Grief and Loss Counselling in Nisku, AB.

Grief is a natural process that's painful, personal, and normal. Grief allows a person to come to terms with a significant loss, and make sense of their new reality without a loved one. I can help those who are experiencing complicated grief. Typically, the goals of my therapy for complicated grief revolve around overcoming obstacles to the normal grieving process, and to coming to terms with the loss.

Many people reach out for help to deal with grief or loss of a friend or family member. Its important to remember to be kind to your self during this time there is no right or wrong way to grieve. Its also important to remember a person can miss or grieve the loss of not only people but also jobs, events, trips, freedom, health and a number of other things As you process your memories of a person or an event you will be contained in a safe environment with acceptance and care.

Are you experiencing challenges with dealing with a loss? Do you ever feel like you're stuck in a cycle of ruminating on painful memories, and don't know how to turn them off? Is this cycle keeping you up at night, or inhibiting you from living the life you've imagined for yourself? If so - please reach out. We'll work through your loss together so you can find freedom and live more fully and freely.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. You are hurting now, and I understand that. As a psychologist with 31-years of experience and some hard-earned wisdom, I too have experienced grief and loss many times in my life. I can help. Let’s sit down over coffee and chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112