Counselling in Fort Saskatchewan, AB. Find the Right Therapist.

I am a genuine therapist who believes there is always hope. I provide a safe place for you to share the most important parts of your story, and together we'll find the best path forward towards the life you desire.

I utilize a variety of techniques (CBT, mindfulness, SFT) to address your concerns and assist in improved self-understanding to help you find meaningful solutions. I strive to create a non-judgemental space and collaborate with you to help achieve your goals.

I offer individual and couples counselling orientated towards creating growth, meaning, and intimacy in your life. By containing and exploring experiences such as anxiety, depression, stress, anger, and grief.

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

Integrating faith and psychology creates a foundation of hope and change. Including your spiritual beliefs in therapy can create profound change that enables you to connect with your divinity, and aspire to become who you are meant to be.

I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder and PTSD. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

Your relationship with yourself, is what manifests on the outside and in relationships with others. I provide a safe and secure space in which you can explore your deepest thoughts and emotions and develop a strong and intimate relationship with yourself.

Life is not a problem – it is our greatest gift. When problems arise they are invitations to go more deeply into our relationship with ourselves. The process of psychotherapy helps us to identify and heal from past wounds and to achieve the full potential of our life.

Welcome, my name is Susan and I'm here to help you navigate life's challenges and find your path. I am committed to guiding your transformation and growth. I'm also a trauma-informed Christian therapist and offer EMDR sessions.

I help individuals, couples, and families break out of negative cycles, reduce anxiety, stress, and rebuild clarity in life and relationships—through structured, collaborative therapy focused on insight, connection, and real-world change.

I primarily work with people who have experienced various kinds of trauma and want to explore change through understanding and healing their inner parts. By working with all aspects of a person we can release old negative beliefs and emotions that no longer serve them.

Psychotherapy is a unique and valuable opportunity to focus on you! I am honored to work with children, adolescents, and adults to overcome challenges in life and to help all of my clients to thrive.