Depression Counselling in Redwater, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Redwater, Alberta.


Compassionate Counselling Inc., Therapists
Depression Counsellor

Compassionate Counselling Inc., Therapists

Compassionate Counselling Inc.

In T6E 1T4 - Nearby to Redwater.

Sometimes depression feels so dark it is hard to get out of bed. Other times it is more like a "heavy cloud" that burdens you with constant negative thoughts and feelings. Sometimes people are haunted by a barrage of critical thoughts like "what's wrong with you", " you always screw up", " if only you were like other people". Counselling helps you change the way you think and feel about yourself so you can approach life with a more hopeful and positive outlook.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.

Hilda Huj, B.A., M.A.
Depression Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T5K 1C5 - Nearby to Redwater.

It is so hard to understand depression. However, once you do understand it, it becomes a highly treatable state. I hope that we will together pinpoint the life problems that contribute to your depression and find which aspects of those problems can be solved or improved. Identify negative or distorted thought patterns you might have, and develop your skills that will help you fight the depression.

Bailey Puchyr-Chartier, M.C.
Depression Counsellor

Bailey Puchyr-Chartier, M.C.

Registered Psychologist

In T8N 7L3 - Nearby to Redwater.

Understanding depression means knowing it is more than just "being sad". It can mean feeling less motivated, more tired, more angry or irritable, less interest in things that used to be enjoyable, feeling isolated and lonely, or just wanting it all to be over. The good news is that once we understand what depression means for you, II can work with you through one of several evidence-based therapies that have been shown to significantly reduce these symptoms and return your ability to live a fuller life.

Patrick Schiller, MEd., R. Psych.
Depression Counsellor

Patrick Schiller, MEd., R. Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Redwater.

Are you struggling with the constant influence of depression in your life? Please know that there is hope for you, for your life, and for relief from the burden of depression. You may be in need of the support that you will find by coming to see me in therapy. Depression can tear a whole in the normal activities of life, and keeps you feeling lost, alone, and without hope. You are not alone, and together we will work through your experience of depression and help you to move towards the things that you love and care for. I am confident that together we will find a way through pain to joy and peace.

Janel Daugela, MC
Depression Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Redwater.

In working with clients who are experiencing depression I tend to avoid recommending medication (except when necessary). For clients who are currently on medication, many come looking to work towards healthy functioning without medication. One of the most difficult parts about healing from depression is how difficult it can be to feel motivated to take action to care for yourself. I understand that, and I won't push you to do anything you aren't ready for. Making an appointment and attending the session is one of the most difficult steps. When you make it in, we will be able to develop an understanding of the underlying issues that lead to your depression and a plan to overcome it.

Michelle Vandegriend, Ph.D., Registered Psychologist
Depression Counsellor

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist, Certified Gottman Therapist

In T8R 0A1 - Nearby to Redwater.

I provide help for individuals experiencing depression and how it may be affecting multiple aspects of everyday life such as work, family, friendships, other relationships and day-to-day responsibilities. In counselling I help clients better understand multiple aspects of depression, develop the tools needed to cope more effectively, and restore feelings of hope.

Priya Bains, M.A.
Depression Counsellor

Priya Bains, M.A.

Registered Psychologist, Certified Hakomi Therapist

In T5N 3W6 - Nearby to Redwater.

Depression is a state that is usually warranted as a result of the situation that we come across. If we allow ourselves to experience and explore our depressive states, our natural tendency is to move out of this state. My approach to working with depression is not to make clients feel better immediately, but it is to sit in the depressed place with them so we can explore why they are there. Once its explored, experienced, and understood, only then can we move ourselves to health.

Tamara Hanoski, Ph.D, R.Psych
Depression Counsellor

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

In T6B 3J4 - Nearby to Redwater.

Many people believe that in order to be "strong," they need to bury their feelings and keep them hidden from others. Over time, this can backfire, as feelings can build and take over, leaving a person feeling down and depressed, or overwhelmed. I work with clients not only to work through feelings of anger, resentment, hurt, and sadness that have built up, but to develop new habits of self-care, assertiveness, boundaries, healthy expression of feelings, communication, and stress management so that this does not occur again in the future. By doing this, they can become a more well-rounded person, who feels free to express feelings as they arise, and no longer carries them with them.

Al Riediger, Ph.D.,  R.Psych.
Depression Counsellor

Al Riediger, Ph.D., R.Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Redwater.

Depression is not feeling bad – it is not feeling. When we become depressed we try to insulate ourselves from our emotions. Treatment for depression requires a willingness to feel what we are avoiding. This requires a process of exploring the buried feelings in a safe, supportive environment. As we become friends with our emotions we can gradually come back to life.

Landon Hildebrand, MA
Depression Counsellor

Landon Hildebrand, MA

Registered Psychologist

In T5L 1H7 - Nearby to Redwater.

Sometimes we find ourselves stuck, with little to no motivation. We might also blame ourselves or others for how we got here. As a psychologist my role isn't to change you, rather it is to help you gain a greater understanding of what is going on. However, this isn't a stopping point. Through greater understanding we might also increase our compassion for ourselves. By giving ourselves some grace and working through the stress and challenges of our lives often we find that motivation to move forward and continue to grow and thrive!

Sasha Campbell, BA, MA Counselling Psychology
Depression Counsellor

Sasha Campbell, BA, MA Counselling Psychology

Registered Psychologist

In T6E 1Z1 - Nearby to Redwater.

My approach to depression is combined with the help of a Doctor and /or Psychiatrist. I feel as though using medication with psychotherapy is the best remedy available for those suffering from depression. Many of my sessions will focus on removal of past thoughts and ruminations of the past situation. I also use other forms of therapy such as Emotional Freedom Technique and parts of DBT.

Nexus Psychology, R.Psych.
Depression Counsellor

Nexus Psychology, R.Psych.

Registered Psychologist

In T8A 6H2 - Nearby to Redwater.

Everyone has bad days, but when these bad days start out numbering the good days or impacting our day to day functioning, it is time to seek help. At Nexus Psychology, we offer counselling for adolescents and adults who are experiencing symptoms of low mood or depression. We believe in short-term, evidence-based therapy practices. We work with our clients to teach them the skills they need to be more independent with their mood management.

Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP
Depression Counsellor

Bharat Sharma, MPCC, RPC, CCAC, DCA, SAP

Master Practitioner in Clinical Counselling

In T6K 4C1 - Nearby to Redwater.

Psychotherapy is a highly effective in depression. What the individuals learn in therapy gives them skills and thoughts to help avoid depression and from return back. There are several types of counseling therapies used for depression. I use in depression mainly cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used. Please feel free to book the appointment if you need the depression counseling.

Nancy Hurst, Ph.D
Depression Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Redwater.

Depression can feel like overwhelming sadness, or maybe like you are in a "funk" that you can not get out of. People often start to isolate themselves, and focus on negative thoughts. I offer a warm, safe place to share your feelings, examine your relationships and perceptions that may be contributing to your depression. I introduce concrete suggestions that will help you get your back on track. People frequently feel a sense of relief after sharing their burdens. In discussing experiences people are often able to view themselves differently and gain insight into how they can more effectively deal with situations and relationships.

Kirthana Ramani, M.Sc., R.Psych.
Depression Counsellor

Kirthana Ramani, M.Sc., R.Psych.

Registered Psychologist

In T5K 1C5 - Nearby to Redwater.

Sometimes life can seem dark and hopeless, leading you to question where you are heading, while feeling lost or helpless. Together we can create a safe and trusting space to explore your feelings and thoughts, without judgement. We can work towards gaining deeper insight into your thought and behaviour patterns, leading to better understanding, perspective, and hope for the future.

Tara Byar, MACP
Depression Counsellor

Tara Byar, MACP

Registered Provisional Psychologist

In T8H 0L8 - Nearby to Redwater.

If you are suffering from depression, I meet you where you are at in your journey. I utilize different approaches in an effort to help alleviate or improve different symptoms of depression. I primarily use a CBT approach but I also recognize the benefits of other therapies and incorporate different techniques when it is apparent that they may be beneficial.

Angie Allan, MEd
Depression Counsellor

Angie Allan, MEd

Registered Provisional Psychologist

In T5Y 0A3 - Nearby to Redwater.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Sherri Farbin, M.Sc. R.Psych
Depression Counsellor

Sherri Farbin, M.Sc. R.Psych

Registered Psychologist

In T6X 1E9 - Nearby to Redwater.

Depression is a common problem, but this makes it no less difficult to overcome. It takes a lot of effort and great courage to enter counselling for depression, as you need to muster up the strength and hope to open up to a stranger with such a deep and vulnerable pain. I offer a few approaches to depression, one of which is CBT, a proven therapy that helps people identify certain thought patterns and beliefs, as well as some behaviors that are contributing to their feeling "stuck". These strategies have been proven to be very helpful to clients. Most importantly, I believe that providing a safe environment to explore all that is on your heart and mind, is the best gift I can offer.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Tom Burton, CTA, RTC, MTC
Depression Counsellor

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

In T6E 4C5 - Nearby to Redwater.

Depression comes in many forms from situational to all encompassing and familiar. You may be feeling sad, unhappy, irritable, and have a sense of hopelessness. You may be saying things to yourself such as “I’m a failure” and “Just get on with it”. Are you self critical, so much so that you lack enthusiasm, motivation and self-esteem? “What is the point?” Being depressed can lead to withdrawing from others and situations, not doing what needs to get done or substance abuse. Depression could be a natural experience as a result of a devastating life situation. Or it may be familiar to you, going back to early years as a response to uncomfortable and unbearable feelings.

Farrel Greenspan, MC
Depression Counsellor

Farrel Greenspan, MC

Registered Psychologist

In T5K 2J1 - Nearby to Redwater.

Many people think depression is about not doing enough or being uncommitted to their goals, however, people who struggle with depression are facing the problem of being over-committed to their goals and failing. When I work with clients dealing with depression the goal is to manage goals and expectations and work on creating small changes that build momentum to larger changes.

Paul Bianchini, Ph.D., R.Psych.
Depression Counsellor

Paul Bianchini, Ph.D., R.Psych.

Registered Psychologist

In T6C 2S1 - Nearby to Redwater.

The depression of our feelings can make things feel better for the moment and can even be a healthy way to manage in the short-term. The problem arises when we push these feelings down over time. What makes it worse is that others may even promote the depression of our feelings. But our feelings do not go away and we begin to feel depressed. Learning to reengage with our feelings helps us rediscover our strength in managing them. I have successfully worked with people from a variety of backgrounds to treat depression and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

Kevin Alderson, Ph.D.
Depression Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T5N 3Y8 - Nearby to Redwater.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Jennifer Kruger, MSc, R. Psych
Depression Counsellor

Jennifer Kruger, MSc, R. Psych

Registered Psychologist

In T8N 5H6 - Nearby to Redwater.

My goal is to help individuals learn to recognize, accept, and cope with their feelings of sadness. We will work to develop healthy cognitive patterns and beliefs about self as well as the world in an effort to alleviate future depressive symptoms. We will also work to develop healthy interpersonal relationships to build a positive support network while working through the grief/loss concerns that are impacting one's ability to cope.



You Have Found The Best Therapists for Depression and Mood Issues in Redwater, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Redwater who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Redwater will help you climb back up and start living your dreams again.

Redwater is located in Alberta, Canada. It has a land area of 20.03 square kilometers.  The population of Redwater is 2,053 people with 862 households . The population ranking for Redwater is #1326 nationally and #147 for the province of Alberta with a density of 102.50 people per sq km. Redwater therapists serve postal code: T0A.