Stress, PTSD and Anxiety Therapists in Fort Saskatchewan, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Fort Saskatchewan, Alberta.


Tarah Hook, Ph.D.
Anxiety Counsellor

Tarah Hook, Ph.D.

Registered Psychologist

7 Saint Anne Street, , St. Albert, Alberta T8N 2X4 | (780)224-1237

There are many sources of stress and anxiety in today's world and some of us just seem to be hard-wired to experience a lot of it. Dr. Hook can help you learn how to cope with the stressors in your life, make changes that will reduce your stress, and, if appropriate, help you to understand the root causes of your anxiety. Don't let constant fear and worry stop you from leading a rewarding, engaging life.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you struggling with the impacts of anxiety, worry, and panic? Do you have unease, chest-constriction, and racing-thoughts when you think about the future? Are thoughts bouncing around in your head, making it impossible to sleep? Do you feel like something terrible is going to happen to you or someone you love, and you can’t seem to stop worrying? In the midst of the current global crisis, dealing with anxiety can be even harder than usual. With powerful techniques, I help people free themselves from being ruled by anxiety. Worry becomes ease, stress becomes relaxation, scattered thoughts become focus. If you're ready for deep relief - call.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Chris Lefebvre, M.A., RPPsych
Anxiety Counsellor

Chris Lefebvre, M.A., RPPsych

Registered Provisional Psychologist

suite 200, 9562 82ave, Edmonton, Alberta T6C 0Z8 | 780 467 0700

Anxiety is a healthy, normal, and natural response to danger or threat. You can think of any animal and see a similar response when they are threatened. The issue is that human brains have evolved so much that we can actually activate our natural threat response when there is no real danger! We can develop an anxiety response that is maladaptive. You can think of this as a fire alarm that is going off when there is no fire or smoke. Together, we can train your body's "fire alarm" to respond properly to threat.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fort Saskatchewan, AB.

Thank you for visiting our Alberta page of stress therapists in Fort Saskatchewan, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Fort Saskatchewan, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fort Saskatchewan is located in Alberta, Canada. It has a land area of 48.18 square kilometers.  The population of Fort Saskatchewan is 24,149 people with 9,261 households . The population ranking for Fort Saskatchewan is #177 nationally and #17 for the province of Alberta with a density of 501.30 people per sq km. Fort Saskatchewan therapists serve postal code: T8L.