Find a Therapist in Sturgeon County, Alberta.

Our psychotherapy services are effective in helping clients meet their goals and live a happier, more meaningful life. Psychotherapy can be brief and solution focused, or more depth oriented, to help you explore the underlying factors causing distress and unhealthy patterns in your life. We will work with you to find the approach that best suits your needs and personality.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sometimes people feel overwhelmed and need guidance and support in confronting their issues, including (but not limited to) depression, anxiety, couples and relationship issues, trauma, stress, motivation, isolation, self-esteem and suicidal thoughts. During these times, it can be helpful to seek out the support of a psychotherapist with unique expertise in assisting individuals in managing these concerns. Finding the right therapists is not easy, and so we offer a free 20-minute consultation with our team to make sure that you have the right fit *before* you commit to a psychotherapy session with us.

"I was doing so well... and then it all crumbled." Do you feel like your relationship or career is on the rocks? Or has something huge happened that you don't know how to get-over? Sometimes big, unexpected life changes can derail our plans - leaving us with racing minds, intense emotions, and afraid we'll never get back to normal. Just know - there is a path to healing. With humor, warmth, and powerful techniques, I help clients develop insight, get relief, and find solutions for challenging life issues. If you're ready to finally stop suffering, step into freedom and harmony with others, and see real movement towards your goals, don't hesitate to reach out.