Addiction Therapists in Sherwood Park, AB.

I have been clean and sober nearly 26 years. I am familiar with 12-step approaches to treating addictions and compulsions, and sympathetic to those who find them uesful. There are, however, many who need help but cannot find it in 12 step programs. I am able to meet many of these where they are, and help them in ways they are able to use. Addiction and compulsions, like all conditions that respond to psychotherapy, are phenomena that are overcome through personal growth.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Addiction comes in many forms - from drugs and alcohol to exercise and eating to porn and gambling and a variety of others. For some of these addictions, there can be more of a physiological or even genetic component. For all addictions, we see two key aspects: 1) avoidance of pain, discomfort, suffering, conflict, memories and 2) seeking of enjoyment, fun, pleasure, and comfort. And yet, it's never satisfied and you may feel like you just can't stop, like you're on a hamster wheel that you can't get off. That's where therapy can come in to support you in working towards change. You deserve support in these challenges. Reach out and let's work towards a more hopeful future for you.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112