Stress, PTSD and Anxiety Therapists in Mill Woods, Edmonton, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Mill Woods, Edmonton, Alberta.


Samuel Platts, R.Psych, CSAT
Anxiety Counsellor

Samuel Platts, R.Psych, CSAT

Registered Psychologist

8135 102 ST NW , Edmonton, Alberta T6E 4A4 | 780-868-5655

Anxiety is a persistent fear about the future and the treatment is to learn to live in the present and face what scares us even though we are feeling fear about it. This takes time to learn and can be very uncomfortable. I use strategies to support the process of learning that fear will pass including mindfulness, self-talk and graduated exposure to anxiety inducing thoughts and activities.

Alycia Chung, M.Ed., RPsych., CSAT
Anxiety Counsellor

Alycia Chung, M.Ed., RPsych., CSAT

Registered Psychologist, CSAT

Edmonton Clinic of Naturopathic Medicine 11309-100 Avenue, Edmonton, Alberta T5K 0J3 | 1-780-756-7020

Anxiety and stress are normal, healthy and motivating in the right amounts. However, when people come in for these issues, it's usually because the immense stress they are under prevents them from living their best life, and / or is causing harmful effects to the body and mind. I will work with you to identify the early warning signs of stress and develop strategies for coping with or preventing anxiety.

Miranda Rempel, M.Ed., R.Psych.
Anxiety Counsellor

Miranda Rempel, M.Ed., R.Psych.

Registered Psychologist

5540 Windermere BLvd. SW, Suite 212, Edmonton, Alberta T6W 2Z8 | 780-655-8138

I use thought challenges, psychoeducation, and coping skills to help clients interrupt racing thoughts and evaluate their thinking processes. Part of controlling these thoughts includes understanding their origin and progression. It is not always easy to slow down our thoughts and process our worries from a more clear perspective, but I aim to guide clients in this direction.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Family Counselling Centres in Edmonton, M.A, M.Sc
Anxiety Counsellor

Family Counselling Centres in Edmonton, M.A, M.Sc

Registered Psychologist, Registered Provisional Psychologist and Canadian Certified Counsellor

#32 4004 97 St NW, Edmonton, Alberta T6E 6N1 | (780) 612-8577

Research has revealed that time spent with animals is directly related to a reduction in anxiety. Interactions with our horses might include grooming, deep breathing, muscle relaxation, and visualizations. These skills can help decrease and replace negative and sometimes dangerous responses to anxiety (i.e., cutting, substance abuse). The individual might be paired with a horse who is also anxious. In turn, they help one other find ways to work through their emotions.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mill Woods, Edmonton, AB.

Thank you for visiting our Alberta page of stress therapists in Mill Woods, Edmonton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Mill Woods, Edmonton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mill Woods, Edmonton is located in Alberta, Canada.  The population of Mill Woods, Edmonton is 80,363 people. Mill Woods, Edmonton therapists serve postal code: T6K.