Stress, PTSD and Anxiety Therapists in Millet, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Millet, Alberta.


Tracey Emmel, MSc. MFT
Anxiety Counsellor

Tracey Emmel, MSc. MFT

Marriage and Family Therapist, CCPA

4916-50th Street, Millet, Alberta T0C 1Z0 | 780-232-8851

Anxiety and stress are two of the top concerns that North Americans struggle with today. I have been successfully working with individuals, couples and families who have struggled with anxiety and stress. It is important to take control of these issues by learning strategies to take control and get your life back. I am here to work with you to attain control and peace back into your life.

Sagewood Counselling, Registered Social Worker/EMDR
Anxiety Counselor

Sagewood Counselling, Registered Social Worker/EMDR

Shannon Warner

Available for Online Therapy

When we are anxious and stressed, it can be hard to think clearly and understand what it is that is causing so much distress. We may feel we 'should' be better able to handle the situation, but just can't. We want to hide, or self medicate or maybe say things we regret. As our amygdala releases chemicals that signal danger and our nervous systems go into a fight, flight or freeze reaction, our minds can begin to cascade and flood with all sorts of worried thoughts; sometimes this can trigger a panic attack. Together we can explore the root of where these anxieties were first experienced by you, what triggers them, and find coping strategies to help you self regulate and reduce anxiety.

Steve Rose, PhD
Anxiety Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Alexandra Goodall, MA, RCC
Anxiety Counselor

Alexandra Goodall, MA, RCC

Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach

Available for Online Therapy

I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.

Shannon Loewen, R.Psych (prov), MSc.
Anxiety Counselor

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Millet, AB.

Thank you for visiting our Alberta page of stress therapists in Millet, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Millet, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Millet is located in Alberta, Canada. It has a land area of 3.72 square kilometers.  The population of Millet is 1,945 people with 822 households . The population ranking for Millet is #1384 nationally and #153 for the province of Alberta with a density of 522.90 people per sq km. Millet therapists serve postal code: T0C.