
Anxiety Counsellor
Susan Yun, MA., CCC., CPC.
Canadian Certified Counsellor
3005 119 Street NW, Edmonton, Alberta T6J 5R5 | 780 994 0090
If anxiety and stress have become overwhelming in your life, you're not alone. I'm here to offer you a safe and compassionate space to explore your challenges. Together, we will uncover the roots of your anxiety and stress, develop personalized strategies, and equip you with evidence-based tools to regain control. My commitment is to guide you towards tranquillity, resilience, and a life free from the constraints of anxiety. Let's embark on this transformative journey together, where healing and personal growth are within your reach.

Anxiety Counsellor
Coltan Thompson, MEd, MSc
Registered Psychologist
802 - 10050 112 Street NW, Edmonton, Alberta T5K 2J1 | 825-977-9998
Anxiety and stress are common and normal experiences, but they can be debilitating if not managed. Targeting clients' relationship to their own anxiety and stress is critical to moving beyond coping and toward lasting improvement. I use multiple therapies including Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Family Systems therapy.

Anxiety Counsellor
Compassionate Counselling Inc., Therapists
Compassionate Counselling Inc.
10069 80 Avenue, Edmonton, Alberta T6E 1T4 | (780) 482-1847
We live in a fast passed society with a lot of time lines and pressures. Many people are unaware of how their approach to these stressors can increase the sensations of anxiety. Fortunately, there are many ways of decreasing anxiety. Identifying ways of thinking and behaving that increase anxiety introduces the possibility of change. It is life changing to discover that the fearful thoughts and beliefs that have been leading you to anxiety, can be uncovered and transformed into more helpful beliefs that enable you to feel happier and improve relationships.

Anxiety Counsellor
Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Master Practitioner in Clinical Counselling
2921 66 St NW, Edmonton, Alberta T6K 4C1 | 7803287706
Anxiety Management Psychotherapy is recognized as a main leading treatment for anxiety, and with good reason. Studies indicate that Cognitive behavioral therapy (CBT) can be a successful treatment for anxiety after as few as ten sessions, either with medication or without any form of the drug. Due to the high numbers of anxiety disorders cases in society, it is important to have a strong understanding anxiety disorders causes and find out what works best for the patient to recover from it. Fell free to book one to one private counseling session with a licensed counselor at Edmonton Counselling services. http://edmontoncounsellingservices.ca/contact-us/

Anxiety Counsellor
Priya Bains, M.A.
Registered Psychologist, Certified Hakomi Therapist
300, 10240-124 Street, Edmonton, Alberta T5N 3W6 | 780 801 0606
My approach to working with anxiety and stress is body focused. Most people can "feel" anxiety and stress in their bodies thus I use the body's stress cues to teach us what the limits are. I would focus on listening and learning the body's cues and then teaching clients' how to physically "bring yourself down" from the elevated state of arousal that anxiety and stress cause.

Anxiety Counsellor
Paul Bianchini, Ph.D., R.Psych.
Registered Psychologist
9505-79 Street, Edmonton, Alberta T6C 2S1 | 780-757-5535
Anxiety and stress in healthy doses and can have advantages, but it can easily turn into a debilitating feeling. Some may experience serve physical symptoms as a result chronic unmanaged stress. I have successfully worked with people from a variety of backgrounds to treat a variety of anxiety and stress-based issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Anxiety Counsellor
Maggie Davidson, MC
Registered Psychologist
10443 85 Ave, Edmonton, Alberta T6E 2K2 | 780-916-3552
These days it can feel like anxiety and stress are inescapable. Money, work, family, watching the news can all cause anxiety and stress. It may feel like you will never work past your feelings. However, anxiety and stress can be managed. If you feel like anxiety and stress are having a negative impact on your life contact me. We can make a plan that will help you learn to manage your anxiety and stress and get back to feeling in control of your life.

Anxiety Counsellor
Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Registered Psychologist
Inglewood Plaza, 24 Inglewood Drive, St Albert, Alberta T8N 5A7 | 780-970-3146
In this increasingly high pressure world anxiety and stress has become the norm for so many. The ability to destress and cope with anxiety is a skill that everyone should have. I teach mindfulness and other evidence based techniques to relieve and mange anxiety and stress. I have run seminars and courses for organizations and businesses specifically for their employees.

Anxiety Counselor
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Anxiety Counsellor
Farrel Greenspan, MC
Registered Psychologist
#804 10050 112th Street, Edmonton, Alberta T5K 2J1 | 7809012638
My approach to treating anxiety is based on learning skills and strategies to help you accept instead of get rid of your anxiety. As you stop trying to fight against feeling anxious you will notice that all of your anxiety symptoms become easier and easier to manage. Anxiety is kind of like quick sand the more you fight against it the worse it gets.

Anxiety Counsellor
Vanessa Iceton, MC
Registered Psychologist
11086 156 ST ST NW UNIT 206B, Edmonton , Alberta T5P 3M8 | 780-719-2807
Do you experience a tightness in your chest, a pain in your stomach, or tension in your body. Nervousness, worry, fear, hopelessness, guilt, emptiness, and sadness are some of the most common and uncomfortable emotions that coincide with anxiety and depression. Through treatment, I can offer you hope, a new perspective, regain motivation, and increase joy and pleasure that you may be missing.

Anxiety Counsellor
Aliya Manji, MA, RPsych
Registered Psychologist
1360, 5555 Calgary Trail NW, Edmonton, Alberta T6H 5P9 | 825-512-3065
Anxiety and stress are a part of our lives. Therapy can be beneficial to help manage those feelings especially if you feel that they are impacting your daily life. Anxiety and stress can affect your thoughts and behaviours. If anxiety or stress is affecting your sleep, relationships, work, social life, eating habits, performance, or joy; talking to someone can be helpful.

Anxiety Counsellor
Salvatore Durante, M.Ed.
Registered Psychologist
#306, Mayfield Business Centre, 10525-170 Street, Edmonton, Alberta T5P 4Y7 | 780-907-4487
Anxiety and stress impact numerous individuals. In coping with anxiety and stress, I aim to develop psychological flexibility and acceptance of all emotions. As we work together in counselling, we will find ways to identify anxiety and stress and strategies to process and alleviate worries and stressors. Altogether, I aim to develop an active process of examining anxiety and stress that clients can continue after sessions or post-counselling.

Anxiety Counsellor
Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Licensed Psychologist, Alberta and Georgia
14307 - 80 Avenue, Edmonton, Alberta T5R 3K2 | 780-424-5592
Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Anxiety Counsellor
Sherri A. Lees, B.A., M.C.
Registered Psychologist & Certified Grief Recovery Specialist
#211, 86 Mckenney Avenue, St. Albert, Alberta T8N 2T7 | 5874121612
Anxiety and stress can be ongoing issues that are challenging to manage. Learning how to identify thoughts and emotions and effectively address them can lead to decreased levels of anxiety and stress. Then, learning how to actively move toward higher levels of relaxation can increase overall functioning and capacity to manage stress levels! We call this emotional fitness and clients report that they did not realize how much it mattered for feeling better.

Anxiety Counsellor
Landon Hildebrand, MA
Registered Psychologist
10359 82 Ave NW, Edmonton, Alberta T6E 1Z9 | 7805409286
Stress and anxiety often get in the way of how and who we want to be. Stress can trap us where we are at, keeping us from growing, and anxiety can leave us crippled as we face the future. However, stress and anxiety happen for a reason. Through approaching our stress, mitigating the effects and learning ways to calm our systems we can both overcome our anxiety and insulate ourselves to future stress.

Anxiety Counsellor
Dina Curran, BA RPCC CT
Registered Professional Counsellor
8135 102 Street Northwest, Edmonton, Alberta T6E 4A4 | 7802249222
In my approach to anxiety and stress, I provide clients with tools to feel calmer and more in control. This might include simple techniques like mindfulness, breathing techniques, grounding exercises or reframing thoughts. For those who want to explore further, we can look at the deeper causes of anxiety in a safe, supportive space. Together, we work to heal and create lasting change. I aim to help clients feel more at ease and better equipped to face life’s challenges.

Anxiety Counselor
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Anxiety Counselor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
Available for Online Therapy
Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.

Anxiety Counsellor
Rivers Edge Counselling Centre, Inc.
Rivers Edge Counselling Centre
1 Tache Street, Suite #310, St. Albert, Alberta T8N 1H4 | 780-460-0022
Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Anxiety Counsellor
Tamara Hanoski, Ph.D, R.Psych
Registered Psychologist
5704 72 Street NW, Edmonton, Alberta T6B 3J4 | (780)604-8704
Although anxiety is a natural part of life, it can escalate and begin to interfere with functioning. In these cases, I assist clients to learn ways to gain more control, such as by learning to relax the body, think in ways that do not create additional anxiety, process past experiences that contribute to the anxiety, and identify triggers so that alternate coping strategies can be used. I also work with clients to establish healthy stress management strategies, through exercise, social support, self-care, assertiveness, healthy expression of feelings, and appropriate life balance, so that clients have an overall sense of calm and well-being.

Anxiety Counsellor
Faithful Therapist, PhD
Registered Psychologist
10069-80 avenue NW, Edmonton, Alberta T6E 1T4 | 780-482-1847
Our world is busy and most of us have a lot of pressures and expectations on us. There are a number of important strategies to deal with life’s stressors. How we approach stress makes a big difference! Anxiety is when we feel a lot of fear and worry and experience life events as more threatening than they actually are. In addition to strategies for anxiety it’s is helpful to unravel the thoughts and beliefs systems that cultivate it.

Anxiety Counsellor
WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT
Registered Psychologist Registered Clinical Social Work RSW Doctor of Marriage and Family Therapy
#402 1 Tache Street, St. Albert, Alberta T8N 1B4 | (780) 460-1037
Managing stress and anxiety is all about taking charge to develop a sense of control, or an understanding that ther are things you don't need to control. Taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems feels empowering. The ultimate goal to decreasing stress and anxiety is by developing a balanced life, with time for work, relationships, relaxation, and fun, having positive thinking – plus the resilience to hold up under pressure and meet challenges head on.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Edmonton, AB.
Thank you for visiting our Alberta page of stress therapists in Edmonton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Edmonton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Edmonton is located in Alberta, Canada. It has a land area of 685.25 square kilometers.  The population of Edmonton is 1.1 million people with 360,828 households . The population ranking for Edmonton is #5 nationally and #2 for the province of Alberta with a density of 1360.90 people per sq km. Edmonton therapists serve postal code: T5K.