Find a Therapist in Wellington, Alberta.

Are you ready to start a better path for your future? Speak with a top rated licensed counsellor near you in Wellington, AB.


Laura Kennedy, MA, R. Psych.
Psychotherapist

Laura Kennedy, MA, R. Psych.

Registered Psychologist

In T5K 0J3 - Nearby to Wellington.

Psychotherapy is a broad term that includes any kind of counselling support that helps alleviate mental and emotional distress. I am a registered psychologist, and I offer a compassionate and practical approach to counselling. When you come for counselling, I am there to listen to you and support you. You set your goals, and I help you find ways to achieve them. Depending on the individual and the issue, this can be short-term or long-term counselling support. Psychotherapy is an opportunity to increase self-awareness and personal skill-sets that can help you for life.

Loussa Counselling Centre, Therapists
Psychotherapist

Loussa Counselling Centre, Therapists

Registered Psychologist and Counsellors

In T5J 3R8 - Nearby to Wellington.

Psychotherapy also known to some as personal counselling, is an intended interpersonal relationship between a trained psychotherapist and their client. Psychotherapy is a talking therapy that aims and works at increasing the individual's sense of self-awareness. A psychotherapist may use a wide range of techniques geared to relationship building, exchange of ideas, communication and behaviour change with a view to improve the well-being of a client or improving group relationships (such as in family, friends, or even co-workers). At Loussa Counselling Centre we take a holistic approach to achieve individual wellness of the mind, body, and soul. Our approach is progressive, pure and natural.

Doreen Foy, M.Sc.(MFT)
Psychotherapist

Doreen Foy, M.Sc.(MFT)

Registered Psychologist

In T5N 3W1 - Nearby to Wellington.

Psychotherapy will often provide treatment that is more long-term than counseling and address issues on a deeper level. This may include looking at long-standing patterns of behavior, talking about childhood causes of current problems, or an intensive attempt to understand and alter thinking, feeling or behavior patterns. People who might benefit from seeing a therapist include: someone dealing with a severe mental illness, such as depression or an anxiety disorder; someone who has experienced something traumatic, such as violence or rape; or someone who wants to improve and gain a deeper understanding of relationships in their lives.

Fresh Hope Counselling, R. Psych, RSW, MSW
Psychotherapist

Fresh Hope Counselling, R. Psych, RSW, MSW

Registered Psychologists and Master's Level Social Workers

In T5S 1G2 - Nearby to Wellington.

Psychotherapy is an effective means for bringing significant life change. At Fresh Hope Counselling, we focus on psychotherapy which brings relief to difficult circumstances as quickly as possible. We have an action-oriented approach aimed at giving emotional and mental relief to a person, even if their life's situation doesn't change or is slow to change.

Joanne Koopmans, Registered Psychologist, MSc MFT
Psychotherapist

Joanne Koopmans, Registered Psychologist, MSc MFT

Registered Psychologist, Marital and Family Therapist

In T9E 7H8 - Nearby to Wellington.

Psychotherapy is your opportunity to go within and learn more about yourself. Who are you? What do you want? How does this fit with what you experience today? What are your beliefs? Who are your supports? What do you long for? With your therapist you will look at what is working for you, and how to use the challenges in your current situation to your own benefit as well as to support those around you. When our feelings, thoughts and behaviours are not "in sync" we experience stress and anxiety. Awareness of the disconnect is a first step toward feeling more integrated and in touch with ourselves. This in turn brings out your own strengths and your gift to others.

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)
Psychotherapist

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T5R 3K2 - Nearby to Wellington.

I envision psychotherapy as a growth process. I know the medical model well; I just don't center my therapeutic approach on treating diseases. I treat people. Rather than diagnose-treat-cure, my model is connect-interact-become. It's a personal growth model. The willingnesss to permit a professional to facilitate your personal growth is not a disease; it's an accomplishment.

Kevin Alderson, Ph.D.
Psychotherapist

Kevin Alderson, Ph.D.

Registered Psychologist

In T5N 3Y8 - Nearby to Wellington.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I am a psychologist with 31 years of experience. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Tamara Hanoski, Ph.D, R.Psych
Psychotherapist

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

In T5T 6M1 - Nearby to Wellington.

Psychotherapy includes a more long-term exploration into one's inner functioning, in order to make lasting change. While doing psychotherapy, I assist my clients to look into their inner life, which often includes looking back at family of origin issues or past relationships to learn how one has become who they are today, and then identifying areas where they would like to see change. We then work to shift these patterns of being to create a more fulfilling, peaceful life, with healthier choices.

Ashley Hanson, MC, R. Psych.
Psychotherapist

Ashley Hanson, MC, R. Psych.

Registered Psychologist

In T6E 6T9 - Nearby to Wellington.

I use an object-relations theory to psychotherapy. This means that we explore your early attachments and experiences to determine the assumptions you have made about your life. This should help you understand who you are, why you do what you do, and what you can do differently. I generally do not lead clients with questions, but give you the space to explore your past and how it relates to your future. The potential benefit to you is more self-control, better self-awareness, and feeling more connected to yourself and your emotions.

Kevin Fleming Ph.D.
Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Rivers Edge Counselling Centre, Inc.
Psychotherapist

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T6V 0A1 - Nearby to Wellington.

Our psychotherapy services are effective in helping clients meet their goals and live a happier, more meaningful life. Psychotherapy can be brief and solution focused, or more depth oriented, to help you explore the underlying factors causing distress and unhealthy patterns in your life. We will work with you to find the approach that best suits your needs and personality.

Hollie Trobak, B.A.,  M.C., R. Psych.
Psychotherapist

Hollie Trobak, B.A., M.C., R. Psych.

Registered Psychologist

In T5L 1H7 - Nearby to Wellington.

Hate to break it to you but.....the one size fits all method of psychotherapy doesn't work. Everyone is different and so should their therapy be. My approach to therapy is rooted in a client centered perspective, which means we will run with whatever resonates with you! I also firmly believe in building a solid trusting relationship in therapy. When a person knows they are heard, not alone and cared about - life gets better. I'm also really fond of humor in therapy and... I think I'm funny - consider yourself warned.

Nicolas Allen, MA, BPE, MES
Psychotherapist

Nicolas Allen, MA, BPE, MES

Registered Psychologist

In T5N 0L9 - Nearby to Wellington.

Nicolas utilizes a form of therapy called Solution-Focused Therapy (SFT) which was developed by Steve de Shazer and Insoo Kim Berg. SFT concentrates on solutions and preferred futures in preference to problems. In using this theoretical approach, Nicolas amplifies clients’ strengths and abilities that are already being used to combat the clients problem.

Nancy Hurst, Ph.D
Psychotherapist

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Wellington.

Psychotherapy offers a process in which you are able to develop healthier ways of being in the world. Often through difficult life events you develop beliefs and habitual ways of interacting with others that keep you stuck in old patterns. Psychotherapy enables you to transform physical and emotional blocks that hinder you. You can create healthier beliefs and behaviours that lead to happier and more joyful interactions with yourself and others.

Family Counselling Centres in Edmonton, M.A, M.Sc
Psychotherapist

Family Counselling Centres in Edmonton, M.A, M.Sc

Registered Psychologist, Registered Provisional Psychologist and Canadian Certified Counsellor

In T6E 6N1 - Nearby to Wellington.

As a psychologist Tammy is trained in several different modalities of therapy including but not limited to: Non-directive & directive play therapy, Animal Assisted Therapy, divorce and separation counselling, behavior modification, art therapy, trauma treatment, psycho-eduction, parent training, filial play therapy, play therapy, Cognitive Behavioural therapy, mindfulness, dialectical behavioural therapy, and person-centered counselling. Her therapeutic work is holistic and integrates the body, mind, and emotions.

Shift Psychological, R. Psych
Psychotherapist

Shift Psychological, R. Psych

Registered Psychologist

In T5N 1R7 - Nearby to Wellington.

Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.

Valerie Umscheid, MA R. Psych.
Psychotherapist

Valerie Umscheid, MA R. Psych.

Registered Psychologist

In T8A 3X1 - Nearby to Wellington.

There are many different treatment methods that can be used to effectively treat mental health problems. I believe it is important as a therapist, that I find the best therapy to meet the unique needs of my client. I use a variety of treatment strategies that help meet the goals of my client. Cognitive Behavioral Therapy is very effective for helping clients with depression, anxiety and stress. Solution focused therapy taps into the clients own life experience, as they may be able to find their own solutions to life's problems. EMDR is a specialized type of trauma therapy that is effective for processing different types of psychological trauma, phobia's and addictions.

Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Psychotherapist

Jack Lewis, R.Psych., C. Psychol., AFBPSs.

Registered Psychologist

In T8N 6K4 - Nearby to Wellington.

Psychotherapy usually means longer more in depth treatment of issues. There is a an understanding that there is value in seeing a therapist on a regular basis as it give time for trust to develop and also allows the client the time to explore more deeply. It is also a recognition that somethings take longer to treat. One can meet weekly or bi-weekly or however frequently is appropriate. The practice of psychotherapy takes more skill and experience and usually means the therapist has had their own psychotherapy.

Samantha Pekh, M.A.,
Psychotherapist

Samantha Pekh, M.A.,

Registered Psychologist, Clinical Director, PsychSolutions, Inc.

In T8N 6T3 - Nearby to Wellington.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT
Psychotherapist

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

In T8H 0N2 - Nearby to Wellington.

Psychotherapy is the ultimate blend of techniques, theories and treatment plans. We get to know you, we provide you with a wonderful support system as in our therapists, front desk staff and management. Then we make sure that we are able to offer you a wide variety of treatments options and ways to resolve your challenges. We work closely with each other therapists at the Centre, and often have a family therapist or a play therapist assist in treating a family. We have many different orientations represented at the clinic and can offer different perspectives.

Priya Bains, M.A.
Psychotherapist

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Wellington.

My approach to psychotherapy is that change takes time. I work long term with most of my clients so that they may realize "real" change in their lives. Psychotherapy to me, is more than counseling. Counseling tends to focus on techniques and solutions; however, psychotherapy is a process of change. This process will the experienced with me in the room and also during the time between sessions. The commitment to the process of change is crucial for successful results.

Michelle Vandegriend, Ph.D., Registered Psychologist
Psychotherapist

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T8N 6K4 - Nearby to Wellington.

In psychotherapy a safe, professional, nonjudgemental, and caring environment is established to assist clients in change, healing, and the development of tools to respond to life's challenges and transitions in healthy and constructive way. In psychotherapy, I integrate a variety of approaches to help individuals work through issues such as anxiety, depression, anger, grief, marriage/relationship conflict/communication, and significant life transitions.

Landon Hildebrand, MA
Psychotherapist

Landon Hildebrand, MA

Registered Psychologist

In T5L 1H7 - Nearby to Wellington.

I practice integrative psychotherapy, combining both knowledge from psychological theory of change along side our increasing understanding of neuroscience and neurological process of thought, behavior, and emotions. Through combining the science of psychotherapy with neuroscience (neuropsychotherapy) we can find meaning for your experience and distress that is supported by existing evidence.

Linda Tilley, M.Ed, R.Psych.
Psychotherapist

Linda Tilley, M.Ed, R.Psych.

Registered Psychologist

In T5G 0Y5 - Nearby to Wellington.

I use a theoretically integrated approach that combines humanist, cognitive-behavioural, narrative, gestalt, and interpersonal techniques. I use a supportive reality based approach that focuses on processing the after-effects of challenging experiences and moving towards greater personal responsibility, and active decision-making in relationships. My goal is to provide a safe environment in which to explore personal beliefs, decide whether they are accurate, and then adopt and practice new beliefs and behaviours.

Sara Jungen, Psychologist
Psychotherapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!



counsellor

Wellington is located in Alberta, Canada. Wellington therapists serve postal code: T6V.