Find a Therapist in Calmar, Alberta.

Psychotherapy is an incredible opportunity to focus on you! In therapy I work collaboratively with each client to create and improve the treatment plan that is right for them. Each person is unique and deserves a personal and unique experience in therapy. I work with respect, integrity, honesty and openness to ensure that you are heard and valued, and to offer a special time and place to work on the things that are important in your life. This is the deep value of Psychotherapy! To enter into a helping relationship, free from judgment, with the opportunity to overcome life's challenges and to thrive!

Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.

My approach to working with clients is a collaborative, client-centered approach. I use an EMDR therapy model which is an integrative approach to psychotherapy. This model addresses our mental, emotional, and physical experience. It is more widely accepted and understood that our mental health is interconnected with our physical health. It is important that we take a holistic approach to healing in order to be able to truly move forward and feel renewed and empowered. Within a safe and supportive environment, I will support you in a healing process that fits with your life experience and worldview.

The best way to ensure your child's mental health? Addressing your mental health. At Nest, we provide psychotherapy to address mental health concerns regarding fertility, pregnancy, postpartum, and parenthood as well as those coping with grief and loss. Our team of compassionate and knowledgeable therapists are specially trained to support perinatal and parent mental health and offer non-judgemental and supportive space for all.

I integrate multiple approaches in my practice. Approaches may involve learning practical skills and strategies, experiencing avoided emotions, evaluating and challenging negative thought patterns, processing trauma, or resolving internal conflicts. Treatment types may evolve and shift, and progress is monitored to ensure that your goals are being met.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a psychologist since 1986. I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, and existential therapy. If you want to see someone with extensive training and experience in psychotherapy, book a time by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

I practice integrative psychotherapy, combining both knowledge from psychological theory of change along side our increasing understanding of neuroscience and neurological process of thought, behavior, and emotions. Through combining the science of psychotherapy with neuroscience (neuropsychotherapy) we can find meaning for your experience and distress that is supported by existing evidence.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Once we are able to recognize that challenges we are facing are beyond the normal threshold of storm and stress, it is important to talk with someone who can help. Together we will go on a journey where we will try to gain a deeper understanding of the stress and challenges you face. We will learn new strategies and tools that will help you to deal with that stress and challenges.

Do you wake up tired/exhausted, wanting to stay in bed, asking yourself “what's the point”, feel stuck, alone, overwhelmed, stressed, and isolated or withdrawn? Are you thinking to yourself, I’m not good enough, I am a failure, and unimportant? Are you lacking focus and concentration, as well as have a loss of interest or pleasure in life? Are memories of your childhood, a recent death, or an accident interfering in your daily activities of living? If you answered yes to any of the above questions, and are looking for something different, better, or more, we can work together on creating a treatment plan that will give you hope, help guide you, support you, in having more functioning life

Our psychotherapy services are effective in helping clients meet their goals and live a happier, more meaningful life. Psychotherapy can be brief and solution focused, or more depth oriented, to help you explore the underlying factors causing distress and unhealthy patterns in your life. We will work with you to find the approach that best suits your needs and personality.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is a process of working through beliefs, emotions, trauma and current life events that enables you to move forward uncencumbered by destructive beliefs and emotions. Psychotherapists are trained to listen and interact with you in ways that facilitates the unlocking of traumatic and habitual ways of thinking and behaving so that you can live more freely and consciously.

In psychotherapy a safe, professional, nonjudgemental, and caring environment is established to assist clients in change, healing, and the development of tools to respond to life's challenges and transitions in healthy and constructive way. In psychotherapy, I integrate a variety of approaches to help individuals work through issues such as anxiety, depression, anger, grief, marriage/relationship conflict/communication, and significant life transitions.

I use the process of psychotherapy to guide a client to explore their experience from a place of depth. Sometimes, past experiences and childhood grief may not have been accessed or processed and can affect one in the present. I use Emotion Focused Individual Therapy (EFIT) with individuals and Emotion Focused Therapy (EFT) with couples to help clients to be more aware of the underlying emotions that drive behaviour. This therapy provides the framework to be more aware of vulnerabilities and works well with anxiety, depression, PTSD and interpersonal relationships.

My approach is to work collaboratively with clients using a holistic model of therapy which entails a blending of Eastern and Western modalities. For example, training in meditation, yoga, Tai Chi, proper exercise, a nutritious, science-based diet and maintaining proper sleep hygiene. Also, including talk therapy can then help to reveal core values and issues. Mindfulness training benefits clients in observing clearly thoughts and behaviours. Clients benefit greatly through the use of evidence based interventions by developing the skills needed to evaluate thought patterns and overcome destructive patterns.

In the therapeutic process, I strive to foster an environment of trust and understanding, allowing you to explore your thoughts and feelings without judgment. Together, we'll work towards identifying and addressing challenges, developing coping strategies, and building a foundation for lasting positive changes. My commitment is to walk alongside you on your journey offering support and encouragement as you navigate the path towards your healing and personal growth. Remember, in this space, your experiences are valued, and your progress is celebrated.

When we work together in psychotherapy, you will have a safe and supportive space to share and explore what is on your mind and heart. I will help you learn tools to manage your emotions, feel more grounded, and improve your overall well-being. If you are open to it, we can also look at the deeper roots of what you are going through to create meaningful, lasting change. My goal is to support you in feeling more balanced, understood, and empowered in your life.

I envision psychotherapy as a growth process. I know the medical model well; I just don't center my therapeutic approach on treating diseases. I treat people. Rather than diagnose-treat-cure, my model is connect-interact-become. It's a personal growth model. The willingnesss to permit a professional to facilitate your personal growth is not a disease; it's an accomplishment.

I approach therapy knowing that it is often very difficult to openly express yourself to someone you don't know, and it's a great investment of your time and finances. My approach is to help you as efficiently and effectively as possible. I want to know what YOU want for you life, and I'll help you move towards that! If you want practical steps, I can offer that. If you just want to process some thoughts and emotions, even deeper questions, I can certainly be there guiding you through that as well!

My approach to psychotherapy is that change takes time. I work long term with most of my clients so that they may realize "real" change in their lives. Psychotherapy to me, is more than counseling. Counseling tends to focus on techniques and solutions; however, psychotherapy is a process of change. This process will the experienced with me in the room and also during the time between sessions. The commitment to the process of change is crucial for successful results.

Psychotherapy focuses on your relationship with yourself. Our most common problems have to do with inner conflict and with being unconscious of what is happening within ourselves. Through psychotherapy you will become aware of how the inner self signals the presence of these problems. Being aware of what is happening within us gives us the basis for making effective choices, relating in genuine ways to others and making positive and powerful choices in our daily lives.

Psychotherapy offers a process in which you are able to develop healthier ways of being in the world. Often through difficult life events you develop beliefs and habitual ways of interacting with others that keep you stuck in old patterns. Psychotherapy enables you to transform physical and emotional blocks that hinder you. You can create healthier beliefs and behaviours that lead to happier and more joyful interactions with yourself and others.

Often we know what we need to do differently, it's not that we don't have the wisdom, it's that it can be hard to apply! Doing Psychotherapy with me is a gentle and compassionate process of uncovering and tending to the old wounds and patterns that can be steering our behaviour and leading us astray. This frees up the space to live in the present with mindfulness, and create the future that we dream of!