Family Counselling Services in Edmonton, AB.

Seeking help for struggles is not easy. You have made the most important step in returning your life to balance, stability, and healing, just to let you know. I offer counseling services for couple, families, and individuals looking for guidance to improve the relations with others, and also with themselves. Let's start your journey together. My philosophy is systemic, and grounded in the complex web of how we relate to others. I believe relationships are life's greatest teacher. Through our counseling sessions, my goal is to help you and your loved ones break the destructive cycle that is causing you distress. My expertise is in working with families experiencing difficult situations such separation, mental illness or behavior issues. I can guide...(view profile to read more)

I see families with young children, teens and adult children. Sometimes I see siblings trying to sort out old family history. I help you discern how to set appropriate boundaries that take into account issues of safety and responsibility as well as the age appropriate needs of the children. Within the family counselling, issues between the parents may need to be addressed separately as they can interfere and sometimes inadvertently sabotage parenting roles. Children can be quick to take advantage of these issues. I believe in the value of families and work to strengthen family ties.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.

Families are complicated and exist in many different forms; nuclear families, multi-family units, blended families, adopted families, foster families, siblings, parent/child, etc.. In all these settings communication breakdown and conflicts can arise. With many differing views and perspectives, navigating and finding solutions to conflict can sometimes seem impossible. Some areas of focus in family therapy: Conflict between family members Blended families Divorce/Separation Grief and loss Navigating co-parenting relationships Behavioural concerns with family members Mental health concerns with family memebers Physical or mental conditions adding stress to the family unit

Regardless of the dynamics of your relationship—be it with family, as a couple, within a throuple, or as part of a close-knit pod—relationship therapy can be a deeply supportive and enriching resource. My primary therapeutic approach is centred on several cognitive therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behaviour Therapy (REBT), and Narrative Therapy. Together, we will work to understand the challenges you encounter and collaborate on ways to address these situations in more effective and helpful ways.

Family conflict is past down to us from previous generations. Engaging with conflict can lead to more compressive understandings of our needs and the needs of others. By exploring family conflict intimacy is increased in our relationships. This exploring is easier said then done, especially because at times it can seem easier to ignore the conflict. Visit my website at www.prairieowlpsychology.ca from more details.

Cory has had over 15 years of practice doing family therapy using many different models including systemic theory, structural theory and strategic models... To name only a few. Not only has Cory been working with families for an extensive period of time but has been able to apply many of these skills to his own family/children. Cory's general belief is that although the complete family is preferred, family therapy can be done with only one or two individuals as long as we can impact change from just one source.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Treatable conditions appear in the most traditional of families. In addition, the number of non-traditional families (blended, adopted, foster, alternative lifestyle) is increasing; and treatable conditions arise in these families, too. When unhealthy and/or unfulfilling patterns affect whole families, it can be useful to involve the entire family in the healing process. At Sussman Psychological, family members interact on a level playing field where everyone has a chance to be heard, and an obligation to listen well and to hear others. The usual power structure is temporarily put aside in favor of optimizing effective communication processes at the level of the emotions.

None of us were handed a degree in how to be great parents, and even with our best efforts, family life can go sideways fast. I have a son and a daughter of my own, so I know how challenging raising children and holding a family together can be. Rather than spending weeks circling the problem, I like to get to the issues that are affecting your family right now. I have been a psychologist since 1986. I am based in Calgary and see clients across Alberta, Ontario, Quebec, Nova Scotia, and New Brunswick by secure video. Book a session now: https://app.acuityscheduling.com/schedule.php?owner=14249112

Our families can be our greatest source of support or cause for our most intense pain. Learning to talk and listen with respect is a key to healing. When there is a willingness for openness and acceptance of each other bridges can be mended. It is often easier to do this in a safe place with an objective person. Individual sessions are usually recommended before bringing the family together.