![Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)](https://www.theravive.com/images/counsellors/paul-sussman.jpg)
Anxiety Counsellor
Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Licensed Psychologist, Alberta and Georgia
In T5R 3K2 - Nearby to Calmar.
Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.
![Farrel Greenspan, MC](https://www.theravive.com/images/counsellors/farrel-greenspan.jpg)
Anxiety Counsellor
Farrel Greenspan, MC
Registered Psychologist
In T5K 2J1 - Nearby to Calmar.
My approach to treating anxiety is based on learning skills and strategies to help you accept instead of get rid of your anxiety. As you stop trying to fight against feeling anxious you will notice that all of your anxiety symptoms become easier and easier to manage. Anxiety is kind of like quick sand the more you fight against it the worse it gets.
![Aliya Manji, MA](https://www.theravive.com/images/counsellors/aliya-manji.jpg)
Anxiety Counsellor
Aliya Manji, MA
Registered Psychologist
In T6H 5P9 - Nearby to Calmar.
Anxiety and stress are a part of our lives. Therapy can be beneficial to help manage those feelings especially if you feel that they are impacting your daily life. Anxiety and stress can affect your thoughts and behaviours. If anxiety or stress is affecting your sleep, relationships, work, social life, eating habits, performance, or joy; talking to someone can be helpful.
![Debbie Grove, Ph.D., R.Psych.](https://www.theravive.com/images/counsellors/debbie-grove.jpg)
Anxiety Counsellor
Debbie Grove, Ph.D., R.Psych.
Registered Psychologist
In T6R 0P2 - Nearby to Calmar.
Learning how to effectively manage anxiety and stress is key to health and well-being. I will work with you to explore and identify key stressors as well as the source of your anxiety. Your personalized treatment plan will incorporate stress management strategies and resources that you can use daily. Staying on top of stress is important. You will learn how to be proactive in taking charge of your life. Stress is a part of living, but does not have to take over your life.
![Laurence Zalmanowitz, M.Ed, R.Psych](https://www.theravive.com/images/counsellors/laurence-zalmanowitz.jpg)
Anxiety Counsellor
Laurence Zalmanowitz, M.Ed, R.Psych
Registered Psychologist
In T5K 1C5 - Nearby to Calmar.
Anxiety, fear and stress are all natural human responses that are supposed to be helpful but sometimes they get in the way. They may feel overwhelming or appear when they are not needed. Learning to cope with these emotions involves understanding their purpose, triggers and I help you build coping strategies to manage stress and anxiety or even overcome it so you can live your life on your terms.
![Vanessa Leggio, RSW, MSW](https://www.theravive.com/images/counsellors/vanessa-leggio.jpg)
Anxiety Counselor
Vanessa Leggio, RSW, MSW
Registered Social Worker
Available for Online Therapy
Anxiety can affect both personal well-being and relationships. In therapy, we'll explore how anxiety impacts your life and relationships. We'll develop practical strategies to manage anxiety and improve communication and connection with others. My approach is supportive and focused on empowering you to navigate anxiety while strengthening your relationships and overall emotional well-being.
![Shannon Loewen, R.Psych (prov), MSc.](https://www.theravive.com/images/counsellors/shannon-loewen.jpg)
Anxiety Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.
![Nancy Hurst, Ph.D](https://www.theravive.com/images/counsellors/nancy-hurst.jpg)
Anxiety Counsellor
Nancy Hurst, Ph.D
Registered Psychologist
In T6E 1T4 - Nearby to Calmar.
Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.
![Compassionate Counselling Inc., Therapists](https://www.theravive.com/images/counsellors/compassionate-counselling-inc..jpg)
Anxiety Counsellor
Compassionate Counselling Inc., Therapists
Compassionate Counselling Inc.
In T6E 1T4 - Nearby to Calmar.
We live in a fast passed society with a lot of time lines and pressures. Many people are unaware of how their approach to these stressors can increase the sensations of anxiety. Fortunately, there are many ways of decreasing anxiety. Identifying ways of thinking and behaving that increase anxiety introduces the possibility of change. It is life changing to discover that the fearful thoughts and beliefs that have been leading you to anxiety, can be uncovered and transformed into more helpful beliefs that enable you to feel happier and improve relationships.
![Susan Yun, MA., CCC., CPC.](https://www.theravive.com/images/counsellors/susan-yun.jpg)
Anxiety Counsellor
Susan Yun, MA., CCC., CPC.
Canadian Certified Counsellor
In T6J 5R5 - Nearby to Calmar.
If anxiety and stress have become overwhelming in your life, you're not alone. I'm here to offer you a safe and compassionate space to explore your challenges. Together, we will uncover the roots of your anxiety and stress, develop personalized strategies, and equip you with evidence-based tools to regain control. My commitment is to guide you towards tranquillity, resilience, and a life free from the constraints of anxiety. Let's embark on this transformative journey together, where healing and personal growth are within your reach.
![Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD](https://www.theravive.com/images/counsellors/alberta-wellness-center-for-eating-disorders.jpg)
Anxiety Counsellor
Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD
Registered Psychologists, Registered Dietitians, Registered Nurse, Registered Provisional Psychologists
In T6X 0P7 - Nearby to Calmar.
Anxiety and stress are often issues that accompany eating disorders and eating related concerns. Our team of clinicians and dieticians are capable of supporting a client with a complex presentation of clinical issues. We offer collaborative, non-judgement, compassionate support. We believe in the healing power of every individual and work with our clients to help them achieve a meaningful and long-lasting recovery.
![Faithful Therapist, PhD](https://www.theravive.com/images/counsellors/faithful-therapist.jpg)
Anxiety Counsellor
Faithful Therapist, PhD
Registered Psychologist
In T6E 1T4 - Nearby to Calmar.
Our world is busy and most of us have a lot of pressures and expectations on us. There are a number of important strategies to deal with life’s stressors. How we approach stress makes a big difference! Anxiety is when we feel a lot of fear and worry and experience life events as more threatening than they actually are. In addition to strategies for anxiety it’s is helpful to unravel the thoughts and beliefs systems that cultivate it.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Miranda Rempel, M.Ed., R.Psych.](https://www.theravive.com/images/counsellors/miranda-rempel.jpg)
Anxiety Counsellor
Miranda Rempel, M.Ed., R.Psych.
Registered Psychologist
In T6W 2Z8 - Nearby to Calmar.
I use thought challenges, psychoeducation, and coping skills to help clients interrupt racing thoughts and evaluate their thinking processes. Part of controlling these thoughts includes understanding their origin and progression. It is not always easy to slow down our thoughts and process our worries from a more clear perspective, but I aim to guide clients in this direction.
![Cheryl McDougall, MSW, RSW, AAMFT](https://www.theravive.com/images/counsellors/cheryl-mcdougall.jpg)
Anxiety Counselor
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.
![Landon Hildebrand, MA](https://www.theravive.com/images/counsellors/landon-hildebrand.jpg)
Anxiety Counsellor
Landon Hildebrand, MA
Registered Psychologist
In T6E 1Z9 - Nearby to Calmar.
Stress and anxiety often get in the way of how and who we want to be. Stress can trap us where we are at, keeping us from growing, and anxiety can leave us crippled as we face the future. However, stress and anxiety happen for a reason. Through approaching our stress, mitigating the effects and learning ways to calm our systems we can both overcome our anxiety and insulate ourselves to future stress.
![Mallory Becker, M.A.C.P., R.Psych.](https://www.theravive.com/images/counsellors/mallory-becker.jpg)
Anxiety Counsellor
Mallory Becker, M.A.C.P., R.Psych.
Registered Psychologist
In T6W 0L7 - Nearby to Calmar.
Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.
![Nest Integrative Wellness, Inc.](https://www.theravive.com/images/counsellors/nest-integrative-wellness.jpg)
Anxiety Counsellor
Nest Integrative Wellness, Inc.
RSW, CCC
In T5T 1N2 - Nearby to Calmar.
Pregnancy and parenthood can bring about a lot of stress and anxiety. From stress about pregnancy to postpartum anxiety to stress about parenting decisions, anxiety can impact lives in a variety of ways. Help reduce the anxiety and overwhelm you are feeling in parenthood by getting support from the compassionate and knowledgeable team at Nest Integrative Wellness.
![ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW](https://www.theravive.com/images/counsellors/shiftgrit-psychology-0-counselling.jpg)
Anxiety Counsellor
ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers
In T5N 1R7 - Nearby to Calmar.
Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.
![Tracey Emmel, MSc. MFT](https://www.theravive.com/images/counsellors/tracey-emmel.jpg)
Anxiety Counsellor
Tracey Emmel, MSc. MFT
Marriage and Family Therapist, CCPA
In T0C 1Z0 - Nearby to Calmar.
Anxiety and stress are two of the top concerns that North Americans struggle with today. I have been successfully working with individuals, couples and families who have struggled with anxiety and stress. It is important to take control of these issues by learning strategies to take control and get your life back. I am here to work with you to attain control and peace back into your life.
![Rivers Edge Counselling Centre, Inc.](https://www.theravive.com/images/counsellors/rivers-edge-counselling-centre.jpg)
Anxiety Counsellor
Rivers Edge Counselling Centre, Inc.
Rivers Edge Counselling Centre
In T5N 0A2 - Nearby to Calmar.
Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress
![Patrick Schiller, MEd., R. Psych.](https://www.theravive.com/images/counsellors/patrick-schiller.jpg)
Anxiety Counsellor
Patrick Schiller, MEd., R. Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Calmar.
Feeling anxious and experiencing stress are normal and healthy human experiences. However, both anxiety and stress can get out of control in our lives and can cause incredible challenges that lead to feeling overwhelmed and out of control. You may be experiencing the negative impact of overwhelming stress and anxiety in your life right now, and you may even feel like life is slipping out of your control. You and I will work together to restore control, to reduce the unhelpful influence of stress and anxiety, and to help you to return to living a life that reflects who you want to be.
![Hilda Huj, B.A., M.A.](https://www.theravive.com/images/counsellors/hilda-huj.jpg)
Anxiety Counsellor
Hilda Huj, B.A., M.A.
Registered Clinical/Counselling and Forensic Psychologist
In T5K 1C5 - Nearby to Calmar.
It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.
![Angie Allan, MEd](https://www.theravive.com/images/counsellors/angie-allan.jpg)
Anxiety Counsellor
Angie Allan, MEd
Registered Provisional Psychologist
In T5M 1W6 - Nearby to Calmar.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
![Al Riediger, Ph.D., R.Psych.](https://www.theravive.com/images/counsellors/al-riediger.jpg)
Anxiety Counsellor
Al Riediger, Ph.D., R.Psych.
Registered Psychologist
In T5K 1C5 - Nearby to Calmar.
As a psychologist I try to provide a safe, confidential environment within which my clients can explore their feelings and values. People seek therapy when they are in pain, when they feel overwhelmed by stress and when they are struggling in relationships. I try to help my clients to resolve these issues by looking within themselves and by allowing debilitating wounds to heal.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calmar, AB.
Thank you for visiting our Alberta page of stress therapists in Calmar, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calmar, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Calmar is located in Alberta, Canada. It has a land area of 4.68 square kilometers.  The population of Calmar is 2,228 people with 842 households . The population ranking for Calmar is #1255 nationally and #140 for the province of Alberta with a density of 476.20 people per sq km. Calmar therapists serve postal code: T0C.