Depression Counselling in Calmar, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Calmar, Alberta.


Bharat Sharma, CCAC, CCPCP-R
Depression Counsellor

Bharat Sharma, CCAC, CCPCP-R

Registered Psychotherapist, & Counselor

In T6E 5T6 - Nearby to Calmar.

Psychotherapy is a highly effective in depression. What the individuals learn in therapy gives them skills and thoughts to help avoid depression and from return back. There are several types of counseling therapies used for depression. I use in depression mainly cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. Please feel free to book the appointment if you need the depression counseling.

Tamara Hanoski, Ph.D, R.Psych
Depression Counsellor

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

In T5T 6M1 - Nearby to Calmar.

Many people believe that in order to be "strong," they need to bury their feelings and keep them hidden from others. Over time, this can backfire, as feelings can build and take over, leaving a person feeling down and depressed, or overwhelmed. I work with clients not only to work through feelings of anger, resentment, hurt, and sadness that have built up, but to develop new habits of self-care, assertiveness, boundaries, healthy expression of feelings, communication, and stress management so that this does not occur again in the future. By doing this, they can become a more well-rounded person, who feels free to express feelings as they arise, and no longer carries them with them.

Linda Tilley, M.Ed, R.Psych.
Depression Counsellor

Linda Tilley, M.Ed, R.Psych.

Registered Psychologist

In T5G 0Y5 - Nearby to Calmar.

Often prolonged depression or depression that is resistant to medication is not as much a clinical depression as it is a reaction to a series of environmental or interpersonal situations that leave us feeling chronically helpless with low self-worth. This is especially true when the situations happen during childhood. Moving beyond the helplessness often requires medication but more importantly, an opportunity to understand and process those negative situations. Making sense of what we are feeling helps us to put our experiences in perspective, process and release the lingering emotions related to those experiences, and move on towards a happy and productive life.

Ann Marie Dewhurst, PhD
Depression Counsellor

Ann Marie Dewhurst, PhD

Registered Psychologist

In T6C 3P4 - Nearby to Calmar.

Depression is a whole body experience. I support clients in making change through creating a holistic plan. By exploring the thoughts, feelings and physical aspects of the depression that is experienced, we look for the most effective place to intervene. I rely heavily on cognitive behavioural therapy, hypnosis, mindfulness, gentle movement, and narrative therapy techniques to support change.

Steve Jukes, M.Sc. in MFT, R.Psych.
Depression Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Calmar.

While there are many causes and contributors to depression, a common approach to working with it involves challenging negative thinking. Hurtful or damaging stories we tell ourselves tend to lead to feelings of hopelessness and sadness, which in turn, manifest as depression. At least in part, therapy for depression involves exploring the roots of negative thinking whereby its legitimacy is safely challenged. By undermining these hurtful thoughts, we are more inclined to experience preferred emotions, and a more enjoyable outcome. Clients that engage this process tend to find relief from depressive symptoms and live a more fulfilling life with more options available to them.

Family Counselling Centres in Edmonton, M.A, M.Sc
Depression Counsellor

Family Counselling Centres in Edmonton, M.A, M.Sc

Registered Psychologist, Registered Provisional Psychologist and Canadian Certified Counsellor

In T6E 6N1 - Nearby to Calmar.

Based on clinical research, spending time with animals can help lessen the symptoms of depression-- particularly when combined with counselling. Relationships formed with horses can illustrate to clients the impact that depression is having in their life and relationships. This can both motivate the client to move towards healing and also provide the safety needed to better understand the challenges they are facing and to make movement toward change.

Kristine Aanderson, R. Psyc.
Depression Counsellor

Kristine Aanderson, R. Psyc.

Registered Psychologist

In T6R 0R9 - Nearby to Calmar.

The dark clouds of depression can cast a shadow on even the best parts of our lives. When you stop enjoying things you used to, are sad and tearful, when you have problems sleeping or focusing, everything in life can get so much harder. By working with a supportive psychologist who listens, we can develop strategies to take our lives back and restore the joy and happiness.

Alycia Chung, M.Ed., RPsych., CSAT
Depression Counsellor

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

In T5K 0J3 - Nearby to Calmar.

The fact that you are reading this leads me to believe that there is a small part of you that hopes that things will get better even if it's hard to imagine how. I will help you to build an action plan that will move you out from under the dark cloud of depression and into a healthier and happier way of being. The goal is to have your mind and body working for you, instead of against you.

Emma Drebit, MSc. (Marital & Family Therapy)
Depression Counsellor

Emma Drebit, MSc. (Marital & Family Therapy)

Registered Psychologist

In T5K 2L9 - Nearby to Calmar.

Depression impacts people on many levels and can greatly impact relationships and work performance. Emma explores biological, psychological, and social factors that contribute to both the development and the treatment of depression. She uses cognitive behavioural therapy to help people understand how depression affects the way they think, feel, and behave and the impact it has on the body. Emma focuses on improving mood, coping, and resilience, which includes developing more balance and positive thinking patterns, changing negative core beliefs, learning healthy coping strategies, expressing thoughts and feelings in positive ways, and enhancing boundaries, self-esteem and support systems.

Rivers Edge Counselling Centre, Inc.
Depression Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T5N 0A2 - Nearby to Calmar.

Depression is not a journey you need to make alone. Our therapists can help you to: •Find your inner motivation and strength to live your life •Engage in activities that are proven to help alleviate symptoms of depression, such as exercise, good nutrition and meditation •Uncover and explore the life problems that contribute to your depression •Overcome isolation and reconnect with significant people in your life •Identify and challenge negative thinking patterns that lead to feeling helpless and hopeless •Control your thoughts and feelings so they no longer overwhelm you •Help you draw on your own emotional, mental and spiritual resources in the process of healing from depression.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T6X 0A9 - Nearby to Calmar.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Christina Bell, Registered Psychologist
Depression Counsellor

Christina Bell, Registered Psychologist

Certified Sex Addiction Therapist

In T5K 0J8 - Nearby to Calmar.

I use a cognitive therapy and mindfulness-based approach to treating depression. I also work with client to establish a holistic self-care practice, because physical issues like sleep deprivation can worsen depression. In my experience, anxiety and depression often occur together, so I work with clients to help cope with these symptoms and lower stress levels. In my experience, I have supported many individuals with depression in hospital and outpatient settings since 2000. Depression is one of the most common mental health concerns, and there are many approaches and techniques that can be effective.

Eva Holden, R.Psych
Depression Counsellor

Eva Holden, R.Psych

Registered Psychologist

In T5N 3W1 - Nearby to Calmar.

Do you: * Often feel sad or down? * Feel tired and low in energy? * Not enjoy things the way you used to? Therapy can be very helpful in treating symptoms of depression. Using a Cognitive Behavioral Therapy (CBT) approach, we will work on improving the way you feel. Clients often report: * Enjoying life more * Improved sleep * Having more energy * Enjoying activities again Email me to book an appointment if you'd like to talk.



You Have Found The Best Therapists for Depression and Mood Issues in Calmar, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Calmar who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Calmar will help you climb back up and start living your dreams again.

Calmar is located in Alberta, Canada. It has a land area of 4.68 square kilometers.  The population of Calmar is 2,228 people with 842 households . The population ranking for Calmar is #1255 nationally and #140 for the province of Alberta with a density of 476.20 people per sq km. Calmar therapists serve postal code: T0C.