Stress, PTSD and Anxiety Therapists in Sherwood Park, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Sherwood Park, Alberta.


Anxiety Counsellor

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

10069 80 Avenue, Edmonton, Alberta

Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.

Anxiety Counsellor

Laura Kennedy, MA, R. Psych.

Registered Psychologist

11309-100 Ave., Edmonton, Alberta

You can’t sleep, it’s hard to concentrate, you’re quick to anger and irritable all the time. At its worst anxiety and stress can lead to feeling unable to breathe and wanting to jump out of your own skin: system overload. Stress is known to increase the risk of emotional, mental and physical problems. Anxiety clues us in to the need to take care of whatever is causing us distress such as unresolved emotions, negative thoughts, unhealthy behaviours, or unsupportive relationships. I help you identify, clarify and resolve distress and anxiety so you can regain a sense of optimism, balance and enjoyment.

Anxiety Counsellor

Paul Bianchini, M.A., R.Psych.

Registered Psychologist

9505-79 Street, Edmonton, Alberta

Anxiety and stress in healthy doses and can have advantages, but it can easily turn into a debilitating feeling. Some may experience serve physical symptoms as a result chronic unmanaged stress. I have successfully worked with people from a variety of backgrounds to treat a variety of anxiety and stress-based issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, Alberta

Anxiety and stress are experienced as very distressing can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. At Compassionate Counselling Inc. we recognize that everyone is different and counselling is modified to meet the individuals needs of each person.

Anxiety Counselor

Inga Gusarova, MSc, CCC

Certified Canadian Counsellor

Online Therapist / Coach

Some stress and worry are part of life. But stress can become excessive. And while worry can help (e.g., it motivates realistic planning) — anxiety is its distorted mirror: It comes uninvited and make things worse. I can help you sort through your situation and your responses to it. First, how difficult is it for you and what makes it so? This is so individual: What’s an energizing challenge for one person can be awfully stressful for another. And if you are overwhelmed, nothing feels like an energizing challenge. Second, we look at the ways you manage stress or anxiety: Together, we identify your strengths, areas for improvement, and coping strategies to add to your skill set.

Anxiety Counsellor

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

#145 - 501, Bethel Drive, Sherwood Park, Alberta

Stress and anxiety are frequent reasons for referrals, and the symptoms are painful and can often debilitate ones ability to function in everyday life. Our treatments are focused on helping people understand how they ended up in this situation, but also how to work your way out of it. The gradual breakdown in coping strategies and the inability to self protect, eventually can lead anyone to high stress levels and anxiety. Anxiety is at it's core ~ loss of self ~ and to regain one's self ~ one has to self protect, restore faith in your ability to pull through and find help.

Anxiety Counsellor

Ashley Hanson, MC, R. Psych.

Registered Psychologist

#200, 6732 75 St, Edmonton, Alberta

Anxiety and stress present themselves in various ways to various people. You have coped with stress in the past, and we will work together to find a way for you to cope with this stress now. For clinical anxiety issues, we will work together to alleviate the pain of anxiety and find ways for you to anticipate and prepare for any upcoming attacks.

Anxiety Counsellor

Michelle J Buckle, MA, CCC, RDT, RPsych

Registered Psychologist

MJB Psychological Services Ltd., 10042 - 116 Street, Edmonton, Alberta

Justin preferred to be at home with his Mom and hated going to school. He felt like he didn't have any friends and was extremely anxious about fitting in. He had headaches and stomach aches all the time and his Mom often allowed him to stay home. He was beginning to fall behind. Play sessions with both Justin and his Mom brought change. I brought them into my playroom and I taught the mother how to be the therapist. She learned to create a nurturing environment and tell Justin "I hear you, I see you, I understand, I care and I am here." Justin's anxiety slowly went away, his attendance increased too, but, better than that his relationship with his Mom improved.

Anxiety Counselor

Iordanka Petzanova, M.Ed, R.Psych

Registered Psychologist

Online Therapist / Coach

All of us will experience anxiety and stress to a certain degree in our lives. Sometimes anxiety can result due to a build-up of small daily stresses and sometimes it can be the result of a monumental life change, such as a separation or a loss. Even positive events, like a wedding or having a baby, can generate anxiety and stress for many people. In my counselling sessions, I focus on teaching clients new coping strategies for handling anxiety, stress, and panic attacks. I use interventions based on mindfulness training, relaxation techniques, acceptance and commitment therapy, and cognitive behaviour therapy.

Anxiety Counsellor

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

14307 - 80 Avenue, Edmonton, Alberta

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Anxiety Counsellor

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

#200, 85 Cranford Way, Sherwood Park, Alberta

Anxiety and stress can negatively impact client's ability to deal with daily challenges and stressors. Anxiety is excess activation in the nervous system so helping clients to release the activation in turn reduces their anxiety and then they can experience a sense of calm and feeling settled. Toxic stress affects the way we think and perceive reality so addressing the anxiety allows us to retrain the brain to manage the stress and perceived threat which reduces fear, worry, and panic.

Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Online Therapist / Coach

Please note that I  live in Calgary so most of my clients live here, but I do offer online counselling through a secure service made specifically for physicians and psychologists (similar to Skype or FaceTime). Most people find this as helpful as seeing me in person. You must live in Alberta, however, as this is the only province in which I am licensed to practice. With 31 years of experience, I have expertise in several approaches. My main approaches include cognitive behaviour therapy, psychodynamic therapy, humanistic therapy, and existential therapy. I am also familiar with solution focused therapy and other brief approaches. I like to help my clients thoroughly understand their problem


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sherwood Park, AB.

Thank you for visiting our Alberta page of stress therapists in Sherwood Park, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sherwood Park, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sherwood Park is located in Alberta, Canada. Sherwood Park therapists serve postal code: T8A.