Do you feeling stuck in your life? Are your relationships with others satisfyingly? Sometimes it is really hard to understand how to change negative patterns and feel happy. I help people recognize ways they can Improve their life.

“People don’t come to therapy because they have problems, they come because their solutions are no longer working”. My approach is strengths-based, person-centred and non-judgemental. I am warm and nurturing, and will partner with you to pursue your goals.

Whether you are overwhelmed, lost, or struggle to make changes in your life - you have the ability to move forward, grow, and change. I can help you by using psychology's most successful methods to fit your needs in a compassionate, safe and uplifting environment.

You may have thought about counselling for quite a while and now know 'it's time'. I will meet you where you are with compassion and non-judgement. You will have a safe place to talk, to feel, to let go of the past, to gain insight, and to create a new story.

Integrating faith and psychology creates a foundation of hope and change. Including your spiritual beliefs in therapy can create profound change that enables you to connect with your divinity, and aspire to become who you are meant to be.

Your relationship with yourself, is what manifests on the outside and in relationships with others. I provide a safe and secure space in which you can explore your deepest thoughts and emotions and develop a strong and intimate relationship with yourself.

I utilize a variety of techniques (CBT, mindfulness, SFT) to address your concerns and assist in improved self-understanding to help you find meaningful solutions. I strive to create a non-judgemental space and collaborate with you to help achieve your goals.

Are you struggling with intense emotions? I provide compassionate, personalized therapy aimed at managing anger, alleviating stress, and easing anxiety. My approach is specifically tailored to offer relief and guide you towards a life of greater fulfillment.

People may become hindered, hassled, and haunted by their problems, but are not inherently dysfunctional, damaged, or defective. In turn, the more we can empower the burdened individual, the more we inevitably disempower the presenting problem that influences them.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

In my therapy office you will find a relationship of sure steady guidance, sensitivity, trust and humor. I have a lot of training and experience and I don’t let that get in the way of knowing who is sitting in the room with me.

Rivers Edge Counselling Centre is a safe place for adults, couples, children and families to heal and grow. Our caring, dedicated psychologists & counsellors will help you to live your life with greater happiness, deeper connection to others, and understanding of self.

Nest Integrative Wellness is an allied health clinic that offers compassionate, trauma-informed in-person and virtual therapy services to Albertans.