Find a Therapist in Devon, Alberta.

Psychotherapy can help when an individual feels life is awfully difficult. Moreover, psychotherapy can also make a straight life even better . Psychotherapy is suggested whenever a person is grappling with problems in life for example relationship issues, anxiety, anger or other mental health concerns, and these issues are creating the individual lots of hurt or upset for longer than a week. There may be exceptions to this common rule, but for the most of the cases, there is no harm in going into psychotherapy even if someone is not entirely confident that it would benefit from the counseling. I have vast experience working with marginalized and diverse ethnic, racial backgrounds people. My area of expertise includes Stress, Anger, depression,...(view profile to read more)

I envision psychotherapy as a growth process. I know the medical model well; I just don't center my therapeutic approach on treating diseases. I treat people. Rather than diagnose-treat-cure, my model is connect-interact-become. It's a personal growth model. The willingnesss to permit a professional to facilitate your personal growth is not a disease; it's an accomplishment.

Psychotherapy happens when the right conditions are met that support the psyche to heal and come into congruence. The relationship with the therapist is authentic, meaningful and changes both the therapist and the client. The focus is on emergence of your true self and healing from the confusion, shame and trauma that has caused so much damage to your whole self.

Sometimes the angst we feel doesn’t have a definable problem, we just know that life feels off, and long for it to feel better. Through talking with a therapist insights into yourself, and compassion for your pain emerges. Through this process you learn to see your past and yourself differently and a new way of being in the world emerges. Old unhelpful ways of living erode and are replaced with healthier more hopeful perspectives.

Psychotherapy usually means longer more in depth treatment of issues. There is a an understanding that there is value in seeing a therapist on a regular basis as it give time for trust to develop and also allows the client the time to explore more deeply. It is also a recognition that somethings take longer to treat. One can meet weekly or bi-weekly or however frequently is appropriate. The practice of psychotherapy takes more skill and experience and usually means the therapist has had their own psychotherapy.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

Psychotherapy is a process of working through beliefs, emotions, trauma and current life events that enables you to move forward uncencumbered by destructive beliefs and emotions. Psychotherapists are trained to listen and interact with you in ways that facilitates the unlocking of traumatic and habitual ways of thinking and behaving so that you can live more freely and consciously.

Often times people have expectations with the goal of getting rid of or eliminating symptoms in regards to their mental health. However, you can have far more success when you work toward accepting and managing your symptoms as opposed to trying to get rid of them. In doing so you decrease your negative reactivity and emotional responses and are better able to manage your mental health.

In my work, I often draw from Jungian psychotherapy and Sandplay Therapy to support deeper healing and self-discovery. Rooted in the belief that the psyche naturally moves toward wholeness, Jungian approaches invite clients to explore the symbols, images, and unconscious patterns that shape their inner world. Through Sandplay—a gentle, nonverbal form of expression using miniature figures and a tray of sand—clients can safely give form to experiences and emotions that may be difficult to articulate. This process helps the unconscious communicate symbolically, allowing for insight, integration, and transformation. Whether with children, teens, or adults, Sandplay offers a contained, sacred spa

Psychotherapy with me is active, respectful, and grounded in practical outcomes. I work with individuals, couples, and families who are navigating anxiety, disconnection, emotional tension, or stuck relational dynamics. Whether you’re feeling overwhelmed, burned out, or unsure what’s wrong, we’ll identify the patterns behind it and build a path forward. My approach combines reflection with structure—so therapy isn’t just a place to talk, but a space to shift. Sessions are tailored to your goals, your pace, and the kind of clarity you're ready to create.

Psychotherapy is a fancy work that simply means we are going to examine your thoughts, feelings, and behaviours to help you figure out how to do things differently in life. We are going to look most closely at the areas that are being the hardest to manage. For many people, this can show up in negative thoughts or intense feelings or concerning behaviours. We will address these areas to help you move towards the transformation that you seek.

Do you feel stuck and unsure about where to go from here? Is life just not working out the way you hoped or planned? We will work together to figure out what is most important to you, what you want out of life and your relationships, what's been holding you back and what you can do to make healthy changes. I will help you start LIVING and THRIVING - not just existing and surviving.

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression? What you may not know is all these symptoms are the imprint of our unfinished business, stuck in the body and just begging to be seen, cared for and accepted. Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope.

Psychotherapy is an incredible opportunity to focus on you! In therapy I work collaboratively with each client to create and improve the treatment plan that is right for them. Each person is unique and deserves a personal and unique experience in therapy. I work with respect, integrity, honesty and openness to ensure that you are heard and valued, and to offer a special time and place to work on the things that are important in your life. This is the deep value of Psychotherapy! To enter into a helping relationship, free from judgment, with the opportunity to overcome life's challenges and to thrive!

The best way to ensure your child's mental health? Addressing your mental health. At Nest, we provide psychotherapy to address mental health concerns regarding fertility, pregnancy, postpartum, and parenthood as well as those coping with grief and loss. Our team of compassionate and knowledgeable therapists are specially trained to support perinatal and parent mental health and offer non-judgemental and supportive space for all.

When we work together in psychotherapy, you will have a safe and supportive space to share and explore what is on your mind and heart. I will help you learn tools to manage your emotions, feel more grounded, and improve your overall well-being. If you are open to it, we can also look at the deeper roots of what you are going through to create meaningful, lasting change. My goal is to support you in feeling more balanced, understood, and empowered in your life.

Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.

What Is Accelerated Resolution Therapy? Accelerated Resolution Therapy (ART) is a relatively new form of therapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 3-5 sessions). ART is a combination of bilateral stimulation, prolonged exposure and visualizations. ART looks at processing negative psychological symptoms within the body and the brain. ART has shown to offer improvements to clients’ symptoms within 1 or 2 sessions. While initially a trauma therapy, ART appears to be beneficial for several psychological concerns. More detailed information on this approach can be found here.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Psychotherapy focuses on your relationship with yourself. Our most common problems have to do with inner conflict and with being unconscious of what is happening within ourselves. Through psychotherapy you will become aware of how the inner self signals the presence of these problems. Being aware of what is happening within us gives us the basis for making effective choices, relating in genuine ways to others and making positive and powerful choices in our daily lives.

Accessing therapy can be scary and overwhelming, whether it is your first time or you are looking for someone who is a better fit for you! Free consultations are a great way to "dip your toe in"- you can determine if we connect, and also try out the online therapy platform so it is less scary for a full session in the future. Common concerns clients come to me with include trauma, anxiety, depression, sleep concerns, relationship problems, work stressors, family conflict and more. If you are not sure what to say, ask, or how to start the session, do not worry! That is my job, all you have to do is show up!

In psychotherapy a safe, professional, nonjudgemental, and caring environment is established to assist clients in change, healing, and the development of tools to respond to life's challenges and transitions in healthy and constructive way. In psychotherapy, I integrate a variety of approaches to help individuals work through issues such as anxiety, depression, anger, grief, marriage/relationship conflict/communication, and significant life transitions.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

Talking it out, is one of the best ways in which we as humans are able to process information that is overwhelming us or making life stressful. When we can sit down and speak to a neutral and non-judgement person we can begin to sort things out for ourselves; making life simple instead of complicated. I am here to help you sort out your thoughts and feelings which will help change your perspective and ultimately; your circumstances.