Depression Counselling in Millet, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Millet, Alberta.


Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T6X 0A9 - Nearby to Millet.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Joanne Koopmans, Registered Psychologist, MSc MFT
Depression Counsellor

Joanne Koopmans, Registered Psychologist, MSc MFT

Registered Psychologist, Marital and Family Therapist

In T9E 7H8 - Nearby to Millet.

We experience depression when our experience doesn't jive with what we had hoped or with what we deeply believe. Working together, we explore your feelings, thoughts and behaviours and how these interact to cause the troubles you are experiencing. We support medical intervention by working together with your physician if you believe medication would be a helpful part of the therapy process. Specific tools are useful for identifying your strengths and ways to work toward the good times again.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Kim Silverthorn, B.A., R.P.C., M.P.C.C.
Depression Counsellor

Kim Silverthorn, B.A., R.P.C., M.P.C.C.

Master Practioner of Clinical Counselling

In T4X 0A6 - Nearby to Millet.

Dealing with the black cloud of depression can be a debilitating challenge for many people at different points in life. Understanding how depression impacts our physiology, identifying the triggers that bring about the cycle of depression and learning effective coping strategies to regain control over the darkness that seems to be in charge makes living with depression manageable again.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Miranda Rempel, M.Ed., R.Psych.
Depression Counsellor

Miranda Rempel, M.Ed., R.Psych.

Registered Psychologist

In T6W 2Z8 - Nearby to Millet.

I help clients to challenge problematic thoughts, capitalize on positive coping skills, and teach new ways of coping in order to help them manage feelings of despair, hopelessness, and helplessness. Together, we develop a plan for how to combat fatigue, problems with appetite and sleep, low motivation, a negative focus, and suicidal ideations. I support my clients in implementing, evaluating, and adjusting these plans as they work their way through depressive episodes. Additionally, creating a plan for relapse is essential for long-term success.


You Have Found The Best Therapists for Depression and Mood Issues in Millet, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Millet who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Millet will help you climb back up and start living your dreams again.

Millet is located in Alberta, Canada. It has a land area of 3.72 square kilometers.  The population of Millet is 1,945 people with 822 households . The population ranking for Millet is #1384 nationally and #153 for the province of Alberta with a density of 522.90 people per sq km. Millet therapists serve postal code: T0C.