on negative thoughts. I offer a warm, safe place to share your feelings, examine your relationships and perceptions that may be contributing to your depression. I introduce concrete suggestions that will help you get your back on track. People frequently feel a sense of relief after sharing their burdens. In discussing experiences people are often able to view themselves differently and gain insight into how they can more effectively deal with situations and relationships.

Steve Jukes, M.Sc. in MFT, R.Psych.
Depression Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Wellington.

While there are many causes and contributors to depression, a common approach to working with it involves challenging negative thinking. Hurtful or damaging stories we tell ourselves tend to lead to feelings of hopelessness and sadness, which in turn, manifest as depression. At least in part, therapy for depression involves exploring the roots of negative thinking whereby its legitimacy is safely challenged. By undermining these hurtful thoughts, we are more inclined to experience preferred emotions, and a more enjoyable outcome. Clients that engage this process tend to find relief from depressive symptoms and live a more fulfilling life with more options available to them.

Bharat Sharma, CCAC, CCPCP-R
Depression Counsellor

Bharat Sharma, CCAC, CCPCP-R

Registered Psychotherapist, & Counselor

In T6E 6M7 - Nearby to Wellington.

Psychotherapy is a highly effective in depression. What the individuals learn in therapy gives them skills and thoughts to help avoid depression and from return back. There are several types of counseling therapies used for depression. I use in depression mainly cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. Please feel free to book the appointment if you need the depression counseling.

Farrel Greenspan, MC
Depression Counsellor

Farrel Greenspan, MC

Registered Psychologist

In T5K 2J1 - Nearby to Wellington.

Many people think depression is about not doing enough or being uncommitted to their goals, however, people who struggle with depression are facing the problem of being over-committed to their goals and failing. When I work with clients dealing with depression the goal is to manage goals and expectations and work on creating small changes that build momentum to larger changes.

Rivers Edge Counselling Centre, Inc.
Depression Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T6V 0A1 - Nearby to Wellington.

Depression is not a journey you need to make alone. Our therapists can help you to: •Find your inner motivation and strength to live your life •Engage in activities that are proven to help alleviate symptoms of depression, such as exercise, good nutrition and meditation •Uncover and explore the life problems that contribute to your depression •Overcome isolation and reconnect with significant people in your life •Identify and challenge negative thinking patterns that lead to feeling helpless and hopeless •Control your thoughts and feelings so they no longer overwhelm you •Help you draw on your own emotional, mental and spiritual resources in the process of healing from depression.



You Have Found The Best Therapists for Depression and Mood Issues in Wellington, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Wellington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellington will help you climb back up and start living your dreams again.

Wellington is located in Alberta, Canada. Wellington therapists serve postal code: T6V.