Great Couples Counselling in Gibbons, AB. Therapy to heal relationships.

Working with couples is a particular love of mine. Being in a relationship that continuously grows and evolves I know the value of a good relationship. When it does not thrive it can be miserable. Having an objective outsider who is skilled in pointing out negative patterns and helping you work through hurts and grievances can often save a relationship that appeared doomed. We always need to be able to express our wants and needs and feel heard and equally we need to do the same for our partners. The latter is not always so easy but that can be where the gold is! Of course we often feel its a one way street and then different strategies have to be applied.

Grow as an individual and as a couple in couples counselling. Learn how to understand each other's emotional "hot buttons" and communicate loving support to deepen connection. Each of us has our leftovers from previous relationships that have an impact on our desire for closeness with our partners. You and your partner can learn to ask clearly for what you need, and understand how each other feels with mindful attention to your own feelings and desires.

Being in a relationship is not always easy. Sometimes our experiences from relationships in the past, including our own families, can make this even more difficult. It can be hard to love someone when resentment, fear, anger, and confusion stand in the way. As a couples/relationship therapist its my role to help your sort out these concerns and find more effective ways of communicating so that you might be able to love and care more freely with greater trust and openness. LGBTQ2+ Friendly.

Our Therapists at Rivers Edge Counselling can help you to • Effectively communicate with your spouse • Solve misunderstandings and engage in a “fair fight” • Increase your trust, intimacy and friendship with your spouse • Learn how to forgive when you feel betrayed • Focus on hopes and dreams that defines your relationship • Live with hope for a better future with your spouse

I have a significant caseload of relationship therapy clients. I am comfortable with essentially any type of relationship taking place between consenting adults. I accept the orientation(s) of the parties to a relationship, and am as a rule able to come from there. If I have a bias, it is to preserve the being of the relationship, the "we" that emerges when one and another form a bond. My bias notwithstanding, I am able to assist parties to a relationship to achieve a more peaceful separation/termination when that is their choice.

Does your relationship seem like its hanging on by a thread? My work with couples is solution focused and client centered. This means you will have results after leaving my office from only 1 session. Each session you commit to includes psycho educational resources such as handouts and information for you to think about while we are not directly together. During the session, I work with various counselling styles such as CBT and psychoanalysis. Couples generally find that therapy helps alleviate stress in their marriage as well as helps their relationship reach new potentials.

Men and women deserve love and happiness in their intimate relationships. It is possible to be loved in the way you desire. When I work with couples I always talk about love languages and how you can help your partner meet your love needs. I use a Gottman approach to couple counseling. My goal is to help people strengthen their relationship, build connection, learn effective conflict resolution skills and repair their relationship. Most of us do not learn important communication skills growing up, and so we need to learn them as adults, so that we can have happy, healthy and enduring relationships.

We are the biological product of our parents, but are no less the emotional product of the families we come from. By better understanding the hurts, fears, and insecurities, the roles, habits, and patterns that we have brought into our romantic relationships, we are permitted to give - and get - the most out of them. By better understanding ourselves and our partners, we open up communication, foster mutual respect in relating and stronger attachment, and find that collaborative solutions to couples issues are easier to find.

It is within our relationships that we experience the most joy and the most pain. Most relationships begin with a deep connection and people anticipate a future that continues to be passionate and fulfilling. It is inevitable, however, that disappointments and misunderstandings arise. Learning to communicate in an effective way that bridges differences and leads to respect and understanding are essential to a happy relationship.

When someone in a relationship has an addiction to drugs or alcohol, their significant other is also affected by the addiction. The frustrated partners of addicts often despair when communication efforts and sincere efforts to help fail. It is critical for addicts to receive the rehabilitation they need, but without counseling for their spouses and partners, the addict will not return home to a healthy environment. At Valiant Recovery, we offer couples counseling and individual counseling for the spouses and partners of clients who need help processing the impact of addiction, and who are ready to embrace change moving forward.

I often work with couples who are struggling in an effort to develop effective communcation, express feelings appropriately, overcome infidelity, deal with parenting conflicts, address unresolved issues, establish more of a connection with one another, adjust to various life transitions (such as having a baby), and deal with day-to-day struggles (such as housework). I use a variety of techniques to address these difficulties, with the ultimate goal of establishing a sense of goodwill and connection, so that each partner has empathy and support for the other, and they can create a sense of being a true team as they navigate life together.

You aren't supposed to get along all the time. My approach to couples work is not to erase the differences or the conflict, rather it is to create healthy discussion around healthy conflict. As different people, you should have different perspectives and as a couple, you are the strongest when those perspectives cover and support each other's areas of weakness. Counseling is more than just improved communication. It is improved understanding... of each other and yourself. It is about recognizing patterns in the relationship and learning to react to those patterns differently. You aren't supposed to get along all the time. But you should also be able to disagree without damage.

When you are in a committed relationship, your partner is often the most influential person in your life. When that relationship is not going well, or you do not feel content in it, your quality of life suffers. Dr. Hook has experience working with relationships of many configurations including gay, straight, open, long-distance, and bisexual. She takes a sex-positive approach and is genuinely non-judgemental. She will work with you and your partner to help identify your relationship goals and guide you towards achieving them.