Depression Counselling in Wellington, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellington, Alberta.


Cheryl Shea, M.Div., RPC, MPCC
Depression Counsellor

Cheryl Shea, M.Div., RPC, MPCC

Registered Professional Counsellor, Master Practitioner in Clinical Counselling

In T5N 4A3 - Nearby to Wellington.

We can be depressed for a variety of reasons - disappointment, bereavement, rejection. Ultimately depression requires identification of the cause. If you are dealing with loss and life change counselling is often sufficent. If you are burned out from work or being a caregiver then counselling and self care are both important. If you suffer from longterm depression then there can be a three-fold treatment of selfcare, counselling and medication that can be helpful. Not all depression requires medical intervention but for maybe people it is a helpful part of recovering hope.

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)
Depression Counsellor

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T5R 3K2 - Nearby to Wellington.

Depression is the common cold of psychology. Like anxiety and stress, depression is quite commonly reported by consumers of psychotherapy. I am experienced, comfortable, and patient with treating depression. I am neither strongly opposed nor strongly supportive of pharmacotherapeutics. I engage an approach that is personal-growth-centered and as independent of the medical model as is possible.

Tori Hornbacher, MC, R. Psych.
Depression Counsellor

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

In T8H 0H9 - Nearby to Wellington.

Depression can feel isolating and lonely but the collaborative process of counselling can help client's to shift from feeling helpless and hopeless to finding enjoyment in life. Client's can also experience an overall improvement in their daily life from including an increase in energy, and an improvement in memory, concentration, and ability to focus.

Alycia Chung, M.Ed., RPsych., CSAT
Depression Counsellor

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

In T5G 3K4 - Nearby to Wellington.

The fact that you are reading this leads me to believe that there is a small part of you that hopes that things will get better even if it's hard to imagine how. I will help you to build an action plan that will move you out from under the dark cloud of depression and into a healthier and happier way of being. The goal is to have your mind and body working for you, instead of against you.

Sasha Campbell, BA, MA Counselling Psychology
Depression Counsellor

Sasha Campbell, BA, MA Counselling Psychology

Registered Provisional Psychologist

In T6E 1Z1 - Nearby to Wellington.

My approach to depression is combined with the help of a Doctor and /or Psychiatrist. I feel as though using medication with psychotherapy is the best remedy available for those suffering from depression. Many of my sessions will focus on removal of past thoughts and ruminations of the past situation. I also use other forms of therapy such as Emotional Freedom Technique and parts of DBT.

Tamara Hanoski, Ph.D, R.Psych
Depression Counsellor

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

In T5T 6M1 - Nearby to Wellington.

Many people believe that in order to be "strong," they need to bury their feelings and keep them hidden from others. Over time, this can backfire, as feelings can build and take over, leaving a person feeling down and depressed, or overwhelmed. I work with clients not only to work through feelings of anger, resentment, hurt, and sadness that have built up, but to develop new habits of self-care, assertiveness, boundaries, healthy expression of feelings, communication, and stress management so that this does not occur again in the future. By doing this, they can become a more well-rounded person, who feels free to express feelings as they arise, and no longer carries them with them.

Janel Daugela, MC
Depression Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Wellington.

In working with clients who are experiencing depression I tend to avoid recommending medication (except when necessary). For clients who are currently on medication, many come looking to work towards healthy functioning without medication. One of the most difficult parts about healing from depression is how difficult it can be to feel motivated to take action to care for yourself. I understand that, and I won't push you to do anything you aren't ready for. Making an appointment and attending the session is one of the most difficult steps. When you make it in, we will be able to develop an understanding of the underlying issues that lead to your depression and a plan to overcome it.

Loussa Counselling Centre, Therapists
Depression Counsellor

Loussa Counselling Centre, Therapists

Registered Psychologist and Counsellors

In T5J 3R8 - Nearby to Wellington.

Depression is a natural state of being, and our bodies way of telling us that our life is out of balance. Depression can manifest feelings of low moods, and dislike for activities which can affect a persons thoughts, feelings, behaviour, & even physical well-being. Depression can bring on feelings of helplessness, loneliness, sadness, anxiety & desperation. At Loussa Counselling Centre, your journey is our journey. We take a holistic approach that is pure, natural and progressive through one-on-one counselling along with working with a team of professionals to balance the mind, body and spirit.

Terilyn Pott, MSc
Depression Counsellor

Terilyn Pott, MSc

Registered Psychologist

In T5Z 2W7 - Nearby to Wellington.

Depression can often be debilitating and difficult to shake. Through counselling we would focus on identifying the cause of your depression, and start to find key strategies to help you move past it. We would work on enhancing how you see yourself, your levels of motivation and hope, and work toward finding something to connect to and live for. There are many ways to approach working with depression, and I am a firm believer on trying to find something that works for you specifically as a unique individual.

Priya Bains, M.A.
Depression Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Wellington.

Depression is a state that is usually warranted as a result of the situation that we come across. If we allow ourselves to experience and explore our depressive states, our natural tendency is to move out of this state. My approach to working with depression is not to make clients feel better immediately, but it is to sit in the depressed place with them so we can explore why they are there. Once its explored, experienced, and understood, only then can we move ourselves to health.

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT
Depression Counsellor

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

In T8H 0N2 - Nearby to Wellington.

Depression are serious and can severely debilitate a person to a point of no return. Lingering depression can be fatal and the suicide risk can be overwhelming. Therefore it is important that family and friends encourage patients to seek help. Psychotherapy has proven to be highly effective in treating depressions, and combined with medication can give very rapid improvements in overall functioning. At SunRise we work very diligently at first improving the building blocks of life 1) Sleep 2) Diet 3) Physical Exercise 4) Socializing and 5) Planning forward. Working your way out of a depression is possible ~ and how rewarding it is to help patients find a rich and fulfilling life again

Tarah Hook, Ph.D.
Depression Counsellor

Tarah Hook, Ph.D.

Registered Psychologist

In T8N 2X4 - Nearby to Wellington.

Depression, sadness, anger, social withdrawal, hopelessness... these are all ways our inner pain may be expressed. Dr. Hook can help you make sense of your thoughts and feelings, and help you regain your sense of well-being. As you start to put the pieces together and understand the reasons for your thoughts, feelings, and behaviours, you will find you have the ability to make meaningful, lasting changes!

Michelle J Buckle, MA, CCC, RDT, RPsych
Depression Counsellor

Michelle J Buckle, MA, CCC, RDT, RPsych

Registered Psychologist

In T5K 1V6 - Nearby to Wellington.

Johnny was referred by his doctor and his frustrated parents because he was sad and distressed for prolonged periods of time. He had frequent absences and poor grades. He would have angry outbursts and crying episodes. He struggled making friends, would end up in fights and was often in trouble with his teachers. I met with Johnny’s parents, visited his school and observed him in class. I met with him in my playroom and used non-directive play to show I was listening and I cared. Eventually, he opened up and began to talk about his sad feelings behind the anger. He learned how to identify problems and found tools for dealing with them.



You Have Found The Best Therapists for Depression and Mood Issues in Wellington, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Wellington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellington will help you climb back up and start living your dreams again.

Wellington is located in Alberta, Canada. Wellington therapists serve postal code: T6V.