Addiction Therapists in Millet, AB.

An addiction is something that one reaches for (outside of themselves) on a regular basis to make themselves feel better. When the addiction results in unhealthy behavior that effects ourselves and those around us, it is time for help. One of the methods I use is the Cognitive Behavioral approach, which helps people to learn to think and feel differently in order to over come the need to reach out for something. As well Relapse Prevention and Family of Origin issues are topics often covered.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

I have deep experience helping individuals navigate addictions using twelve-step supportive therapy in a safe virtual space. Together, we explore behaviors and underlying factors while cultivating self-awareness, accountability, and healthy coping skills. My approach focuses on building resilience, fostering growth, and sustaining recovery in a supportive and nonjudgmental environment. Online sessions provide flexibility and security while allowing clients to engage fully with the twelve-step framework and create meaningful, long-term change.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112