Addiction Therapists in Nisku, AB.

Change is hard. However, you made a first step and recognized there is a problem. Next step is to find a caring professional who will support you on your road to recovery. I want to be that person for you. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions. I want to empower you to take control.

Addictions are created by things that make us feel better. I gets completed because some things we get addicted to change our brains and now we need that thing just to feel normal. The problem is that addictions tie us down and inhibit the ability to connect to the pain the made the addiction seem like a viable option in the first place. Reconnecting with this heals and frees us from the addiction. Visit my website at www.prairieowlpsychology.ca from more details. I have successfully worked with people from a variety of backgrounds to treat a variety of addiction issues and look forward to working with you.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

When working with clients who have addictions, it is important to understand family history, underlying triggers, and enabling factors to better manage the disease. Addiction treatment with me generally includes psychoeducation, challenging negative thought patterns, coping skill development, and relapse prevention, planning. My goal is to help clients intellectualize their substance use and improve their methods of coping so they can finally regain control over their addictions and their lives. Once clients are able, we may also work on repairing their self-image and relationships with others as these can often be damaged by addictions.

Addictions come in a variety of forms such as alcohol and drugs, pornography, media, the internet, sex and sexual intimacy, relationships, and many others. What is common to all types of addiction is the negative impact such patterns can have on our lives, our loved ones, and things we hold dear in life. If you are caught in the chains of addiction and find yourself unable to break free, I can help you. I want to give you the power to walk down the path of recovery and to mend the damage that addiction has created in your life. In therapy we will invest the time and energy to discover what has led to addiction for you, and use proven methods to resolve the sources of addiction.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

In my approach to addiction counselling, I use Internal Family Systems (IFS) therapy to explore and address the root causes of addictive behaviours. IFS helps uncover the underlying emotional wounds, traumas, or unmet needs that may be driving the addiction, allowing for deep healing and transformation. By working with the different parts of the self that may be holding onto patterns of addiction, clients can better understand the internal conflicts that contribute to their behaviours. This holistic approach promotes long-term recovery by fostering self-awareness, self-compassion, and the development of healthier coping mechanisms. Through this process, clients are empowered to break free from

I have been clean and sober nearly 26 years. I am familiar with 12-step approaches to treating addictions and compulsions, and sympathetic to those who find them uesful. There are, however, many who need help but cannot find it in 12 step programs. I am able to meet many of these where they are, and help them in ways they are able to use. Addiction and compulsions, like all conditions that respond to psychotherapy, are phenomena that are overcome through personal growth.

An addiction is something that one reaches for (outside of themselves) on a regular basis to make themselves feel better. When the addiction results in unhealthy behavior that effects ourselves and those around us, it is time for help. One of the methods I use is the Cognitive Behavioral approach, which helps people to learn to think and feel differently in order to over come the need to reach out for something. As well Relapse Prevention and Family of Origin issues are topics often covered.

Ready for change? In your life, relationships, and with yourself ? Change begins with you. Exploring how your addiction has influenced your life and imagining how your life can be by rewriting your relationship with addiction. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem, we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you discover ways to reclaim your past and re-envision your future and change your relationship with addiction.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

Is your drinking or drug use starting to impact areas of your life that were once untouched? Are you starting to see a negative impact on your relationships, your self esteem, and/ or your work? Even if you're not sure if your substance use is actually a problem, I can help you figure that out in a safe, non-threatening way. I want to help you form your BEST life, and to not feel stuck in the same patterns that discourage you. Let me encourage you towards the life you dream of. Send me an email or call today to book an appointment!