Find A Psychologist in Wellington, AB.

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.

Hello there! I love and enjoy working with individuals (including children), families and couples such as yourselves. As a psychologist, I bring a person-centred orientation to my work, and am passionate about using alternate healing methods along with traditional CBT in my work with you. I am also sensitive to multi-cultural issues, cultural diversity and differences in world-views, being from a different cultural background myself! Together, we can explore your unique concerns and challenges in a confidential and safe environment.

I’m a bilingual registered psychologist, and I offer sessions in both French and English. I love supporting adults and first responders as they navigate life’s challenges with warmth and understanding. My approach is trauma-informed, meaning I recognize how past experiences can shape how we feel, think, and connect with others today — often in ways we don’t even realize. Together, we’ll create a safe, trusting space to explore what you’ve been through with compassion rather than judgment. I see reactions like shutting down, feeling on edge, or disconnecting, not as flaws, but as ways your system has tried to keep you safe. In our work, you’ll learn gentle ways to calm your body, understand your emotions. The focus isn’t on what’s “wrong” with you, but on what’s happened to you.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

Everyday life presents us with different challenges, and not all challenges are easy to overcome. In order to preserve our mental and physical health, it is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. The next step in preserving your mental and physical health is making a decision to reach out and find a professional who will provide you with a safe environment; an environment where you will feel safe, comfortable, respected, listened to and understood. I want to provide you with that safe environment and give you the necessary support to deal with challenges you face. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions.

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

As a psychologist I try to provide a safe, confidential environment within which my clients can explore their feelings and values. People seek therapy when they are in pain, when they feel overwhelmed by stress and when they are struggling in relationships. I try to help my clients to resolve these issues by looking within themselves and by allowing debilitating wounds to heal.

As a psychologist, I am specifically trained to help clients share their stories and emotions, recognize problematic behaviour patterns, teach valuable skills, and challenge negative thoughts in order to promote personal growth. I provide a professional and non-judgemental ear when clients need a outside or knowledgeable outlet. It is my pleasure to use humour, gentle guidance, thought challenges, and customized therapeutic approaches to help my clients overcome adversity and move forward in their lives.

I believe that you are valuable, not because of your accomplishments, skills, or traits, but simply for who you are. I will work with you to recognize your value, to overcome your challenges, and to focus on what is important to you in life. Together we will form an effective treatment plan that reflects your needs and desires. I will help you to set goals that are achievable and valuable and our work together will help you to attain your goals. Therapy is an amazing opportunity for you to grow and to thrive as an individual, and as your Psychologist I will work hard to ensure that you get the greatest benefit possible from our time together.

My approach to working with clients is in the first counselling session to get a detailed understanding of the symptoms regarding mental health that you identify with, and more specifically the impacts they have on your day to day functioning. Once the symptoms have been established the goal is then to work towards developing skills and strategies to help you manage those symptoms better and to improve your overall functioning.

I have been registered as a psychologist for the past 11 years, and have undergone training in a variety of counselling methods with many different types of clients. I use a variety of techniques depending on a client's personality, presenting issue, and what they are experiencing from week to week. I also focus on both shorter term counselling that is directed towards resolving a particular issue, as well as longer term psychotherapy that is more focused on internal exploration and deeper change. I provide a safe, empathic environment so that clients are comfortable sharing their thoughts, feelings, and experiences, and find the strength to overcome adversity and make healthy choices.

Nexus Psychology includes a team of skilled psychologists who specialize in assessment and therapy for children, adolescents, and adults. Our psychologists have extensive clinical experience. Each having worked on complex diagnostic and treatment teams. Our dynamic clinical experience, combines with our passion for our work, and our compassion for our families to make us a strong practice and leaders in the psychology community.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

I am a Registered Psychologist specializing in counselling and sport psychology. I use a cognitive behavioural approach and also utilize other modalities to best meet the needs of the individual. I view therapy as a collaboration and work with you to establish and reach your goals. In doing so I help to facilitate the change process by helping bring out existing strengths in addition to other coping strategies and increased self-awareness and understanding.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

Psychologists are required to have at least a masters degree and go through a rigorous accreditation process to ensure that you are paying for a competent professional. Psychologists are skilled at listening and have extensive training in the most effective therapeutic approaches to help you improve your life. Developing a therapeutic relationship with a trusted psychologist can change your life. You can begin to let go of destructive beliefs and patterns, and develop a more joyful way of being in the world.

As a psychologist it is Tori's passion to provide a safe environment for clients to restore health and balance in all aspects of their life including physical, emotional, mental and spiritual. Each session is tailored to meet the individual needs of each client to help them navigate through their concerns successfully. Tori works together with clients to establish a new path toward healing, resolution, and growth.

My training as a psychologist has been continuous over the 30 years I have been in practice. Over the years my approach has included many different modalities and I believe it is important to be able to respect and incorporate my clients spiritual and religious values. I have advanced training in Cognitive Behaviour Therapy, Emotional Based therapy and Couples therapy. I have advanced training in trauma work and am one of the leading practitioners in the Edmonton area for the military and veterans.

My approach to working with clients is a collaborative, client-centered approach. I believe that we all have the capacity to heal ourselves, however when we are in a state of being overwhelmed we need support to work through our struggles. I am able to provide guidance to help you achieve a better understanding of what is going on for you, strategies that will be helpful in your daily life, and empowerment to feel confident in your ability to move forward healthily. I work with my clients based on their worldview and life experience, respecting the fact that we all come to a process of healing with different perspectives. I work to make my therapeutic model fit for the client, as opposed to having the client fit the model. This support is provided...(view profile to read more)

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

I understand how difficult it can be to ask for help and the vulnerable place you are coming from. I myself have gone through counselling as part of my own journey. As a Registered Psychologist, I can offer you the peace of mind that I practiced for years under extensive supervision, passed several registered exams, and demonstrated the understanding and practice of a high standard of ethics in order to achieve my current status as Registered Psychologist. Let me help you by taking your goals and giving you practical steps towards achieving those goals-- be it relational goals, emotional goals, or just a goal of generally feeling better about yourself and your life!

I help clients by listening intently to what a client is struggling with in life. I try to formulate a complex understanding of what the problem is and then consider how best to address it. Once we have collaboratively identified the problem, we begin to strategize ideas for how to see change that is possible and sustainable for the client. There are many ways to find an adequate solution to a problem, but the point of working with a psychologist is to have these ideas tailored to your personality.