Stress, PTSD and Anxiety Therapists in Millet, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Millet, Alberta.


Joanne Koopmans, Registered Psychologist, MSc MFT
Anxiety Counsellor

Joanne Koopmans, Registered Psychologist, MSc MFT

Registered Psychologist, Marital and Family Therapist

In T9E 7H8 - Nearby to Millet.

Are you overwhelmed with stress? Stress is only good when it pushes us to do better what we believe in. Distress and anxiety happen when our experience doesn't fit with what we want to be doing. At Karunia we can support you in exploring your personal beliefs, your skills and gifts, and ways to support these in your current situation. Where stressful situations cannot be avoided, we work on developing specific coping strategies that enhance your strengths and give you tools to get through, one situation at a time.

Kim Silverthorn, B.A., R.P.C., M.P.C.C.
Anxiety Counsellor

Kim Silverthorn, B.A., R.P.C., M.P.C.C.

Master Practioner of Clinical Counselling

In T4X 0A6 - Nearby to Millet.

Stress is a normal part of everyday life. But too much stress can be counter-productive and overwhelming and can lead to the development of anxiety related issues. Stress in children is estimated to have increased 45% over the past 30 years. Building emotional health and resiliency can help children, teens and adults who are struggling with the issues of stress/anxiety regain control and improve their ability to function in every day life again. Learning how to maintain a healthy internal balance in the face of new challenges is the key to embracing the levels of stress we need to grow as individuals.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Mallory Becker, M.A., R.Psyc.
Anxiety Counsellor

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

In T6W 0L7 - Nearby to Millet.

Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Millet, AB.

Thank you for visiting our Alberta page of stress therapists in Millet, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Millet, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Millet is located in Alberta, Canada. It has a land area of 3.72 square kilometers.  The population of Millet is 1,945 people with 822 households . The population ranking for Millet is #1384 nationally and #153 for the province of Alberta with a density of 522.90 people per sq km. Millet therapists serve postal code: T0C.