Stress, PTSD and Anxiety Therapists in Gibbons, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Gibbons, Alberta.


Janel Daugela, MC
Anxiety Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Gibbons.

Anxiety can be an adaptive, it helps to prepare us to perform at our best and allows us to respond quickly in new environments and experiences. However, when our anxiety becomes overwhelming it can interfere with our day to day functioning significantly. This is when we usually need some support to gain control of our anxiety and be able to manage it. I will be able to provide you with tools to use in your daily life to manage stress and anxiety. It is also important to understand and address the underlying causes of the anxiety and in order to reduce it's overall impact on your life, and give you more control of it in your future.

Laurence Zalmanowitz, M.Ed, R.Psych
Anxiety Counsellor

Laurence Zalmanowitz, M.Ed, R.Psych

Registered Psychologist

In T5K 1C5 - Nearby to Gibbons.

Anxiety, fear and stress are all natural human responses that are supposed to be helpful but sometimes they get in the way. They may feel overwhelming or appear when they are not needed. Learning to cope with these emotions involves understanding their purpose, triggers and I help you build coping strategies to manage stress and anxiety or even overcome it so you can live your life on your terms.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Vanessa Iceton, MC
Anxiety Counsellor

Vanessa Iceton, MC

Registered Psychologist

In T5S 1L3 - Nearby to Gibbons.

Do you experience a tightness in your chest, a pain in your stomach, or tension in your body. Nervousness, worry, fear, hopelessness, guilt, emptiness, and sadness are some of the most common and uncomfortable emotions that coincide with anxiety and depression. Through treatment, I can offer you hope, a new perspective, regain motivation, and increase joy and pleasure that you may be missing.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T8R 1W1 - Nearby to Gibbons.

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Steve Jukes, M.Sc. in MFT, R.Psych.
Anxiety Counsellor

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Gibbons.

Oddly enough, being in touch with anxiety or stress can be an effective signal that something is "wrong in the system", and that change is called for to right it. Sometimes, however, anxiety interferes with daily functioning and leads to substantial discomfort, anguish, and even disabling fear. Beyond the recognition that this condition is sometimes best addressed with medication that reduces symptoms, it is important to explore anxiety's triggers and the factors that serve to empower it further in order to moderate its influence on us. Increased awareness, mindfulness, and honest challenges of anxiety's "right" to affect us in the way it does are all means of intervention.

Lisa Best, RCT, RCCH
Anxiety Counsellor

Lisa Best, RCT, RCCH

Registered Psychologists, Licensed Clinical Social Workers, Registered Clinical Counselling Hypnotherapists

In T8N 6B9 - Nearby to Gibbons.

Our therapist Lisa Best specialized in managing the many physical and mental symptoms that are associated with anxiety. She has published a book in 2021 for practitioners and individuals who are seeking help in minimizing anxiety and learning to embrace what they don't know through trust. Client can learn how to: - Release control - Trusting yourself and others - Setting health boundaries - Reduce being reactive or impulsive - Reduce prolonged worrying - Reduce catastrophic thinking / negative mindset - Learn to control and eliminate panic attacks - Learn how the vagus nerve can reduce physical symptoms of anxiety and panic

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Anxiety Counsellor

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW

Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers

In T5N 1R7 - Nearby to Gibbons.

Anxiety is, simply, put, unrelenting worry that continues after the thing or circumstance you are worrying about is removed or it is the exaggerated worry about something. In anxiety, the sheer size of the worry in relation to the concern, the realistic vs. non-realistic nature of the concern, and the frequency or level of control related to concern matter. OCD relates to obsessive thoughts and compulsive behaviours. Social Anxiety is an intrusive, disruptive fear of people or certain social situations. Often, we see fears of judgement, body image, looking awkward or stupid, as being thematic in social anxiety thoughts. Just to name a few example of how anxiety can present itself.

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)
Anxiety Counsellor

Paul Sussman, Ph.D.,R.Psych.(AB),L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T8A 3M7 - Nearby to Gibbons.

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Angie Allan, MEd
Anxiety Counsellor

Angie Allan, MEd

Registered Provisional Psychologist

In T5Y 0A3 - Nearby to Gibbons.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Gibbons.

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.

Andrea (Thrall) Dobbs, MACP, R.P Psych
Anxiety Counsellor

Andrea (Thrall) Dobbs, MACP, R.P Psych

Registered Psychologist

In T8N 6B9 - Nearby to Gibbons.

Stress and anxiety are often a part of our daily lives in modern culture. Managed effectively, feelings of stress and anxiety can be helpful forces that prompt us to learn new skills and stretch our comfort zone. When stress and anxiety are not well managed, however, these feelings can interfere with our ability to function and enjoy daily life. At The Counselling Space, our therapists rely of a variety of counselling approaches to support our clients to clarify the sources of these uncomfortable emotions, recognize the difference between "what I can control" and "what I can't control" as well as learn new tools and strategies to express and cope with their emotions.

Kirthana Ramani, M.Sc., R.Psych.
Anxiety Counsellor

Kirthana Ramani, M.Sc., R.Psych.

Registered Psychologist

In T5K 1C5 - Nearby to Gibbons.

Daily life inevitably brings with it a certain level of anxiety and stress, that everybody experiences to some degree. Are you finding yourself too overwhelmed by the stress and confusion? I can work with you to develop strategies and coping methods so that these stressful situations are manageable. We can work together to ensure that you have the tools to balance the areas of your life that are causing you stress, whether they are relationship, work or health related.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Gibbons, AB.

Thank you for visiting our Alberta page of stress therapists in Gibbons, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Gibbons, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Gibbons is located in Alberta, Canada. It has a land area of 7.50 square kilometers.  The population of Gibbons is 3,159 people with 1,136 households . The population ranking for Gibbons is #985 nationally and #119 for the province of Alberta with a density of 421.30 people per sq km. Gibbons therapists serve postal code: T0A.