Depression Counselling in Gibbons, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Gibbons, Alberta.


Christina Bell, Registered Psychologist
Depression Counsellor

Christina Bell, Registered Psychologist

Certified Sex Addiction Therapist

In T5K 0J8 - Nearby to Gibbons.

I use a cognitive therapy and mindfulness-based approach to treating depression. I also work with client to establish a holistic self-care practice, because physical issues like sleep deprivation can worsen depression. In my experience, anxiety and depression often occur together, so I work with clients to help cope with these symptoms and lower stress levels. In my experience, I have supported many individuals with depression in hospital and outpatient settings since 2000. Depression is one of the most common mental health concerns, and there are many approaches and techniques that can be effective.

Nicolas Allen, MA, BPE, MES
Depression Counsellor

Nicolas Allen, MA, BPE, MES

Registered Psychologist

In T5N 0L9 - Nearby to Gibbons.

Life has a habit of throwing us off balance which can be quite disturbing and disruptive to our lives. I work with my clients to help develop more positive focus in their lives and build skills that lead to more positive experiences and happier outcomes. By building on past success in their lives, we are able to create new solutions to problems and recognize what attributes the client already has to conquer their problems.

Logan McColl, MSc
Depression Counsellor

Logan McColl, MSc

Registered Occupational Therapist

In T5K 3T4 - Nearby to Gibbons.

Depression, ranging from mild to severe, interferes in all areas of daily function. When we’re drained of energy, enjoyment and motivation, we can become caught in a vicious cycle of isolation and worsening or persistent symptoms. Reaching out for assistance is an effective first step in changing this cycle. To take control of depression symptoms, we will make progressive steps for healthy function, learn skills to effectively regulate emotion intensity, and challenge the negative pattern.

Compassionate Counselling Inc., Nancy Hurst PhD,
Depression Counsellor

Compassionate Counselling Inc., Nancy Hurst PhD,

Compassionate Counselling Inc.

In T6E 1T4 - Nearby to Gibbons.

Sometimes depression feels so dark it is hard to get out of bed. Other times it is more like a "heavy cloud" that burdens you with constant negative thoughts and feelings. Sometimes people are haunted by a barrage of critical thoughts like "what's wrong with you", " you always screw up", " if only you were like other people". Counselling helps you change the way you think and feel about yourself so you can approach life with a more hopeful and positive outlook.

Mallory Becker, M.A., R.Psyc.
Depression Counsellor

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

In T5K 1W3 - Nearby to Gibbons.

Depression is one of the most difficult and painful of all human experiences. It robs us of energy, interest and the will to make things better. Much of the basis for depression lies in one's thinking. We will explore thinking patterns and how they impact your emotions. We will investigate new skills such as solving problems, changing thinking patterns, and reactivating your life. We will also create a plan to prevent future episodes, how to recognize depression episodes early, and how to prevent depression from spiralling deeper.

Landon Hildebrand, MA
Depression Counsellor

Landon Hildebrand, MA

Registered Psychologist

In T5L 1H7 - Nearby to Gibbons.

Sometimes we find ourselves stuck, with little to no motivation. We might also blame ourselves or others for how we got here. As a psychologist my role isn't to change you, rather it is to help you gain a greater understanding of what is going on. However, this isn't a stopping point. Through greater understanding we might also increase our compassion for ourselves. By giving ourselves some grace and working through the stress and challenges of our lives often we find that motivation to move forward and continue to grow and thrive!

Amanda Slugoski, R. Psych
Depression Counsellor

Amanda Slugoski, R. Psych

Registered Psychologist

In T5W 4T2 - Nearby to Gibbons.

Depression is a clinical condition that can impact both your mind and physical abilities. The most recommended treatment method is cognitive behavioural therapy which we use to identify your negative feelings and behaviours so we can replace them with more positive ones. Your depression can be treated with both psychotherapy and medicine along with physical exercise to help alleviate symptoms and improve overall well-being.

Ashley Hanson, MC, R. Psych.
Depression Counsellor

Ashley Hanson, MC, R. Psych.

Registered Psychologist

In T6E 6T9 - Nearby to Gibbons.

I believe depression comes in two forms - medical and situational. At Base Counselling, my goal is to help you determine which depression you are facing and to help you find ways to cope with it. For medical depression, a referral may be the most appropriate thing. For situational depression (or a combination of the two), my approach is to determine where it came from, how it affects you, and what you can do to cope and/or overcome it.

Michael Handman, Ph.D
Depression Counsellor

Michael Handman, Ph.D

Clinical Psychologist

In T6C 2C8 - Nearby to Gibbons.

I accurately diagnose an individual to ascertain whether he/she suffers from Major Depression or from sadness. The treatment plan might be different but the outcome is similar as my goal is to always help the individual resolve the issues that have brought him/her to therapy. The focus is for the client to be able to move on to a healthy, positive and productive way of living.

Tori Hornbacher, MC, R. Psych.
Depression Counsellor

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

In T8H 0H9 - Nearby to Gibbons.

Depression can feel isolating and lonely but the collaborative process of counselling can help client's to shift from feeling helpless and hopeless to finding enjoyment in life. Client's can also experience an overall improvement in their daily life from including an increase in energy, and an improvement in memory, concentration, and ability to focus.

Doreen Foy, M.Sc.(MFT)
Depression Counsellor

Doreen Foy, M.Sc.(MFT)

Registered Psychologist

In T5N 3W1 - Nearby to Gibbons.

The role of psychotherapy in treating depression is to help the person develop good coping strategies for dealing with everyday stressors. Benefits to be gained from therapy in treating depression include helping reduce stress in your life; it can give you a new perspective on problems with family, friends, or co-workers; it can make it easier to stick to your medical treatment; you can use it to learn how to cope with side effects from depression medication; you learn ways to talk to other people about your condition; it helps catch early signs of clinical depression.

Inga Gusarova, MSc, CCC
Depression Counsellor

Inga Gusarova, MSc, CCC

Canadian Certified Counsellor

In T5A 0A1 - Nearby to Gibbons.

Depression can be as complex and varied as the people who experience it. Because of this, solutions can also vary. I want to know how depression intrudes on your life: How does it feel? What does it stop you from doing? When did it start? Then I can tell you what research says about effective ways to get through it. And together, we can fit these ways for your situation. More specifically, I integrate the cognitive-behavioural, narrative, and solution-focused methods to co-develop a plan that works for you. I work online across Canada or in-person in Calgary.

Farrel Greenspan, MC
Depression Counsellor

Farrel Greenspan, MC

Registered Psychologist

In T5K 2J1 - Nearby to Gibbons.

Many people think depression is about not doing enough or being uncommitted to their goals, however, people who struggle with depression are facing the problem of being over-committed to their goals and failing. When I work with clients dealing with depression the goal is to manage goals and expectations and work on creating small changes that build momentum to larger changes.



You Have Found The Best Therapists for Depression and Mood Issues in Gibbons, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Gibbons who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Gibbons will help you climb back up and start living your dreams again.

Gibbons is located in Alberta, Canada. It has a land area of 7.50 square kilometers.  The population of Gibbons is 3,159 people with 1,136 households . The population ranking for Gibbons is #985 nationally and #119 for the province of Alberta with a density of 421.30 people per sq km. Gibbons therapists serve postal code: T0A.