Depression Counselling in Wellington, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellington, Alberta.


Dawn Chalas, R.Psych
Depression Counsellor

Dawn Chalas, R.Psych

Registered Psychologist

In T7X 2Z8 - Nearby to Wellington.

Being depressed can often make you feel helpless. You're not -there's a lot you can do to fight back. Most people feel sad or depressed at times and those feelings are a normal reaction to loss or life's struggles...but when intense feelings of being sad, helpless, hopeless, and worthless last for many days to weeks or months, it may be something more than sadness. Be kind to yourself - reach out and I will help you find an approach that will work for you.

Nexus Psychology, R.Psych.
Depression Counsellor

Nexus Psychology, R.Psych.

Registered Psychologist

In T8A 6H2 - Nearby to Wellington.

Everyone has bad days, but when these bad days start out numbering the good days or impacting our day to day functioning, it is time to seek help. At Nexus Psychology, we offer counselling for adolescents and adults who are experiencing symptoms of low mood or depression. We believe in short-term, evidence-based therapy practices. We work with our clients to teach them the skills they need to be more independent with their mood management.

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Depression Counsellor

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T5R 3K2 - Nearby to Wellington.

Depression is the common cold of psychology. Like anxiety and stress, depression is quite commonly reported by consumers of psychotherapy. I am experienced, comfortable, and patient with treating depression. I am neither strongly opposed nor strongly supportive of pharmacotherapeutics. I engage an approach that is personal-growth-centered and as independent of the medical model as is possible.

Sherri Farbin, M.Sc. R.Psych
Depression Counsellor

Sherri Farbin, M.Sc. R.Psych

Registered Psychologist

In T6X 1E9 - Nearby to Wellington.

Depression is a common problem, but this makes it no less difficult to overcome. It takes a lot of effort and great courage to enter counselling for depression, as you need to muster up the strength and hope to open up to a stranger with such a deep and vulnerable pain. I offer a few approaches to depression, one of which is CBT, a proven therapy that helps people identify certain thought patterns and beliefs, as well as some behaviors that are contributing to their feeling "stuck". These strategies have been proven to be very helpful to clients. Most importantly, I believe that providing a safe environment to explore all that is on your heart and mind, is the best gift I can offer.

Kimberly Knull, Psychologist
Depression Counsellor

Kimberly Knull, Psychologist

Registered Psychologist

In T6W 0E8 - Nearby to Wellington.

Everyone goes through hard things. But, from time to time, the load gets really heavy. I'm here to help you figure out what the pieces of this puzzle are and how to put them back into place. Sometimes the solution are simple, and other times more complex. We will figure this out together and I will be here to help you, every step of the way. People often find that 5 to 10 sessions is enough to set them on a different path!

Samuel Platts, CSAT
Depression Counsellor

Samuel Platts, CSAT

Registered Psychologist (Alberta, #4832)

In T5K 0J8 - Nearby to Wellington.

Depression is a symptom that can be debilitating. The suffering is great and we often do not have the energy to handle life the way we feel we need too. Therapy is an evidence based way to treat depression. The work I do focuses on understanding the root cause of the depression, and working with you to begin allowing yourself to transform and live in a way that in congruent with who you really are.

Laurence Zalmanowitz, M.Ed, R.Psych
Depression Counsellor

Laurence Zalmanowitz, M.Ed, R.Psych

Registered Psychologist

In T5K 1C5 - Nearby to Wellington.

The way you think greatly impacts how you feel, and navigating this on your own can be confusing. If you are one of the 1in 5 Canadians that experience depression at sometime in your life, there is help. Together we can take a closer look at how you think and appraise circumstances and events and explore how that impacts your overall outlook and feelings. When you change the way you think you can change how you feel and I am here to help with that.

Hilda Huj, B.A., M.A.
Depression Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T5K 1C5 - Nearby to Wellington.

It is so hard to understand depression. However, once you do understand it, it becomes a highly treatable state. I hope that we will together pinpoint the life problems that contribute to your depression and find which aspects of those problems can be solved or improved. Identify negative or distorted thought patterns you might have, and develop your skills that will help you fight the depression.

Paul Bianchini, Ph.D., R.Psych.
Depression Counsellor

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

In T6C 2S1 - Nearby to Wellington.

The depression of our feelings can make things feel better for the moment and can even be a healthy way to manage in the short-term. The problem arises when we push these feelings down over time. What makes it worse is that others may even promote the depression of our feelings. But our feelings do not go away and we begin to feel depressed. Learning to reengage with our feelings helps us rediscover our strength in managing them. I have successfully worked with people from a variety of backgrounds to treat depression and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Janel Daugela, MC
Depression Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Wellington.

In working with clients who are experiencing depression I tend to avoid recommending medication (except when necessary). For clients who are currently on medication, many come looking to work towards healthy functioning without medication. One of the most difficult parts about healing from depression is how difficult it can be to feel motivated to take action to care for yourself. I understand that, and I won't push you to do anything you aren't ready for. Making an appointment and attending the session is one of the most difficult steps. When you make it in, we will be able to develop an understanding of the underlying issues that lead to your depression and a plan to overcome it.

Steve Jukes, M.Sc. in MFT, R.Psych.
Depression Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Wellington.

While there are many causes and contributors to depression, a common approach to working with it involves challenging negative thinking. Hurtful or damaging stories we tell ourselves tend to lead to feelings of hopelessness and sadness, which in turn, manifest as depression. At least in part, therapy for depression involves exploring the roots of negative thinking whereby its legitimacy is safely challenged. By undermining these hurtful thoughts, we are more inclined to experience preferred emotions, and a more enjoyable outcome. Clients that engage this process tend to find relief from depressive symptoms and live a more fulfilling life with more options available to them.

Nancy Hurst, Ph.D
Depression Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Wellington.

Depression can feel like overwhelming sadness, or maybe like you are in a "funk" that you can not get out of. People often start to isolate themselves, and focus on negative thoughts. I offer a warm, safe place to share your feelings, examine your relationships and perceptions that may be contributing to your depression. I introduce concrete suggestions that will help you get your back on track. People frequently feel a sense of relief after sharing their burdens. In discussing experiences people are often able to view themselves differently and gain insight into how they can more effectively deal with situations and relationships.

Tom Burton, CTA, RTC, MTC
Depression Counsellor

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

In T6E 4C5 - Nearby to Wellington.

Depression comes in many forms from situational to all encompassing and familiar. You may be feeling sad, unhappy, irritable, and have a sense of hopelessness. You may be saying things to yourself such as “I’m a failure” and “Just get on with it”. Are you self critical, so much so that you lack enthusiasm, motivation and self-esteem? “What is the point?” Being depressed can lead to withdrawing from others and situations, not doing what needs to get done or substance abuse. Depression could be a natural experience as a result of a devastating life situation. Or it may be familiar to you, going back to early years as a response to uncomfortable and unbearable feelings.

FP Counselling Inc., R.Psych, MSc.
Depression Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

Our approach to assisting clients with depression is unique in that it takes the form of a number of approaches to counselling combined. This is important because not every individual responds to all elements of a single approach in the same manner. To be most effective as a counsellor in Calgary, we assess clients needs and together come up with an approach that will yield the most positive counselling outcome, using elements from many different approaches to therapy combined.

Debbie Grove, Ph.D., R.Psych.
Depression Counsellor

Debbie Grove, Ph.D., R.Psych.

Registered Psychologist

In T6R 0P2 - Nearby to Wellington.

My extensive work with depression will help you explore and discover the roots of depression in your life, why it continues, and how to reduce and manage depression. I work with clients to map out a customized Depression Management strategy designed to: Identify their depression cycle, The effects of depression in their lives, Zone in on key depression triggers, and Personalize strategies to interrupt their depression cycle. Since each person's learning and change process differs, I integrate various resources, tools, reading materials, and screening kits -- depending on the preferences of my clients. Depression takes a collaborative, supportive, and ongoing partnership to combat it.

Patrick Schiller, MEd., R. Psych.
Depression Counsellor

Patrick Schiller, MEd., R. Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Wellington.

Are you struggling with the constant influence of depression in your life? Please know that there is hope for you, for your life, and for relief from the burden of depression. You may be in need of the support that you will find by coming to see me in therapy. Depression can tear a whole in the normal activities of life, and keeps you feeling lost, alone, and without hope. You are not alone, and together we will work through your experience of depression and help you to move towards the things that you love and care for. I am confident that together we will find a way through pain to joy and peace.

Rivers Edge Counselling Centre, Inc.
Depression Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T6V 0A1 - Nearby to Wellington.

Depression is not a journey you need to make alone. Our therapists can help you to: •Find your inner motivation and strength to live your life •Engage in activities that are proven to help alleviate symptoms of depression, such as exercise, good nutrition and meditation •Uncover and explore the life problems that contribute to your depression •Overcome isolation and reconnect with significant people in your life •Identify and challenge negative thinking patterns that lead to feeling helpless and hopeless •Control your thoughts and feelings so they no longer overwhelm you •Help you draw on your own emotional, mental and spiritual resources in the process of healing from depression.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Susan Yun, MA
Depression Counsellor

Susan Yun, MA

Canadian Certified Counsellor

In T6L 4E8 - Nearby to Wellington.

Are you feeling sad or anxious often or having trouble falling asleep or staying asleep? Depression is more than just feeling down or having a bad day. When your mood lasts for a long time and interferes with your normal daily activities, it is important to talk with someone. I will walk with you to help you explore and learn to recognize the warning signs and symptoms of clinical depression and how to cope with and treat your depression.

Cheryl McDougall, MSW, RSW, AAMFT
Depression Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Feeling lonely, isolated? I am here to guide you through difficulties. The North Star has been a guiding light for people to find their way in the world. I will be the guiding light for you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling draws on narrative and solution - focused therapies that will assist you to construct an outline for better ways of feeling and living.

Geordy Murphy, MA
Depression Counsellor

Geordy Murphy, MA

Registered Provisional Psychologist

In T8N 5A8 - Nearby to Wellington.

I use a CBT approach with depression and also utilize EMDR as a potential option to use. I gather a full history, help look at negative automatic thoughts and core beliefs that may have developed over time, and then work with develop more adaptive beliefs for individuals. I work with individuals to meet them where they are at and work together towards change. I like also using some tools from Acceptance and Commitment therapy. Clients may find that they are able to identify some areas of strength and feel like the adaptive beliefs can be more believable. My hope is that individuals can feel like they have the tools to effectively manage depression.

Tara Byar, MACP
Depression Counsellor

Tara Byar, MACP

Registered Provisional Psychologist

In T8H 0L8 - Nearby to Wellington.

If you are suffering from depression, I meet you where you are at in your journey. I utilize different approaches in an effort to help alleviate or improve different symptoms of depression. I primarily use a CBT approach but I also recognize the benefits of other therapies and incorporate different techniques when it is apparent that they may be beneficial.

Michelle Vandegriend, Ph.D., Registered Psychologist
Depression Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T8N 6K4 - Nearby to Wellington.

I provide help for individuals experiencing depression and how it may be affecting multiple aspects of everyday life such as work, family, friendships, other relationships and day-to-day responsibilities. In counselling I help clients better understand multiple aspects of depression, develop the tools needed to cope more effectively, and restore feelings of hope.

Alberta Wellness Center for Eating Disorders
Depression Counsellor

Alberta Wellness Center for Eating Disorders

Psychologists and Dieticians

In T5P 4P4 - Nearby to Wellington.

Depression is often a co-occurring concern of someone struggling with an eating disorder and/or eating related issues. We work with clients with complex presentations to help them work towards a life free from these mental health challenges. Our team is highly capable of helping clients who have multiple presenting concerns, including depression, eating disorders, anxiety, trauma, and personality issues.

Priya Bains, M.A.
Depression Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Wellington.

Depression is a state that is usually warranted as a result of the situation that we come across. If we allow ourselves to experience and explore our depressive states, our natural tendency is to move out of this state. My approach to working with depression is not to make clients feel better immediately, but it is to sit in the depressed place with them so we can explore why they are there. Once its explored, experienced, and understood, only then can we move ourselves to health.



You Have Found The Best Therapists for Depression and Mood Issues in Wellington, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Wellington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellington will help you climb back up and start living your dreams again.

Wellington is located in Alberta, Canada. Wellington therapists serve postal code: T6V.