Stress, PTSD and Anxiety Therapists in Calmar, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Calmar, Alberta.


Bharat Sharma, CCAC, CCPCP-R
Anxiety Counsellor

Bharat Sharma, CCAC, CCPCP-R

Registered Psychotherapist, & Counselor

In T6E 6M7 - Nearby to Calmar.

Anxiety Management Psychotherapy is recognized as a main leading treatment for anxiety, and with good reason. Studies indicate that Cognitive behavioral therapy (CBT) can be a successful treatment for anxiety after as few as ten sessions, either with medication or without any form of the drug. Due to the high numbers of anxiety disorders cases in society, it is important to have a strong understanding anxiety disorders causes and find out what works best for the patient to recover from it. Fell free to book one to one private counseling session with a licensed counselor at Edmonton Counselling services. http://edmontoncounsellingservices.ca/contact-us/

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T5N 0A2 - Nearby to Calmar.

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Bailey Puchyr-Chartier, M.C.
Anxiety Counsellor

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

In T5L 4M8 - Nearby to Calmar.

Anxiety and stress can mean many different things to each individual. You may experience constant worries, feelings of guilt, upset stomach, staying away from activities you used to enjoy, and the list goes on. Using a variety of evidence based treatment methods, chosen to best fit your current experiences, I can help the movement out of a state of stress and anxiety to a fuller life.

Sasha Campbell, BA, MA Counselling Psychology
Anxiety Counsellor

Sasha Campbell, BA, MA Counselling Psychology

Registered Provisional Psychologist

In T6E 1Z1 - Nearby to Calmar.

Feeling anxious can be a debilitating aspect of our lives which often seems to overwhelm our thoughts, feelings and actions. Getting to the root cause of our anxiety is often helpful as well as learning a psycho educational materials on how anxiety starts and what we can do to monitor and curb our anxious feelings. Getting help for anxiety is a must!

Joanne Koopmans, Registered Psychologist, MSc MFT
Anxiety Counsellor

Joanne Koopmans, Registered Psychologist, MSc MFT

Registered Psychologist, Marital and Family Therapist

In T9E 7H8 - Nearby to Calmar.

Are you overwhelmed with stress? Stress is only good when it pushes us to do better what we believe in. Distress and anxiety happen when our experience doesn't fit with what we want to be doing. At Karunia we can support you in exploring your personal beliefs, your skills and gifts, and ways to support these in your current situation. Where stressful situations cannot be avoided, we work on developing specific coping strategies that enhance your strengths and give you tools to get through, one situation at a time.

Miranda Rempel, M.Ed., R.Psych.
Anxiety Counsellor

Miranda Rempel, M.Ed., R.Psych.

Registered Psychologist

In T6W 2Z8 - Nearby to Calmar.

I use thought challenges, psychoeducation, and coping skills to help clients interrupt racing thoughts and evaluate their thinking processes. Part of controlling these thoughts includes understanding their origin and progression. It is not always easy to slow down our thoughts and process our worries from a more clear perspective, but I aim to guide clients in this direction.

Rebecca Martin, M Sc., LMHC, NCC, CCC
Anxiety Counsellor

Rebecca Martin, M Sc., LMHC, NCC, CCC

Canadian Certified Counselor

In T5S 1L2 - Nearby to Calmar.

Stressful situations can trigger anxiety, but I generally view stress as a group of external factors that an individual finds overwhelming, and anxiety as a physical symptom of internal pain or fear. In my practice, therefore, I treat these two issues separately: helping you to identify those events or situations that overwhelm you and put into place strategies to manage stress. I will work with you to understand the driving force underneath your anxiety symptoms so that they become a useful tool to alert you to your unique inner experience.

Janel Daugela, MC
Anxiety Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Calmar.

Anxiety can be an adaptive, it helps to prepare us to perform at our best and allows us to respond quickly in new environments and experiences. However, when our anxiety becomes overwhelming it can interfere with our day to day functioning significantly. This is when we usually need some support to gain control of our anxiety and be able to manage it. I will be able to provide you with tools to use in your daily life to manage stress and anxiety. It is also important to understand and address the underlying causes of the anxiety and in order to reduce it's overall impact on your life, and give you more control of it in your future.

Emma Drebit, MSc. (Marital & Family Therapy)
Anxiety Counsellor

Emma Drebit, MSc. (Marital & Family Therapy)

Registered Psychologist

In T5K 2L9 - Nearby to Calmar.

Anxiety and stress can be overwhelming experiences that take away a sense of control. Emma's systemic perspective explores the development of anxiety and contributing factors like genetics or environment, along with triggers that maintain it. She uses cognitive behavioural therapy to look at the thought processes behind anxiety, and then how those thoughts affect feelings and behaviours. Furthermore, she shows how anxiety and stress also impact them on a physiological level. Emma reviews coping strategies to gain control of anxiety and stress, and also addresses boundaries, self-esteem and assertiveness to help deal with stress and create a better balance in life

Shift Psychological, Ph.D, Psychologist, MA, R, Psych
Anxiety Counsellor

Shift Psychological, Ph.D, Psychologist, MA, R, Psych

Registered Clinical Counsellor, Clinical Psychologists, Therapists

In T5N 1R7 - Nearby to Calmar.

Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.

Cheryl Shea, M.Div., RPC, MPCC
Anxiety Counsellor

Cheryl Shea, M.Div., RPC, MPCC

Registered Professional Counsellor, Master Practitioner in Clinical Counselling

In T5N 4A3 - Nearby to Calmar.

Stress is a reality of the busy world we live in. However, anxiety doesn't need to be. I will help you look at three key aspects of stress and anxiety. First, is the anxiety you experience longterm or has it resulted from a new circumstance. Secondly, what are some skills you can implement to manage your anxiety. And ultimately if the anxiety is longterm, what are the root issues and belief systems that can be changed to bring peace to your life.

Priya Bains, M.A.
Anxiety Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Calmar.

My approach to working with anxiety and stress is body focused. Most people can "feel" anxiety and stress in their bodies thus I use the body's stress cues to teach us what the limits are. I would focus on listening and learning the body's cues and then teaching clients' how to physically "bring yourself down" from the elevated state of arousal that anxiety and stress cause.

Alycia Chung, M.Ed., RPsych., CSAT
Anxiety Counsellor

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

In T5K 0J3 - Nearby to Calmar.

Anxiety and stress are normal, healthy and motivating in the right amounts. However, when people come in for these issues, it's usually because the immense stress they are under prevents them from living their best life, and / or is causing harmful effects to the body and mind. I will work with you to identify the early warning signs of stress and develop strategies for coping with or preventing anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calmar, AB.

Thank you for visiting our Alberta page of stress therapists in Calmar, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calmar, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calmar is located in Alberta, Canada. It has a land area of 4.68 square kilometers.  The population of Calmar is 2,228 people with 842 households . The population ranking for Calmar is #1255 nationally and #140 for the province of Alberta with a density of 476.20 people per sq km. Calmar therapists serve postal code: T0C.