Anger Management and Counselling in St Albert, AB.

Therapy and counselling for anger issues, self control and stress management in Saint Albert, Alberta. Find effective help for real change.

Anger Therapist

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

Suite #107, Inglewood Plaza, 24 Inglewood Drive, St. Albert, Alberta

Anger is a basic, normal emotion. When it begins to take control and interfere in various aspects of life; however, such as relationships, work, and overall health can can lead to destruction and decrease one's quality of living. I help individuals work through intense and ongoing feelings of anger - by helping individuals understand the root of their anger, identify triggers, and learn to integrate effective strategies they can reclaim aspects of their life and feel happier.

Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting

Anger Therapist

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

#204 - 14 Mission Ave., St. Albert, Alberta

Our therapists are trained in strategies to help you effectively manage your anger and other difficult emotions, as well as improve communication skills for healthy relationships. Some of the strategies we use to help with anger management are: mindfulness, cognitive-behavioural therapy and solution focused approaches. Learn to regulate emotions and tap into a sense of peace and clam, even in the midst of life's storms!

Anger Therapist

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

10069 80 Avenue, Edmonton, Alberta

People that have a hard time controlling their anger have difficulty dealing with pressures from other people, the outside world, other people and the way stressors impact on them. Day to day problems, negative thoughts and beliefs, loss of control, mistrust, and interpersonal relationship problems are common issues experienced by people who have difficulties managing anger. Therapy can help you explore the issues behind your anger while learning strategies to control your anger and communicate your needs. Negative thoughts and beliefs will be challenged while exploring and enhancing your personal relationships.

Anger Therapist

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

#106, 14 Mission Ave, St. Albert, Alberta

Anger can be one of the more misunderstood emotions. It can be just anger, or it can be the face of underlying hurt, shame and loneliness. I work with clients to faciliate a greater understanding of the meaning of thier anger, where it comes from and what is supporting it. It is this increase in understanding that then helps us move forward to improved coping and management of these intense emotions.

Anger Therapist

Jack Lewis, R.Psych., C. Psychol., AFBPSs.

Registered Psychologist

Inglewood Plaza, 24 Inglewood Drive, St Albert, Alberta

Managing anger means managing your need to have things your way even if your way seems reasonable to you. It means questioning your sense of entitlement to having your way. Anger can be a strong communication to others that what one is angry about really matters. As an initial response it can be a powerful impetus to change but unless one takes some kind of action following the anger it will only serve to reinforce a sense of powerlessness. Anger can be a way to impose ones will. Sometimes people learn that this works in the short term but in the long term it never really does.

Anger Therapist

Wendy Jebb, B.A., B.S.W., M.S.W Mediator

Registered Social Worker/Psychosocial Interventions Divorce and Separation Mediator

#202 7 Perron Street., St. Albert, Alberta

Anger is a very normal natural reaction to situations that may cause disappointment, hurt, frustration, sadness, confusion, shame or other negative emotions. Yet, for many people anger is an extremely uncomfortable and confusing emotion. Uncontrolled anger can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Each individual is unique in their origin and type of anger, so the first step towards anger management is uncovering the secret of your unique anger which will put you on the right road towards developing methods to conguer it.

Anger Therapist

Patrick Schiller, MEd., R. Psych.

Registered Psychologist

39 Commonwealth Building, 9912-106 street, Edmonton, Alberta

Anger is a natural emotional response that occurs when something that we value gets squashed or stepped on by the world around us. You may be experiencing a great deal of anger without fully understanding the thing that you value that is being squashed. I will work with you to discover understanding of your anger and to uncover the ways in which anger has become problematic in your life. I will walk with you on the path to overcoming the destructive impact of anger, and to resolve the situations which lead to unhelpful anger.

Anger Therapist

Hilda Huj, B.A., M.A.

Registered Psychologist

Suite 39, 9912 - 106 Street, Edmonton, Alberta

I will use an integrative approach, tailored to suit your needs, experiences, and personal circumstances, in order to deal with you anger on a positive way. Together we will find and employ the most appropriate techniques that will help you menage your anger and tame your tamper. By doing so, your anger will again become just a normal, healthy, human emotion; not a problem.

You have Found the Best Anger Management Therapists in St Albert, AB.

Thank you for visiting our Alberta page of anger counsellors in St Albert, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St Albert is located in Alberta, Canada. It has a land area of 48.45 square kilometers.  The population of St Albert is 65,589 people with 23,954 households . The population ranking for St Albert is #85 nationally and #7 for the province of Alberta with a density of 1353.90 people per sq km. St Albert therapists serve postal code: T8N.