Anger Management and Counselling in Edmonton, AB.

Therapy and counselling for anger issues, self control and stress management in Edmonton, Alberta. Find effective help for real change.


Alycia Chung, M.Ed., RPsych., CSAT
Anger Therapist

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

Edmonton Clinic of Naturopathic Medicine 11309-100 Avenue, Edmonton, Alberta T5K 0J3 | 1-780-756-7020

Anger is a healthy and normal emotion in the right amounts. However, it has the capacity to disrupt your quality of life and relationships if left unchecked. It might feel good or powerful to get angry, but it often masks another emotion- one that might feel more vulnerable. Therapy with me is about exploring the emotions behind the anger and discovering ways to express them more constructively. This also includes learning relaxation and de-escalation skills.

Shift Psychological, Ph.D, Psychologist, MA, R, Psych
Anger Therapist

Shift Psychological, Ph.D, Psychologist, MA, R, Psych

Registered Clinical Counsellor, Clinical Psychologists, Therapists

10445 124 Street, Edmonton, Alberta T5N 1R7 | 780-705-6471

Anger can be a healthy response to negative treatment or events. We’ve all gotten angry and it can help to communicate to others that we’re not okay with something. In fact, not having the ability to feel anger is a whole other issue. However, for some people, uncontrollable, overly frequent or inappropriate expressions of anger can damage relationships, career success or more. Shift Psychological can help the anger management process by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them. This results in an absence of reaction and an appropriate level of calm.

Tarah Hook, Ph.D.
Anger Therapist

Tarah Hook, Ph.D.

Registered Psychologist

7 Saint Anne Street, , St. Albert, Alberta T8N 2X4 | (780)224-1237

Dr. Hook has worked for many years, developing group and individual programs for anger management and helping individuals to understand and express their emotions in effective and healthy ways. By learning about the functions of anger and how to express it constructively, you can put this powerful and important emotion to work for you, versus against you. Don't let your anger hurt others or yourself any longer.

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT
Anger Therapist

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

#145 - 501, Bethel Drive, Sherwood Park, Alberta T8H 0N2 | 780 - 416 - 4060

Todays society creates pressures that at times are insurmountable. Anger is a natural consequence of being overwhelmed and feeling inadequate. At SunRise we would like to assist you in exerting control over your actions by 1) creating a delay between a trigger and your anger response 2) by developing better problem solving strategies 3) by getting to the bottom of your anger. When anger is your first response to the world ~ your need to do some serious soul searching. However you arrived at this, your choice is to find peace or forever be tormented. Anger is a raw, agonizing state that needs to be replaced by calm goal directed actions. We can help you get there!

Sasha Campbell, BA, MA Counselling Psychology
Anger Therapist

Sasha Campbell, BA, MA Counselling Psychology

Registered Provisional Psychologist

9915B 82 Avenue, Edmonton, Alberta T6E 1Z1 | 587-907-8944

My approach to anger management has been refined over the years. I tend to offer a series for those seeking anger management and use psycho-educational resources to assist them. I follow a blended program which uses CBT, DBT and psychoanalysis to assist each client in developing new behavioural strategies. Each week these are reviewed and the client has the opportunity to discuss how these psychoeducational practices have changed their outcome.

Bailey Puchyr-Chartier, M.C.
Anger Therapist

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

#106, 14 Mission Ave, St. Albert, Alberta T8N 1H4 | 780-660-6050

Anger can be one of the more misunderstood emotions. It can be just anger, or it can be the face of underlying hurt, shame and loneliness. I work with clients to faciliate a greater understanding of the meaning of thier anger, where it comes from and what is supporting it. It is this increase in understanding that then helps us move forward to improved coping and management of these intense emotions.

Debbie Grove, Ph.D., R.Psych.
Anger Therapist

Debbie Grove, Ph.D., R.Psych.

Registered Psychologist

10339 - 106 Street NW, Suite 3, Edmonton, Alberta T5J 1H8 | 780-719-4771

My approach to anger helps individuals understand the roots of their anger - those aspects of their lives that have contributed to anger. Learning what triggers anger is key to changing and managing anger. Increasing self-awareness of triggers helps with the next step of learning new ways to respond to anger. Stress, depression, and self-esteem/confidence are often related to anger. Therefore, learning new ways to manage stress and depression can also help reduce anger. Lifestyle choices and health issues can contribute to anger. Enhancing health and well-being helps boost one's capacity to effectively manage anger.

Bharat Sharma, CCAC, CCPCP-R
Anger Therapist

Bharat Sharma, CCAC, CCPCP-R

Registered Psychotherapist, & Counselor

11515 – 71 Street, Edmonton, Alberta T5B 1W1 | 7802392214

If you’re suffering from your Anger issues? Do you yell often at minor concerns? Learn the warning signs of getting angry so you can change the behavior quickly. Some common signs are increased heartbeats, feeling increased body temperature, screaming feeling shaky, It's not possible to not to get angry. instead In Anger Management, we will educate you how to control bad reactions to anger such as aggression while learning new healthy lifestyle. Please book your appointment to learn the tips to help deal with your passive aggressive behavior.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Tamara Hanoski, Ph.D, R.Psych
Anger Therapist

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

9690 182 Street, Edmonton, Alberta T5T 6M1 | (780)604-8704

Many of us have not been taught the tools and strategies that are needed to manage anger in a healthy and appropriate manner. While anger is a natural emotion, which can serve as a helpful signal that something is "just not right," it is often handled in a poor manner. I help people to see the maladaptive patterns and strategies they have been using to express their anger, and then replace these with healthier ones. We also work to unload built up frustration, resentment, and hurt, which often reaches a "breaking point" and needs to be resolved so that it does not come out as uncontrolled anger. By doing this, clients can reach a more peaceful place, and will come to see anger in a new way.

Rebecca Martin, M Sc., LMHC, NCC, CCC
Anger Therapist

Rebecca Martin, M Sc., LMHC, NCC, CCC

Canadian Certified Counselor

10250 176 St. NW, Edmonton, Alberta T5S 1L2 | 780-920-9663

Anger is a vital part of our defense system that also is both frightening and empowering. We ignore our anger at the cost of our health, relationships and well-being. In working with anger, we will explore the individual reasons you have for being angry, and how this affects your everyday life. We will learn everything about your anger, including how you experience it, and work to allow anger to be a part of your life without it ruining it.

Paul Bianchini, Ph.D., R.Psych.
Anger Therapist

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

9505-79 Street, Edmonton, Alberta T6C 2S1 | 780-757-5535

Anger is taboo. So when we get angry there are very few templates available to teach us how to manage it. It can have unimaginable force and scare us. What might it be capable of? The goal is to create safe conditions to explore it and find out what it is telling us. Then we can learn to express it and create conditions where we have ownership. Visit my website at www.prairieowlpsychology.ca from more details.

Landor Liddell, M.Sc., Ph.D. (Education)
Anger Therapist

Landor Liddell, M.Sc., Ph.D. (Education)

Registered Psychologist

#302, 10140 - 117 Street, Edmonton, Alberta T5K 1X3 | 780-482-6215

Anger is a vital, reflexive emotional response that invites self-awareness, understanding, and thoughtful self-management. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems. Anger can be suppressed, and then converted or redirected. This happens when you hold in your anger, stop thinking about it, and focus on something positive.



You have Found the Best Anger Management Therapists in Edmonton, AB.

Thank you for visiting our Alberta page of anger counsellors in Edmonton, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Edmonton is located in Alberta, Canada. It has a land area of 685.25 square kilometers.  The population of Edmonton is nearly 1 million people with 360,828 households . The population ranking for Edmonton is #5 nationally and #2 for the province of Alberta with a density of 1360.90 people per sq km. Edmonton therapists serve postal code: T5K.