Stress, PTSD and Anxiety Therapists in Calmar, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Calmar, Alberta.


Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Anxiety Counsellor

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T5R 3K2 - Nearby to Calmar.

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Kevin Alderson, Ph.D.
Anxiety Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T5N 3Y8 - Nearby to Calmar.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Priya Bains, M.A.
Anxiety Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Calmar.

My approach to working with anxiety and stress is body focused. Most people can "feel" anxiety and stress in their bodies thus I use the body's stress cues to teach us what the limits are. I would focus on listening and learning the body's cues and then teaching clients' how to physically "bring yourself down" from the elevated state of arousal that anxiety and stress cause.

Laurence Zalmanowitz, M.Ed, R.Psych
Anxiety Counsellor

Laurence Zalmanowitz, M.Ed, R.Psych

Registered Psychologist

In T5K 1C5 - Nearby to Calmar.

Anxiety, fear and stress are all natural human responses that are supposed to be helpful but sometimes they get in the way. They may feel overwhelming or appear when they are not needed. Learning to cope with these emotions involves understanding their purpose, triggers and I help you build coping strategies to manage stress and anxiety or even overcome it so you can live your life on your terms.

Janel Daugela, MC
Anxiety Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Calmar.

Anxiety can be an adaptive, it helps to prepare us to perform at our best and allows us to respond quickly in new environments and experiences. However, when our anxiety becomes overwhelming it can interfere with our day to day functioning significantly. This is when we usually need some support to gain control of our anxiety and be able to manage it. I will be able to provide you with tools to use in your daily life to manage stress and anxiety. It is also important to understand and address the underlying causes of the anxiety and in order to reduce it's overall impact on your life, and give you more control of it in your future.

Tom Burton, CTA, RTC, MTC
Anxiety Counsellor

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst Psychotherapist and Registered Counsellor

In T6E 4C5 - Nearby to Calmar.

Anxiety is normal. Most people are anxious from time to time. Some amount of anxiety and stress people motivates people to change and grow. But for most, excessive anxiety and can inhibit development. Anxiety can be a learned response going back to childhood but for what ever reason you feel anxiety it never too late to learn to manage and overcome anxiety with methods of self-care, while understanding what is happening and why. Anxiety is often an indication that you have important needs that aren’t realized. I help you realize what you need, what patterns you may be repeating and why. Then I find new ways to address your needs to make the necessary changes to feel good, calm and secure.

Patrick Schiller, MEd., R. Psych.
Anxiety Counsellor

Patrick Schiller, MEd., R. Psych.

Registered Psychologist

In T5K 1C5 - Nearby to Calmar.

Feeling anxious and experiencing stress are normal and healthy human experiences. However, both anxiety and stress can get out of control in our lives and can cause incredible challenges that lead to feeling overwhelmed and out of control. You may be experiencing the negative impact of overwhelming stress and anxiety in your life right now, and you may even feel like life is slipping out of your control. You and I will work together to restore control, to reduce the unhelpful influence of stress and anxiety, and to help you to return to living a life that reflects who you want to be.

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Anxiety Counsellor

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW

Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers

In T5N 1R7 - Nearby to Calmar.

Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.

Sherri Farbin, M.Sc. R.Psych
Anxiety Counsellor

Sherri Farbin, M.Sc. R.Psych

Registered Psychologist

In T6X 1E9 - Nearby to Calmar.

Anxiety is a common plight for so many individuals today. Thankfully, much research has been done on the best tools to overcome anxiety, and therefore there are many strategies that I can offer. Stress, similarly, is overwhelming at times for almost everyone. I can provide many coping strategies when you're feeling burnt out and at the end of your rope. These are not easy things to overcome, but it is possible, and I am committed to supporting you through the difficulty of these states.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T5N 0A2 - Nearby to Calmar.

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Rod Mitchell, MC, MSc, RPsych
Anxiety Counselor

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Anxiety and stress can make the world seem like an endless barrage of worries and pressures, leaving you feeling overwhelmed and on edge. Your sessions with me will be a safe harbor, where we will not only identify the triggers of your anxiety and stress but also repurpose these feelings. My therapeutic approach is about creating a space where you can learn and apply powerful techniques that offer both immediate relief and enduring change. Together, we'll navigate these turbulent waters, moving you towards a transformation where calm and confidence become your new normal.

Nest Integrative Wellness, Inc.
Anxiety Counsellor

Nest Integrative Wellness, Inc.

RSW, CCC

In T5T 1N2 - Nearby to Calmar.

Pregnancy and parenthood can bring about a lot of stress and anxiety. From stress about pregnancy to postpartum anxiety to stress about parenting decisions, anxiety can impact lives in a variety of ways. Help reduce the anxiety and overwhelm you are feeling in parenthood by getting support from the compassionate and knowledgeable team at Nest Integrative Wellness.

Tracey Emmel, MSc. MFT
Anxiety Counsellor

Tracey Emmel, MSc. MFT

Marriage and Family Therapist, CCPA

In T0C 1Z0 - Nearby to Calmar.

Anxiety and stress are two of the top concerns that North Americans struggle with today. I have been successfully working with individuals, couples and families who have struggled with anxiety and stress. It is important to take control of these issues by learning strategies to take control and get your life back. I am here to work with you to attain control and peace back into your life.

Vanessa Iceton, MC
Anxiety Counsellor

Vanessa Iceton, MC

Registered Psychologist

In T5S 1L3 - Nearby to Calmar.

Do you experience a tightness in your chest, a pain in your stomach, or tension in your body. Nervousness, worry, fear, hopelessness, guilt, emptiness, and sadness are some of the most common and uncomfortable emotions that coincide with anxiety and depression. Through treatment, I can offer you hope, a new perspective, regain motivation, and increase joy and pleasure that you may be missing.

Kirthana Ramani, M.Sc., R.Psych.
Anxiety Counsellor

Kirthana Ramani, M.Sc., R.Psych.

Registered Psychologist

In T5K 1C5 - Nearby to Calmar.

Daily life inevitably brings with it a certain level of anxiety and stress, that everybody experiences to some degree. Are you finding yourself too overwhelmed by the stress and confusion? I can work with you to develop strategies and coping methods so that these stressful situations are manageable. We can work together to ensure that you have the tools to balance the areas of your life that are causing you stress, whether they are relationship, work or health related.

Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD
Anxiety Counsellor

Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD

Registered Psychologists, Registered Dietitians, Registered Nurse, Registered Provisional Psychologists

In T6X 0P7 - Nearby to Calmar.

Anxiety and stress are often issues that accompany eating disorders and eating related concerns. Our team of clinicians and dieticians are capable of supporting a client with a complex presentation of clinical issues. We offer collaborative, non-judgement, compassionate support. We believe in the healing power of every individual and work with our clients to help them achieve a meaningful and long-lasting recovery.

Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Calmar.

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.

Susan Yun, MA, CCC
Anxiety Counsellor

Susan Yun, MA, CCC

Registered Counselling Therapist, Canadian Certified Counsellor

In T6J 5R5 - Nearby to Calmar.

If anxiety and stress have become overwhelming in your life, you're not alone. I'm here to offer you a safe and compassionate space to explore your challenges. Together, we will uncover the roots of your anxiety and stress, develop personalized strategies, and equip you with evidence-based tools to regain control. My commitment is to guide you towards tranquillity, resilience, and a life free from the constraints of anxiety. Let's embark on this transformative journey together, where healing and personal growth are within your reach.

Steve Jukes, M.Sc. in MFT, R.Psych.
Anxiety Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Calmar.

Oddly enough, being in touch with anxiety or stress can be an effective signal that something is "wrong in the system", and that change is called for to right it. Sometimes, however, anxiety interferes with daily functioning and leads to substantial discomfort, anguish, and even disabling fear. Beyond the recognition that this condition is sometimes best addressed with medication that reduces symptoms, it is important to explore anxiety's triggers and the factors that serve to empower it further in order to moderate its influence on us. Increased awareness, mindfulness, and honest challenges of anxiety's "right" to affect us in the way it does are all means of intervention.

Debbie Grove, Ph.D., R.Psych.
Anxiety Counsellor

Debbie Grove, Ph.D., R.Psych.

Registered Psychologist

In T6R 0P2 - Nearby to Calmar.

Learning how to effectively manage anxiety and stress is key to health and well-being. I will work with you to explore and identify key stressors as well as the source of your anxiety. Your personalized treatment plan will incorporate stress management strategies and resources that you can use daily. Staying on top of stress is important. You will learn how to be proactive in taking charge of your life. Stress is a part of living, but does not have to take over your life.

Gregory Erikson, MC and CCC
Anxiety Counselor

Gregory Erikson, MC and CCC

Canadian Certified Counsellor

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Al Riediger, Ph.D.,  R.Psych.
Anxiety Counsellor

Al Riediger, Ph.D., R.Psych.

Registered Psychologist

In T5K 1C5 - Nearby to Calmar.

As a psychologist I try to provide a safe, confidential environment within which my clients can explore their feelings and values. People seek therapy when they are in pain, when they feel overwhelmed by stress and when they are struggling in relationships. I try to help my clients to resolve these issues by looking within themselves and by allowing debilitating wounds to heal.

Michelle Vandegriend, Ph.D., Registered Psychologist
Anxiety Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T5T 4M2 - Nearby to Calmar.

Anxiety can feel debilitating when feelings of fear, worry, or nervousness develop into a day to day excessive, irrational dread and impacts a person’s daily functioning. As a registered psychologist I draw on various approaches to help individuals develop the skills to feel more in control of anxiety and stress. I assist individuals in understanding how anxiety or panic attacks develop and how to manage better by assessing needs, limits, and triggers for anxiety and stress. www.stalbertcounselling.com

Vanessa Fingland, RPC-C, CCPCPRC
Anxiety Counsellor

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

In T6C 4L8 - Nearby to Calmar.

I know it can be overwhelming dealing with constant stress and anxiety. When you work with me I will help you discover what is at the root of your anxiety/stress. Using CBT therapy we can together explore what thoughts are leading to your anxiety and I will provide you with tools that will best manage your anxiety in the future so you can take your power back.

Hilda Huj, B.A., M.A.
Anxiety Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T5K 1C5 - Nearby to Calmar.

It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calmar, AB.

Thank you for visiting our Alberta page of stress therapists in Calmar, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calmar, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calmar is located in Alberta, Canada. It has a land area of 4.68 square kilometers.  The population of Calmar is 2,228 people with 842 households . The population ranking for Calmar is #1255 nationally and #140 for the province of Alberta with a density of 476.20 people per sq km. Calmar therapists serve postal code: T0C.