Great Couples Counselling in Gibbons, AB. Therapy to heal relationships.

Working with couples is a particular love of mine. Being in a relationship that continuously grows and evolves I know the value of a good relationship. When it does not thrive it can be miserable. Having an objective outsider who is skilled in pointing out negative patterns and helping you work through hurts and grievances can often save a relationship that appeared doomed. We always need to be able to express our wants and needs and feel heard and equally we need to do the same for our partners. The latter is not always so easy but that can be where the gold is! Of course we often feel its a one way street and then different strategies have to be applied.

When faced with the challenges of everyday life, a relationship that began as loving and nurturing can start to feel draining and toxic. Instead of validating and strengthening each other, partners engage in a power struggle. It should not be surprising that this power struggle leads to loneliness rather than security, and to a loss of intimacy. In order to re-build the relationship, each partner needs to learn to take risks, to communicate directly, and to be clear about their needs and expectations in the relationship. In couple counseling I help couples to move towards more direct communication and resolution of old hurts so that safety and intimacy can be restored.

Over the years, I have worked with couples helping them improve their relationship, prepare for marriage, amicably separate or divorce, and do so in ways that are also healthy for their children. What I call the Building Blocks of Being a Couple, I help couples explore these aspects of their relationship: Acknowledging each other’s perspectives, Learning about the meaning of behaviours, Exploring the effects on emotional well-being, and Co-exploring stressors that are impacting the relationship. Building a healthy relationship includes: Improving communication, Working together as a team for problem-solving and a healthy family life, and Living with joy, intimacy, harmony, and love.

Couples counselling allows the stories of your lives to be rewritten. By the gentle presence of a therapist ~ you can address deep rooted conflicts in a safe place. Infidelity, addictions, aggression, violence, sexual concerns or relationship breakdown: It's within the framework of therapy to handle. We invite couples to a non-confrontational and civil dialogue over a cup of tea, where insight, solutions and a way out of dysfunction are our expertise. With 20 years of experience in helping couples find their love languages, leave pain and hurt behand and rebuild trust ~ we know how to get you there ! SunRise encourages you to come in and find hope, harmony & happiness with our help..:)....

I have a significant caseload of relationship therapy clients. I am comfortable with essentially any type of relationship taking place between consenting adults. I accept the orientation(s) of the parties to a relationship, and am as a rule able to come from there. If I have a bias, it is to preserve the being of the relationship, the "we" that emerges when one and another form a bond. My bias notwithstanding, I am able to assist parties to a relationship to achieve a more peaceful separation/termination when that is their choice.

Relationships need care and attention. When our relationship goes off the rails, it is hard to feel connected to feelings of joy, love, and enthusiasm. Each individual in a partnership contributes to the relationship’s health. When you come for couples counselling support, I work for your relationship, and address any individual behaviours that undermine its well-being. I help you find ways to clarify issues, communicate effectively and reconnect.

Emma recognizes that relationships are unique and complex, and that life changes quickly leaving relationships vulnerable. Emotional injuries, whether intentional or unintentional, can often leave issues unresolved and impact trust, emotional intimacy and security. Emma uses a non-judgemental, neutral approach and focuses on enhancing the couples' attachment, strengthening security and trust. Emma facilitates changing unhelpful patterns into ones that are supportive and allow the couple to work together. Emma helps partners identify their own needs within the relationship and how these can be met. Therapy may also address intimacy, communication, conflict resolution, boundaries, & parenting.

Love is the most mysterious of truths; therefore, to discover the mystery of love one has to acquaint themselves with truth. Relationships in general, but love relationships in particular (because of the greater physical proximity, psychological intimacy, and emotional intensity) will inevitably reveal you back to you. I wouldn’t go as far as saying that the purpose of relationships is to find out who you are, but the possibility of ever coming in contact with you and seeing you for what you are would be inexistent without relationships. This is because the way we first come to recognize ourselves is through the other.

The context of a relationship brings much more information to the surface then if we were alone. This can be very challenging and counseling can help sort this out. Couples counseling provides the opportunity to examine things as they play out within the couple. This arrangement can leads us to see first hand the strengths we have to connect with others. I have successfully worked with people from a variety of backgrounds to treat a variety of couples issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

I define a couple as any two people involved in ongoing interaction. When things go wrong the relationship is unfulfilling and may be hurtful to the participants. All too often things go wrong when the individuals focus on what they want from each other and they become enmeshed in a power struggle. In couples therapy there are no “rules of engagement” but there are skills which can be developed to make the relationship mutually rewarding and personally empowering.

In couple counseling I regard the clients both as two separate individuals as well as a unit. I am aware that they each bring their own fears and expectations to counseling. Together we focus on understanding the development of the problems and and the length of time these issues have been part of their relationship. Often the issues are related to lack or inappropriate communication. Using empathy and compassion and various therapeutic techniques I help the couple develop positive ways of dealing with each other in a safe environment. However, at times, we come to the conclusion that separation may be healthier for both and I help them through this very difficult process.

At Base Counselling, couples therapy focuses on communication and connection. We discuss ways to build trust, increase communication, and connect to one another's emotions.

I provide couples counselling based on the Gottman Method (Ihave currently completed Level 1 and 2 o this certification). In sessions, couples will learn to manage conflict and build a healthy bond with their partner. I also utilize techniques from Emotion-Focused Therapy, Somatic Experiencing, and Interpersonal Neurobiology. Gay, lesbian, and transgendered clients are welcome.

I often work with couples who are struggling in an effort to develop effective communcation, express feelings appropriately, overcome infidelity, deal with parenting conflicts, address unresolved issues, establish more of a connection with one another, adjust to various life transitions (such as having a baby), and deal with day-to-day struggles (such as housework). I use a variety of techniques to address these difficulties, with the ultimate goal of establishing a sense of goodwill and connection, so that each partner has empathy and support for the other, and they can create a sense of being a true team as they navigate life together.

Grow as an individual and as a couple in couples counselling. Learn how to understand each other's emotional "hot buttons" and communicate loving support to deepen connection. Each of us has our leftovers from previous relationships that have an impact on our desire for closeness with our partners. You and your partner can learn to ask clearly for what you need, and understand how each other feels with mindful attention to your own feelings and desires.

Our Therapists at Rivers Edge Counselling can help you to • Effectively communicate with your spouse • Solve misunderstandings and engage in a “fair fight” • Increase your trust, intimacy and friendship with your spouse • Learn how to forgive when you feel betrayed • Focus on hopes and dreams that defines your relationship • Live with hope for a better future with your spouse

You aren't supposed to get along all the time. My approach to couples work is not to erase the differences or the conflict, rather it is to create healthy discussion around healthy conflict. As different people, you should have different perspectives and as a couple, you are the strongest when those perspectives cover and support each other's areas of weakness. Counseling is more than just improved communication. It is improved understanding... of each other and yourself. It is about recognizing patterns in the relationship and learning to react to those patterns differently. You aren't supposed to get along all the time. But you should also be able to disagree without damage.

In a time and place where over 50% of marriages end in divorce, it is to be expected that couples need support in their relationships! Research indicates that couples often wait as long as seven years before seeking professional help. Don't delay, couples counselling can teach you new ways of communicating, so that you truly feel heard; can teach you ways to reconnect with your partner, and to stop replaying old arguments and other negative patterns.

Men and women deserve love and happiness in their intimate relationships. It is possible to be loved in the way you desire. When I work with couples I always talk about love languages and how you can help your partner meet your love needs. I use a Gottman approach to couple counseling. My goal is to help people strengthen their relationship, build connection, learn effective conflict resolution skills and repair their relationship. Most of us do not learn important communication skills growing up, and so we need to learn them as adults, so that we can have happy, healthy and enduring relationships.

Relationships can be one of the most rewarding human experiences and one of the most difficult . I work with couples at various stages using techniques proven by research. I can help you enrich your current relationship or help with problems such as conflict, arguing, lack of intimacy, communication difficulties or affairs in a positive and safe environment. Together, we will change the unhealthy patterns in your relationship that aren't working while working on ways to become happier and feel loved.

Beth Murray works with couples who are proactive and wanting to improve their relationship. Counselling offers an objective support for couples working through issues related to transition, loss and stress. If your situation is deeply conflicted and you are looking towards divorce, Beth Murray is not the therapist for you. She is only open to working with couples who are being proactive and wanting to enhance a relationship wherein both partners are willing and committed to a process of relational health and improvement. Some sessions may be done individually. If you want to tune-up a relationship to make it even more rewarding, we can help!

I see all types of couples for all types of reasons. Relationships require a lot of attention to keep them on the right path for love and longevity. Whether you are in a relatively new relationship and want to strengthen your relationship for the long term or there are problems that are hard to resolve and keep happening couples counselling is a way forward. Whatever sex or gender you and your partner are all couples develops through stages of relationship. I will help with resolving, problem solving, and moving through conflict to create a loving, long lasting relationship.

A consultation is a great place to start to help you understand the process of couples therapy and how it might work to benefit your relationship. Amanda uses emotionally focused therapy to help partners strike a new perspective on their relationship, decrease emotional avoidance, and communicate more effectively. This can be beneficial for couples who have experienced a break in trust, conflict issues, negative patterns, or issues with emotional and physical intimacy.

In a relationship, each member is responsible for an equal share of the dynamic. In a family, that means it splits between the amount of people, and in a couple it’s 50% created by each partner. This 50% is the result of the individual’s needs- both functional and dysfunctional. Functional needs relate to biological drives, culture, relationship goals, values, etc. Dysfunctional needs come from limiting beliefs, which are internalized in our childhood. They create needs like: the need to be in control, or the need to protect oneself. The needs, whether functional or dysfunctional, can balance each other out, creating a “stabilizer” or they can become unmet needs.

Being in a relationship is not always easy. Sometimes our experiences from relationships in the past, including our own families, can make this even more difficult. It can be hard to love someone when resentment, fear, anger, and confusion stand in the way. As a couples/relationship therapist its my role to help your sort out these concerns and find more effective ways of communicating so that you might be able to love and care more freely with greater trust and openness. LGBTQ2+ Friendly.