Stress, PTSD and Anxiety Therapists in Edmonton, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Edmonton, Alberta.


Kim Silverthorn, B.A., R.P.C., M.P.C.C., C.T
Anxiety Counsellor

Kim Silverthorn, B.A., R.P.C., M.P.C.C., C.T

Psychotherapist

17214 60 Ave NW, Edmonton, T6M 1E3 | 780-803-5501

Stress is a normal part of everyday life. But too much stress can be counter-productive and overwhelming and can lead to the development of anxiety related issues. Stress in children is estimated to have increased 45% over the past 30 years. Building emotional health and resiliency can help children, teens and adults who are struggling with the issues of stress/anxiety regain control and improve their ability to function in every day life again. Learning how to maintain a healthy internal balance in the face of new challenges is the key to embracing the levels of stress we need to grow as individuals.

Landon Hildebrand, MA
Anxiety Counsellor

Landon Hildebrand, MA

Registered Psychologist

10359 82 Ave NW, Edmonton, Alberta T6E 1Z9 | 7805409286

Stress and anxiety often get in the way of how and who we want to be. Stress can trap us where we are at, keeping us from growing, and anxiety can leave us crippled as we face the future. However, stress and anxiety happen for a reason. Through approaching our stress, mitigating the effects and learning ways to calm our systems we can both overcome our anxiety and insulate ourselves to future stress.

Compassionate Counselling Inc., Therapists
Anxiety Counsellor

Compassionate Counselling Inc., Therapists

Compassionate Counselling Inc.

10069 80 Avenue, Edmonton, Alberta T6E 1T4 | (780) 482-1847

We live in a fast passed society with a lot of time lines and pressures. Many people are unaware of how their approach to these stressors can increase the sensations of anxiety. Fortunately, there are many ways of decreasing anxiety. Identifying ways of thinking and behaving that increase anxiety introduces the possibility of change. It is life changing to discover that the fearful thoughts and beliefs that have been leading you to anxiety, can be uncovered and transformed into more helpful beliefs that enable you to feel happier and improve relationships.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD
Anxiety Counsellor

Alberta Wellness Center for Eating Disorders, PhD, RPsyc, RN, RD

Registered Psychologists, Registered Dietitians, Registered Nurse, Registered Provisional Psychologists

2715 Ellwood Dr SW, Edmonton, Alberta T6X 0P7 | 780-977-7062

Anxiety and stress are often issues that accompany eating disorders and eating related concerns. Our team of clinicians and dieticians are capable of supporting a client with a complex presentation of clinical issues. We offer collaborative, non-judgement, compassionate support. We believe in the healing power of every individual and work with our clients to help them achieve a meaningful and long-lasting recovery.

Tom Burton, CTA, RTC, MTC
Anxiety Counsellor

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst Psychotherapist and Registered Counsellor

7718 104th Street, Edmonton, Alberta T6E 4C5 | 587 372-5638

Anxiety is normal. Most people are anxious from time to time. Some amount of anxiety and stress people motivates people to change and grow. But for most, excessive anxiety and can inhibit development. Anxiety can be a learned response going back to childhood but for what ever reason you feel anxiety it never too late to learn to manage and overcome anxiety with methods of self-care, while understanding what is happening and why. Anxiety is often an indication that you have important needs that aren’t realized. I help you realize what you need, what patterns you may be repeating and why. Then I find new ways to address your needs to make the necessary changes to feel good, calm and secure.

Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta T6E 1T4 | (780) 482-1847

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.

Susan Yun, MA, CCC
Anxiety Counsellor

Susan Yun, MA, CCC

Registered Counselling Therapist, Canadian Certified Counsellor

3005 119 Street NW, Edmonton, Alberta T6J 5R5 | 780 994 0090

If anxiety and stress have become overwhelming in your life, you're not alone. I'm here to offer you a safe and compassionate space to explore your challenges. Together, we will uncover the roots of your anxiety and stress, develop personalized strategies, and equip you with evidence-based tools to regain control. My commitment is to guide you towards tranquillity, resilience, and a life free from the constraints of anxiety. Let's embark on this transformative journey together, where healing and personal growth are within your reach.

Sherri A. Lees, B.A., M.C.
Anxiety Counsellor

Sherri A. Lees, B.A., M.C.

Registered Psychologist & Certified Grief Recovery Specialist

#204, 86 Mckenney Avenue, St. Albert, Alberta T8N 2G4 | 780 412 1612

Anxiety and stress can be ongoing issues that are challenging to manage. Learning how to identify thoughts and emotions and effectively address them can lead to decreased levels of anxiety and stress. Then, learning how to actively move toward higher levels of relaxation can increase overall functioning and capacity to manage stress levels! We call this emotional fitness and clients report that they did not realize how much it mattered for feeling better.

Priya Bains, M.A.
Anxiety Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

300, 10240-124 Street, Edmonton, Alberta T5N 3W6 | 780 801 0606

My approach to working with anxiety and stress is body focused. Most people can "feel" anxiety and stress in their bodies thus I use the body's stress cues to teach us what the limits are. I would focus on listening and learning the body's cues and then teaching clients' how to physically "bring yourself down" from the elevated state of arousal that anxiety and stress cause.

Mallory Becker, M.A.C.P., R.Psych.
Anxiety Counsellor

Mallory Becker, M.A.C.P., R.Psych.

Registered Psychologist

Suite 201, 6720 104 Street, Edmonton, Alberta T6H 2L4 | 587-855-5598

Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.

WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT
Anxiety Counsellor

WJW Counselling and Mediation, RPscyh, CSW, RSW, MED/ARB, DMFT

Registered Psychologist Registered Clinical Social Work RSW Doctor of Marriage and Family Therapy

#402 1 Tache Street, St. Albert, Alberta T8N 1B4 | (780) 460-1037

Managing stress and anxiety is all about taking charge to develop a sense of control, or an understanding that ther are things you don't need to control. Taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems feels empowering. The ultimate goal to decreasing stress and anxiety is by developing a balanced life, with time for work, relationships, relaxation, and fun, having positive thinking – plus the resilience to hold up under pressure and meet challenges head on.

Mind and Ocean Therapy, MSW, RSW, CCTP, MACP(cand.), CCP
Anxiety Counsellor

Mind and Ocean Therapy, MSW, RSW, CCTP, MACP(cand.), CCP

Online Counselling Therapist, Registered Social Worker

P.O. Box 398, Dugald, Manitoba R0E 0K0 | 4317882430

Anxiety and Stress has become a part of what we all deal with in life-today. We can help you develop the right coping tools to manage both, so it doesn't feel these emotions are in control of you. If you want to experience and learn effective and unique coping mechanisms for anxiety and stress, book your free 15 minute consultation appointment with us today. We can help!

Tamara Hanoski, Ph.D, R.Psych
Anxiety Counsellor

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

5704 72 Street NW, Edmonton, Alberta T6B 3J4 | (780)604-8704

Although anxiety is a natural part of life, it can escalate and begin to interfere with functioning. In these cases, I assist clients to learn ways to gain more control, such as by learning to relax the body, think in ways that do not create additional anxiety, process past experiences that contribute to the anxiety, and identify triggers so that alternate coping strategies can be used. I also work with clients to establish healthy stress management strategies, through exercise, social support, self-care, assertiveness, healthy expression of feelings, and appropriate life balance, so that clients have an overall sense of calm and well-being.

Jenna Powell, MSW, RCSW, TITC-CT
Anxiety Counsellor

Jenna Powell, MSW, RCSW, TITC-CT

Registered Clinical Social Worker

Calgary, Alberta T2J 3Z3 | 403-681-9271

Anxiety interventions, such as CBT (Cognitive Behavioural Therapy), help you to fully understand your symptoms, how your thoughts, emotions and behaviours contribute to anxiety symptoms. I will work with you to develop a plan to help address and minimize the anxious symptoms, while also finding increased ways to cope. I also specialize in burnout prevention and helping you to achieve self-care that eliminates the chronic stress impacting your everyday life. This will benefit you as you will learn to find a way to prevent/manage the anxiety and how to complete the stress cycle allowing you to find balance and peace.

Paul Bianchini, Ph.D., R.Psych.
Anxiety Counsellor

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

9505-79 Street, Edmonton, Alberta T6C 2S1 | 780-757-5535

Anxiety and stress in healthy doses and can have advantages, but it can easily turn into a debilitating feeling. Some may experience serve physical symptoms as a result chronic unmanaged stress. I have successfully worked with people from a variety of backgrounds to treat a variety of anxiety and stress-based issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Rod Mitchell, MC, MSc, RPsych
Anxiety Counselor

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Anxiety and stress can make the world seem like an endless barrage of worries and pressures, leaving you feeling overwhelmed and on edge. Your sessions with me will be a safe harbor, where we will not only identify the triggers of your anxiety and stress but also repurpose these feelings. My therapeutic approach is about creating a space where you can learn and apply powerful techniques that offer both immediate relief and enduring change. Together, we'll navigate these turbulent waters, moving you towards a transformation where calm and confidence become your new normal.

Faithful Therapist, PhD
Anxiety Counsellor

Faithful Therapist, PhD

Registered Psychologist

10069-80 avenue NW, Edmonton, T6E 1T4 | 780-482-1847

Our world is busy and most of us have a lot of pressures and expectations on us. There are a number of important strategies to deal with life’s stressors. How we approach stress makes a big difference! Anxiety is when we feel a lot of fear and worry and experience life events as more threatening than they actually are. In addition to strategies for anxiety it’s is helpful to unravel the thoughts and beliefs systems that cultivate it.

Steve Jukes, M.Sc. in MFT, R.Psych.
Anxiety Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

#312, 9707 110 Street (Edmonton Psychological Group), Edmonton, Alberta T5K 2L9 | 780 454 0162

Oddly enough, being in touch with anxiety or stress can be an effective signal that something is "wrong in the system", and that change is called for to right it. Sometimes, however, anxiety interferes with daily functioning and leads to substantial discomfort, anguish, and even disabling fear. Beyond the recognition that this condition is sometimes best addressed with medication that reduces symptoms, it is important to explore anxiety's triggers and the factors that serve to empower it further in order to moderate its influence on us. Increased awareness, mindfulness, and honest challenges of anxiety's "right" to affect us in the way it does are all means of intervention.

Farrel Greenspan, MC
Anxiety Counsellor

Farrel Greenspan, MC

Registered Psychologist

#804 10050 112th Street, Edmonton, Alberta T5K 2J1 | 7809012638

My approach to treating anxiety is based on learning skills and strategies to help you accept instead of get rid of your anxiety. As you stop trying to fight against feeling anxious you will notice that all of your anxiety symptoms become easier and easier to manage. Anxiety is kind of like quick sand the more you fight against it the worse it gets.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

1 Tache Street, Suite #310, St. Albert, Alberta T8N 1H4 | 780-460-0022

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Vanessa Iceton, MC
Anxiety Counsellor

Vanessa Iceton, MC

Registered Psychologist

#101, 10470-176 Street, Edmonton , Alberta T5S 1L3 | 780-719-2807

Do you experience a tightness in your chest, a pain in your stomach, or tension in your body. Nervousness, worry, fear, hopelessness, guilt, emptiness, and sadness are some of the most common and uncomfortable emotions that coincide with anxiety and depression. Through treatment, I can offer you hope, a new perspective, regain motivation, and increase joy and pleasure that you may be missing.

Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Anxiety Counsellor

Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP

Master Practitioner in Clinical Counselling

2923 66 St NW, Edmonton, Alberta T6K 4C1 | 7803287706

Anxiety Management Psychotherapy is recognized as a main leading treatment for anxiety, and with good reason. Studies indicate that Cognitive behavioral therapy (CBT) can be a successful treatment for anxiety after as few as ten sessions, either with medication or without any form of the drug. Due to the high numbers of anxiety disorders cases in society, it is important to have a strong understanding anxiety disorders causes and find out what works best for the patient to recover from it. Fell free to book one to one private counseling session with a licensed counselor at Edmonton Counselling services. http://edmontoncounsellingservices.ca/contact-us/

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Do your thoughts race at night, making it really hard to get a good night’s sleep? Do you keep thinking something terrible is going to happen to you or someone you love? Do you feel like you're living your life constantly on edge? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Edmonton, AB.

Thank you for visiting our Alberta page of stress therapists in Edmonton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Edmonton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Edmonton is located in Alberta, Canada. It has a land area of 685.25 square kilometers.  The population of Edmonton is nearly 1 million people with 360,828 households . The population ranking for Edmonton is #5 nationally and #2 for the province of Alberta with a density of 1360.90 people per sq km. Edmonton therapists serve postal code: T5K.