Stress, PTSD and Anxiety Therapists in Bon Accord, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Bon Accord, Alberta.


Christina Bell, Registered Psychologist
Anxiety Counsellor

Christina Bell, Registered Psychologist

Certified Sex Addiction Therapist

In T5K 0J8 - Nearby to Bon Accord.

Unfortunately, anxiety and stress are all-too-common occurrences in modern life. in my work with clients, I take a holistic approach to anxiety. This means that we implement techniques to target the body, mind, emotion, and spirit. I have found my training in Somatic Experiencing (a trauma therapy) to be of great benefit when working with clients, because Somatic Experiencing incorporates a biological understanding of the body and stress. I also utilize approaches from Mindfulness, Cognitive Therapy (including exposure techniques), and Solution-Focused Therapy. In my opinion, anxiety and stress are very treatable issues and I enjoy working with them.

Eva Holden, R.Psych
Anxiety Counsellor

Eva Holden, R.Psych

Registered Psychologist

In T5N 3W1 - Nearby to Bon Accord.

Do you: * Worry a lot? * Have difficulty "turning your brain off", especially at night? * Experience Panic Attacks? Then therapy may be helpful for you! Using a Cognitive Behavioral Therapy (CBT) approach, we will work on helping you manage your worries and stress, which often leads to: * Feeling more relaxed * Better sleep * Decrease or elimination of panic attacks

Priya Bains, M.A.
Anxiety Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Bon Accord.

My approach to working with anxiety and stress is body focused. Most people can "feel" anxiety and stress in their bodies thus I use the body's stress cues to teach us what the limits are. I would focus on listening and learning the body's cues and then teaching clients' how to physically "bring yourself down" from the elevated state of arousal that anxiety and stress cause.

Tarah Hook, Ph.D.
Anxiety Counsellor

Tarah Hook, Ph.D.

Registered Psychologist

In T8N 2X4 - Nearby to Bon Accord.

There are many sources of stress and anxiety in today's world and some of us just seem to be hard-wired to experience a lot of it. Dr. Hook can help you learn how to cope with the stressors in your life, make changes that will reduce your stress, and, if appropriate, help you to understand the root causes of your anxiety. Don't let constant fear and worry stop you from leading a rewarding, engaging life.

Nexus Psychology, R.Psych.
Anxiety Counsellor

Nexus Psychology, R.Psych.

Registered Psychologist

In T8A 6H2 - Nearby to Bon Accord.

Anxiety and stress can be adaptive in small doses- it can help give us the motivation to study harder for a test, or practice before an important presentation. In large doses, however, anxiety can be paralyzing. It can cause us to miss work, have panic attacks, or feel irritable or moody. This is when treatment becomes necessary. We use evidence-based therapy to help you achieve results. We will help you identify your own triggers, and teach you skills and tools that you can use to help you manage your anxiety.

Kevin Alderson, Ph.D.
Anxiety Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist

In T5N 3Y8 - Nearby to Bon Accord.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sasha Campbell, BA, MA Counselling Psychology
Anxiety Counsellor

Sasha Campbell, BA, MA Counselling Psychology

Registered Provisional Psychologist

In T6E 1Z1 - Nearby to Bon Accord.

Feeling anxious can be a debilitating aspect of our lives which often seems to overwhelm our thoughts, feelings and actions. Getting to the root cause of our anxiety is often helpful as well as learning a psycho educational materials on how anxiety starts and what we can do to monitor and curb our anxious feelings. Getting help for anxiety is a must!

Janel Daugela, MC
Anxiety Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Bon Accord.

Anxiety can be an adaptive, it helps to prepare us to perform at our best and allows us to respond quickly in new environments and experiences. However, when our anxiety becomes overwhelming it can interfere with our day to day functioning significantly. This is when we usually need some support to gain control of our anxiety and be able to manage it. I will be able to provide you with tools to use in your daily life to manage stress and anxiety. It is also important to understand and address the underlying causes of the anxiety and in order to reduce it's overall impact on your life, and give you more control of it in your future.

Steve Jukes, M.Sc. in MFT, R.Psych.
Anxiety Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Bon Accord.

Oddly enough, being in touch with anxiety or stress can be an effective signal that something is "wrong in the system", and that change is called for to right it. Sometimes, however, anxiety interferes with daily functioning and leads to substantial discomfort, anguish, and even disabling fear. Beyond the recognition that this condition is sometimes best addressed with medication that reduces symptoms, it is important to explore anxiety's triggers and the factors that serve to empower it further in order to moderate its influence on us. Increased awareness, mindfulness, and honest challenges of anxiety's "right" to affect us in the way it does are all means of intervention.

Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Anxiety Counsellor

Jack Lewis, R.Psych., C. Psychol., AFBPSs.

Registered Psychologist

In T8N 6K4 - Nearby to Bon Accord.

In this increasingly high pressure world anxiety and stress has become the norm for so many. The ability to destress and cope with anxiety is a skill that everyone should have. I teach mindfulness and other evidence based techniques to relieve and mange anxiety and stress. I have run seminars and courses for organizations and businesses specifically for their employees.

Michelle J Buckle, MA, CCC, RDT, RPsych
Anxiety Counsellor

Michelle J Buckle, MA, CCC, RDT, RPsych

Registered Psychologist

In T5K 1V6 - Nearby to Bon Accord.

Justin preferred to be at home with his Mom and hated going to school. He felt like he didn't have any friends and was extremely anxious about fitting in. He had headaches and stomach aches all the time and his Mom often allowed him to stay home. He was beginning to fall behind. Play sessions with both Justin and his Mom brought change. I brought them into my playroom and I taught the mother how to be the therapist. She learned to create a nurturing environment and tell Justin "I hear you, I see you, I understand, I care and I am here." Justin's anxiety slowly went away, his attendance increased too, but, better than that his relationship with his Mom improved.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T8R 1W1 - Nearby to Bon Accord.

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Bharat Sharma, CCAC, CCPCP-R
Anxiety Counsellor

Bharat Sharma, CCAC, CCPCP-R

Registered Psychotherapist, & Counselor

In T5B 1W1 - Nearby to Bon Accord.

Anxiety Management Psychotherapy is recognized as a main leading treatment for anxiety, and with good reason. Studies indicate that Cognitive behavioral therapy (CBT) can be a successful treatment for anxiety after as few as ten sessions, either with medication or without any form of the drug. Due to the high numbers of anxiety disorders cases in society, it is important to have a strong understanding anxiety disorders causes and find out what works best for the patient to recover from it. Fell free to book one to one private counseling session with a licensed counselor at Edmonton Counselling services. http://edmontoncounsellingservices.ca/contact-us/



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bon Accord, AB.

Thank you for visiting our Alberta page of stress therapists in Bon Accord, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Bon Accord, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bon Accord is located in Alberta, Canada. It has a land area of 2.13 square kilometers.  The population of Bon Accord is 1,529 people with 560 households . The population ranking for Bon Accord is #1621 nationally and #167 for the province of Alberta with a density of 718.70 people per sq km. Bon Accord therapists serve postal code: T0A.