Addiction Therapists in Devon, AB.

Is your drinking or drug use starting to impact areas of your life that were once untouched? Are you starting to see a negative impact on your relationships, your self esteem, and/ or your work? Even if you're not sure if your substance use is actually a problem, I can help you figure that out in a safe, non-threatening way. I want to help you form your BEST life, and to not feel stuck in the same patterns that discourage you. Let me encourage you towards the life you dream of. Send me an email or call today to book an appointment!

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

When working with clients who have addictions, it is important to understand family history, underlying triggers, and enabling factors to better manage the disease. Addiction treatment with me generally includes psychoeducation, challenging negative thought patterns, coping skill development, and relapse prevention, planning. My goal is to help clients intellectualize their substance use and improve their methods of coping so they can finally regain control over their addictions and their lives. Once clients are able, we may also work on repairing their self-image and relationships with others as these can often be damaged by addictions.

I have deep experience helping individuals navigate addictions using twelve-step supportive therapy in a safe virtual space. Together, we explore behaviors and underlying factors while cultivating self-awareness, accountability, and healthy coping skills. My approach focuses on building resilience, fostering growth, and sustaining recovery in a supportive and nonjudgmental environment. Online sessions provide flexibility and security while allowing clients to engage fully with the twelve-step framework and create meaningful, long-term change.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

An addiction is something that one reaches for (outside of themselves) on a regular basis to make themselves feel better. When the addiction results in unhealthy behavior that effects ourselves and those around us, it is time for help. One of the methods I use is the Cognitive Behavioral approach, which helps people to learn to think and feel differently in order to over come the need to reach out for something. As well Relapse Prevention and Family of Origin issues are topics often covered.

There are many types of addictions including alcohol, drugs, gambling, and internet use. While there are many strategies for dealing with these, cognitive behavioural therapy can be successfully used to assist in identifying and changing some of the negative thought patterns that may come with addictive behaviours. In addition to this, dialectical behaviour therapy can be used to assist in emotional regulation and distress tolerance, while also incorporating mindfulness practices.

I have been clean and sober nearly 26 years. I am familiar with 12-step approaches to treating addictions and compulsions, and sympathetic to those who find them uesful. There are, however, many who need help but cannot find it in 12 step programs. I am able to meet many of these where they are, and help them in ways they are able to use. Addiction and compulsions, like all conditions that respond to psychotherapy, are phenomena that are overcome through personal growth.

Addiction comes in many forms - from drugs and alcohol to exercise and eating to porn and gambling and a variety of others. For some of these addictions, there can be more of a physiological or even genetic component. For all addictions, we see two key aspects: 1) avoidance of pain, discomfort, suffering, conflict, memories and 2) seeking of enjoyment, fun, pleasure, and comfort. And yet, it's never satisfied and you may feel like you just can't stop, like you're on a hamster wheel that you can't get off. That's where therapy can come in to support you in working towards change. You deserve support in these challenges. Reach out and let's work towards a more hopeful future for you.

I have advanced training in the assessment of addictions. In order to have any success with addictions counselling there has to be some level of commitment to deal with the discomfort of giving up or at least reducing the addiction. Family and relationships are core to the success of the counselling. Addictions are powerful coping techniques that don't really work. Dealing with addictions means dealing with the pain and past hurts that have not healed or been properly dealt with. Any successful additions therapy means diving deeply into ones life and the beliefs one has developed over a whole lifetime. Connecting to a deeper spiritual set of values can be a tremendous help and support

Dealing with addiction issues starts with an understanding of the purpose the addiction serves in one's life. Simply trying to stop the addictive behaviour will not address or alleviate the root cause of the issue. New, more problematic behaviours will likely result just develop. In order to deal with addictions, healthier options must be recognized and embraced. And to be able to do that, we must first become comfortable with our own selves. We need to be able to be honest about what works and what does not work in our own life.

Addictions come in a variety of forms such as alcohol and drugs, pornography, media, the internet, sex and sexual intimacy, relationships, and many others. What is common to all types of addiction is the negative impact such patterns can have on our lives, our loved ones, and things we hold dear in life. If you are caught in the chains of addiction and find yourself unable to break free, I can help you. I want to give you the power to walk down the path of recovery and to mend the damage that addiction has created in your life. In therapy we will invest the time and energy to discover what has led to addiction for you, and use proven methods to resolve the sources of addiction.

Are you feeling like your life is spiralling out of control? Do you feel that something is preoccupying your thoughts or making it difficult to focus on your daily life? Addiction comes in many forms, including substance abuse and computer/video game addiction. The root of addiction is often deeper than it appears, and I can work with you to uncover and understand your addiction, and then develop healthy coping strategies tailored to your unique context.