Anger Management and Counselling in Gibbons, AB.

Therapy and counselling for anger issues, self control and stress management in Gibbons, Alberta. Find effective help for real change.


Landon Hildebrand, MA
Anger Therapist

Landon Hildebrand, MA

Registered Psychologist

In T5L 1H7 - Nearby to Gibbons.

While anger can often temporarily solve our problems, very quickly it can begin to separate us from what we actually desire. This might look like a rift in our relationships, frustration at work, difficulty keeping friends and loved ones, feeling distant from those we care about, or even being misunderstood. We might then want to get rid of our anger, however, this often is not helpful. Anger exists for a reason, and sometimes we need some assistance in figuring this out. By working together we can often sort out our anger and gain understanding and focus for our future.

Patrick Schiller, MEd., R. Psych.
Anger Therapist

Patrick Schiller, MEd., R. Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Gibbons.

Anger is a natural emotional response that occurs when something that we value gets squashed or stepped on by the world around us. You may be experiencing a great deal of anger without fully understanding the thing that you value that is being squashed. I will work with you to discover understanding of your anger and to uncover the ways in which anger has become problematic in your life. I will walk with you on the path to overcoming the destructive impact of anger, and to resolve the situations which lead to unhelpful anger.

Cheryl Shea, M.Div., RPC, MPCC
Anger Therapist

Cheryl Shea, M.Div., RPC, MPCC

Registered Professional Counsellor, Master Practitioner in Clinical Counselling

In T5N 4A3 - Nearby to Gibbons.

Poeple usually seek counselling for anger managment when they have realized their anger is hurting themselves and others. Ultimately the best way to think of addressing anger is that the outburst comes because your pail of anger has overflowed. Often if we have anger issues it comes from long term hurt, rejection, disappointment, unmet needs and fear. Using anger management techniques without addressing this past issues will only result in short term relief.

Rebecca Martin, M Sc., LMHC, NCC, CCC
Anger Therapist

Rebecca Martin, M Sc., LMHC, NCC, CCC

Canadian Certified Counselor

In T5S 1L2 - Nearby to Gibbons.

Anger is a vital part of our defense system that also is both frightening and empowering. We ignore our anger at the cost of our health, relationships and well-being. In working with anger, we will explore the individual reasons you have for being angry, and how this affects your everyday life. We will learn everything about your anger, including how you experience it, and work to allow anger to be a part of your life without it ruining it.

Bailey Puchyr-Chartier, M.C.
Anger Therapist

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

In T8N 1H4 - Nearby to Gibbons.

Anger can be one of the more misunderstood emotions. It can be just anger, or it can be the face of underlying hurt, shame and loneliness. I work with clients to faciliate a greater understanding of the meaning of thier anger, where it comes from and what is supporting it. It is this increase in understanding that then helps us move forward to improved coping and management of these intense emotions.

Tamara Hanoski, Ph.D, R.Psych
Anger Therapist

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

In T5T 6M1 - Nearby to Gibbons.

Many of us have not been taught the tools and strategies that are needed to manage anger in a healthy and appropriate manner. While anger is a natural emotion, which can serve as a helpful signal that something is "just not right," it is often handled in a poor manner. I help people to see the maladaptive patterns and strategies they have been using to express their anger, and then replace these with healthier ones. We also work to unload built up frustration, resentment, and hurt, which often reaches a "breaking point" and needs to be resolved so that it does not come out as uncontrolled anger. By doing this, clients can reach a more peaceful place, and will come to see anger in a new way.

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)
Anger Therapist

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

In T8A 3M7 - Nearby to Gibbons.

Anger management problems emerge from a social system where both genders are taught that expression of anger is inappropriate. Anger is one of seven basic human emotions and is in no way dangerous, unfeminine, or taboo. Explosive anger typically emerges when people attempt to keep their anger from others, holding it inside until they can no longer contain it. My approach is to model and practice graded expression of anger, and to help people modify the point(s) of view from which anger is seen to emerge.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Tom Burton, CTA, RTC, MTC
Anger Therapist

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

In T6E 1J9 - Nearby to Gibbons.

We all get angry from time to time. It is a way of letting others know that we need to be taken seriously. When we are not taken seriously, anger builds and can become self-destructive or harmful to others. Often anger is the only way we know how to be heard. Sometimes anger is a cover for more vulnerable feelings such as sadness and fear. If you have anger issues, I will help you regain control by exploring the sources of your anger and resolving any unmet needs.

Laurence Zalmanowitz, M.Ed, R.Psych
Anger Therapist

Laurence Zalmanowitz, M.Ed, R.Psych

Registered Psychologist

In T5K 1C5 - Nearby to Gibbons.

Anger is a complex emotion because it can occur for a variety of reasons and sometimes it's tough to tell why you feel angry in a given moment. Managing your anger involves understanding not only the situational events that triggers it but also the underlying emotions that end up being expressed as anger. This involves taking a closer look at other feelings (primary emotions) and learning how to cope with them so that they don't present as anger, which is a secondary emotion.

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT
Anger Therapist

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

In T8H 0N2 - Nearby to Gibbons.

Todays society creates pressures that at times are insurmountable. Anger is a natural consequence of being overwhelmed and feeling inadequate. At SunRise we would like to assist you in exerting control over your actions by 1) creating a delay between a trigger and your anger response 2) by developing better problem solving strategies 3) by getting to the bottom of your anger. When anger is your first response to the world ~ your need to do some serious soul searching. However you arrived at this, your choice is to find peace or forever be tormented. Anger is a raw, agonizing state that needs to be replaced by calm goal directed actions. We can help you get there!

Steve Jukes, M.Sc. in MFT, R.Psych.
Anger Therapist

Steve Jukes, M.Sc. in MFT, R.Psych.

Registered Psychologist

In T5K 2L9 - Nearby to Gibbons.

Anger is a natural human response. It reflects authentic experience, and as such, is a valid indicator of how we feel in the moment. However, anger can be expressed in damaging ways that influence how we're seen by others, and how we see ourselves. Angry responses are often a reflection of deeper feelings we may have, but are unaware of. Talking about anger can help us better understand the ways we are vulnerable to it, how we might stand against it if it's destructive, what it is trying to tell us, and the underlying feelings that might be contributing to it.

Rivers Edge Counselling Centre, Inc.
Anger Therapist

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T8R 1W1 - Nearby to Gibbons.

Our therapists are trained in strategies to help you effectively manage your anger and other difficult emotions, as well as improve communication skills for healthy relationships. Some of the strategies we use to help with anger management are: mindfulness, cognitive-behavioural therapy and solution focused approaches. Learn to regulate emotions and tap into a sense of peace and clam, even in the midst of life's storms!



You have Found the Best Anger Management Therapists in Gibbons, AB.

Thank you for visiting our Alberta page of anger counsellors in Gibbons, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gibbons is located in Alberta, Canada. It has a land area of 7.50 square kilometers.  The population of Gibbons is 3,159 people with 1,136 households . The population ranking for Gibbons is #985 nationally and #119 for the province of Alberta with a density of 421.30 people per sq km. Gibbons therapists serve postal code: T0A.