Anger Management and Counselling in Edmonton, AB.

Therapy and counselling for anger issues, self control and stress management in Edmonton, Alberta. Find effective help for real change.


Laura Kennedy, MA, R. Psych.
Anger Therapist

Laura Kennedy, MA, R. Psych.

Registered Psychologist

Edmonton, Alberta T6M 1G1 | 1-866-688-6528

Repressed anger or explosive anger can alienate you from your friends, family and colleagues. Outbursts can provoke feelings of shame. Buried anger often leaves you feeling resentful and tense. Everyone experiences anger; with the proper tools to manage and express your anger, it can be a healthy and energizing force in your life rather than destructive and alienating. I offer supportive counselling to address the roots of anger, and provide practical skills to manage and express it so that you feel reconnected to yourself and others.

Sasha Campbell, BA, MA Counselling Psychology
Anger Therapist

Sasha Campbell, BA, MA Counselling Psychology

Registered Psychologist

9915B 82 Avenue, Edmonton, Alberta T6E 1Z1 | 587-907-8944

My approach to anger management has been refined over the years. I tend to offer a series for those seeking anger management and use psycho-educational resources to assist them. I follow a blended program which uses CBT, DBT and psychoanalysis to assist each client in developing new behavioural strategies. Each week these are reviewed and the client has the opportunity to discuss how these psychoeducational practices have changed their outcome.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Debbie Grove, Ph.D., R.Psych.
Anger Therapist

Debbie Grove, Ph.D., R.Psych.

Registered Psychologist

Edmonton, Alberta T6R 0P2 | 780-719-4771

My approach to anger helps individuals understand the roots of their anger - those aspects of their lives that have contributed to anger. Learning what triggers anger is key to changing and managing anger. Increasing self-awareness of triggers helps with the next step of learning new ways to respond to anger. Stress, depression, and self-esteem/confidence are often related to anger. Therefore, learning new ways to manage stress and depression can also help reduce anger. Lifestyle choices and health issues can contribute to anger. Enhancing health and well-being helps boost one's capacity to effectively manage anger.

Landon Hildebrand, MA
Anger Therapist

Landon Hildebrand, MA

Registered Psychologist

12547 129 St NW, Edmonton, Alberta T5L 1H7 | 780-221-7279

While anger can often temporarily solve our problems, very quickly it can begin to separate us from what we actually desire. This might look like a rift in our relationships, frustration at work, difficulty keeping friends and loved ones, feeling distant from those we care about, or even being misunderstood. We might then want to get rid of our anger, however, this often is not helpful. Anger exists for a reason, and sometimes we need some assistance in figuring this out. By working together we can often sort out our anger and gain understanding and focus for our future.

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Anger Therapist

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

14307 - 80 Avenue, Edmonton, Alberta T5R 3K2 | 780-424-5592

Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.

Rivers Edge Counselling Centre, Inc.
Anger Therapist

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

14 Mission Ave., St. Albert, Alberta T8N 1H4 | 780-460-0022

Our therapists are trained in strategies to help you effectively manage your anger and other difficult emotions, as well as improve communication skills for healthy relationships. Some of the strategies we use to help with anger management are: mindfulness, cognitive-behavioural therapy and solution focused approaches. Learn to regulate emotions and tap into a sense of peace and clam, even in the midst of life's storms!

David Buhr, M.C.
Anger Therapist

David Buhr, M.C.

Registered Psychologist

3rd Flr - 12547 129 Street, Edmonton, Alberta T5L 1H7 | 780-443-6076

Anger is one of my favorite emotions. It is often heavily misunderstood as being very negative... something to be managed and controlled. I have a different view and instead I support clients to engage and understand their anger. In doing so, anger can actually bring people closer together, rather than pushing them apart. I will help you figure out where your anger comes from. Does it represent a problem to solve, or does it represent a loss that can't be fixed. If it is a problem to solve, then anger can give the energy required to sort out issues. If it is related to grief, then it is no longer an anger management issue. Please calla me to help sort out where it is coming from.

Samantha Pekh, M.A.,
Anger Therapist

Samantha Pekh, M.A.,

Registered Psychologist, Clinical Director, PsychSolutions, Inc.

16880-111 Ave, Edmonton, Alberta T8N 6T3 | 7807109567

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Paul Bianchini, Ph.D., R.Psych.
Anger Therapist

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

9505-79 Street, Edmonton, Alberta T6C 2S1 | 780-757-5535

Anger is taboo. So when we get angry there are very few templates available to teach us how to manage it. It can have unimaginable force and scare us. What might it be capable of? The goal is to create safe conditions to explore it and find out what it is telling us. Then we can learn to express it and create conditions where we have ownership. Visit my website at www.prairieowlpsychology.ca from more details.

Alycia Chung, M.Ed., RPsych., CSAT
Anger Therapist

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

Edmonton Clinic of Naturopathic Medicine 11309-100 Avenue, Edmonton, Alberta T5K 0J3 | 1-780-756-7020

Anger is a healthy and normal emotion in the right amounts. However, it has the capacity to disrupt your quality of life and relationships if left unchecked. It might feel good or powerful to get angry, but it often masks another emotion- one that might feel more vulnerable. Therapy with me is about exploring the emotions behind the anger and discovering ways to express them more constructively. This also includes learning relaxation and de-escalation skills.

Mallory Becker, M.A.C.P., R.Psych.
Anger Therapist

Mallory Becker, M.A.C.P., R.Psych.

Registered Psychologist

Suite 201, 6720 104 Street, Edmonton, Alberta T6H 2L4 | 587-855-5598

People that have a hard time controlling their anger have difficulty dealing with pressures from other people, the outside world, other people and the way stressors impact on them. Day to day problems, negative thoughts and beliefs, loss of control, mistrust, and interpersonal relationship problems are common issues experienced by people who have difficulties managing anger. Therapy can help you explore the issues behind your anger while learning strategies to control your anger and communicate your needs. Negative thoughts and beliefs will be challenged while exploring and enhancing your personal relationships.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Tamara Hanoski, Ph.D, R.Psych
Anger Therapist

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

9690 182 Street, Edmonton, Alberta T5T 6M1 | (780)604-8704

Many of us have not been taught the tools and strategies that are needed to manage anger in a healthy and appropriate manner. While anger is a natural emotion, which can serve as a helpful signal that something is "just not right," it is often handled in a poor manner. I help people to see the maladaptive patterns and strategies they have been using to express their anger, and then replace these with healthier ones. We also work to unload built up frustration, resentment, and hurt, which often reaches a "breaking point" and needs to be resolved so that it does not come out as uncontrolled anger. By doing this, clients can reach a more peaceful place, and will come to see anger in a new way.

Rebecca Martin, M Sc., LMHC, NCC, CCC
Anger Therapist

Rebecca Martin, M Sc., LMHC, NCC, CCC

Canadian Certified Counselor

10250 176 St. NW, Edmonton, Alberta T5S 1L2 | 780-920-9663

Anger is a vital part of our defense system that also is both frightening and empowering. We ignore our anger at the cost of our health, relationships and well-being. In working with anger, we will explore the individual reasons you have for being angry, and how this affects your everyday life. We will learn everything about your anger, including how you experience it, and work to allow anger to be a part of your life without it ruining it.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Edmonton, Edmonton, Alberta T6E 4Y9 | 780-809-0684

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Kimberly Knull, MA
Anger Therapist

Kimberly Knull, MA

Registered Psychologist

Edmonton, Alberta T6W 0E8 | 780-221-0217

Anger is a part of everyone's life. The underlying emotions that cause us to feel anger include hurt, fear and frustration. Once we identify what is triggering your anger, we will be able to address it. Anger is a really helpful feeling, as it tells us that something is happening that we are not ok with. Together, we will explore new ways to handle the stressors in your life!

Ashley Hanson, MC, R. Psych.
Anger Therapist

Ashley Hanson, MC, R. Psych.

Registered Psychologist

#200, 6732 75 St, Edmonton, Alberta T6E 6T9 | 780-270-8835

I believe anger comes from two places: hurt and fear. We will work together to determine the root of your anger, and we will spend time exploring how it developed into what it has become today. Through this process, a client may experience the ability to anticipate angry reactions and find ways to circumvent and deal appropriately with an emotion that is completely natural, but potentially dangerous if left unchecked.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Nancy Hurst, Ph.D
Anger Therapist

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta T6E 1T4 | (780) 482-1847

Anger is often an intense emotion that can be expressed in a healthy manner or a destructive way. We offer a safe place to explore the origins of anger, while focusing on healthy was to deal with anger. We recognize that deciding to reach out for help to address problems with anger is a difficult yet important step towards changing. We believe that with motivation and hard work people can develop healthy ways to deal with their feelings.

Nicolas Allen, MA, BPE, MES
Anger Therapist

Nicolas Allen, MA, BPE, MES

Registered Psychologist

14101 West Block Drive NW, Suite 205, Edmonton, Alberta T5N 0L9 | 780-862-3111

Dealing with anger can be challenging and frustrating. I will help you develop control, competency, and confidence in handling your anger. Together we'll work through your anger, finding healthier alternatives to express your emotions leading to happier and more rewarding relationships with others. I invite you to contact me to help you through this challenging process.

Tom Burton, CTA, RTC, MTC
Anger Therapist

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

7718 104th Street, Edmonton, Alberta T6E 4C5 | 587 372-5638

We all get angry from time to time. It is a way of letting others know that we need to be taken seriously. When we are not taken seriously, anger builds and can become self-destructive or harmful to others. Often anger is the only way we know how to be heard. Sometimes anger is a cover for more vulnerable feelings such as sadness and fear. If you have anger issues, I will help you regain control by exploring the sources of your anger and resolving any unmet needs.

Steve Jukes, M.Sc. in MFT, R.Psych.
Anger Therapist

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

#312, 9707 110 Street (Edmonton Psychological Group), Edmonton, Alberta T5K 2L9 | 780 454 0162

Anger is a natural human response. It reflects authentic experience, and as such, is a valid indicator of how we feel in the moment. However, anger can be expressed in damaging ways that influence how we're seen by others, and how we see ourselves. Angry responses are often a reflection of deeper feelings we may have, but are unaware of. Talking about anger can help us better understand the ways we are vulnerable to it, how we might stand against it if it's destructive, what it is trying to tell us, and the underlying feelings that might be contributing to it.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

#703, 7015 Macleod Tr. S, Calgary, Alberta T2H 2K6 | 403 252 1716

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

Compassionate Counselling Inc., Nancy Hurst PhD,
Anger Therapist

Compassionate Counselling Inc., Nancy Hurst PhD,

Compassionate Counselling Inc.

10069 80 Avenue, Edmonton, Alberta T6E 1T4 | (780) 482-1847

Anger can be a healthy reaction to upsetting events, but when expressed aggressively it is very destructive. You can learn how to calm your anger and channel it in a healthy way. Anxiety is often a contributor to angry outbursts. When you are tense, worried, insecure and perfectionistic anger easily surfaces. Addressing the underlying causes of anger enables you to disengage from destructive patterns and improve your relationships.



You have Found the Best Anger Management Therapists in Edmonton, AB.

Thank you for visiting our Alberta page of anger counsellors in Edmonton, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Edmonton is located in Alberta, Canada. It has a land area of 685.25 square kilometers.  The population of Edmonton is nearly 1 million people with 360,828 households . The population ranking for Edmonton is #5 nationally and #2 for the province of Alberta with a density of 1360.90 people per sq km. Edmonton therapists serve postal code: T5K.