Counselling in Bon Accord, AB. Find the Right Therapist.

“People don’t come to therapy because they have problems, they come because their solutions are no longer working”. My approach is strengths-based, person-centred and non-judgemental. I am warm and nurturing, and will partner with you to pursue your goals.

I primarily work with people experiencing anxiety, overwhelm, or burnout who want to feel more steady and well in their daily lives. Our work can include practical coping strategies and tools to help you manage stress and feel better day to day.

Extraordinary and Effective Therapies that Focus on Energy - Wholeness - Wellness - Healing - Integration - Actualization - Recovery. Honest, Compassionate Witness; Supportive Interpersonal Space.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I offer individual and couples counselling orientated towards creating growth, meaning, and intimacy in your life. By containing and exploring experiences such as anxiety, depression, stress, anger, and grief.

Nest Integrative Wellness is an allied health clinic that offers compassionate, trauma-informed in-person and virtual therapy services to Albertans.

I utilize a variety of techniques (CBT, mindfulness, SFT) to address your concerns and assist in improved self-understanding to help you find meaningful solutions. I strive to create a non-judgemental space and collaborate with you to help achieve your goals.

I am a highly experienced psychologist. I have been successfully helping people for over 30 years. I do this by really listening to you and helping you find new perspectives and solutions to the issues and problems you bring.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I am a registered psychologist specializing in Depression, Anxiety, ADHD, Bipolar Disorder and PTSD. I aim to provide my clients with as much time and comfort as they need until they feel safe and secure.

Do you feeling stuck in your life? Are your relationships with others satisfyingly? Sometimes it is really hard to understand how to change negative patterns and feel happy. I help people recognize ways they can Improve their life.