Anger Management and Counselling in Sherwood Park, AB.

Therapy and counselling for anger issues, self control and stress management in Sherwood Park, Alberta. Find effective help for real change.


Anger Therapist

Valerie Umscheid, MA R. Psych.

Registered Psychologist

146 Euro Village , 11 Athabascan Ave., Sherwood Park, Alberta

Anger is a normal human emotion. It is how anger is expressed that is problematic. Anger can damage relationships, and result in serious problems. Effective anger management uses a variety of treatment strategies to help clients learn emotional regulation, and effective communication. Relaxation techniques, including mindfulness can help clients respond to stressful situations in a more appropriate way. Becoming aware of unhelpful thoughts that proceed anger is important so they can be replaced with more realistic thoughts. You can learn effective strategies to manage your anger, and mood, through effective anger management therapy.

Anger Therapist

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

#145 - 501, Bethel Drive, Sherwood Park, Alberta

Todays society creates pressures that at times are insurmountable. Anger is a natural consequence of being overwhelmed and feeling inadequate. At SunRise we would like to assist you in exerting control over your actions by 1) creating a delay between a trigger and your anger response 2) by developing better problem solving strategies 3) by getting to the bottom of your anger. When anger is your first response to the world ~ your need to do some serious soul searching. However you arrived at this, your choice is to find peace or forever be tormented. Anger is a raw, agonizing state that needs to be replaced by calm goal directed actions. We can help you get there!

Anger Therapist

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

10069 80 Avenue, Edmonton, Alberta

People that have a hard time controlling their anger have difficulty dealing with pressures from other people, the outside world, other people and the way stressors impact on them. Day to day problems, negative thoughts and beliefs, loss of control, mistrust, and interpersonal relationship problems are common issues experienced by people who have difficulties managing anger. Therapy can help you explore the issues behind your anger while learning strategies to control your anger and communicate your needs. Negative thoughts and beliefs will be challenged while exploring and enhancing your personal relationships.

Anger Therapist

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

9505-79 Street, Edmonton, Alberta

Anger is taboo. So when we get angry there are very few templates available to teach us how to manage it. It can have unimaginable force and scare us. What might it be capable of? The goal is to create safe conditions to explore it and find out what it is telling us. Then we can learn to express it and create conditions where we have ownership. Visit my website at www.prairieowlpsychology.ca from more details.

Anger Therapist

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta

Anger is often an intense emotion that can be expressed in a healthy manner or a destructive way. At compassionate counselling Inc. we offer a safe place to explore the origins of anger, while focusing on healthy was to deal with anger. We recognize that deciding to reach out for help to address problems with anger is a difficult yet important step towards changing. We believe that with motivation and hard work people can develop healthy ways to deal with their feelings.

Anger Therapist

Ashley Hanson, MC, R. Psych.

Registered Psychologist

#200, 6732 75 St, Edmonton, Alberta

I believe anger comes from two places: hurt and fear. We will work together to determine the root of your anger, and we will spend time exploring how it developed into what it has become today. Through this process, a client may experience the ability to anticipate angry reactions and find ways to circumvent and deal appropriately with an emotion that is completely natural, but potentially dangerous if left unchecked.

Anger Therapist

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

14307 - 80 Avenue, Edmonton, Alberta

Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.

Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112


You have Found the Best Anger Management Therapists in Sherwood Park, AB.

Thank you for visiting our Alberta page of anger counsellors in Sherwood Park, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sherwood Park is located in Alberta, Canada.  The population of Sherwood Park is 68,782 people. Sherwood Park therapists serve postal code: T8A.