Stress, PTSD and Anxiety Therapists in Redwater, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Redwater, Alberta.


Angie Allan, MEd
Anxiety Counsellor

Angie Allan, MEd

Registered Provisional Psychologist

In T5Y 0A3 - Nearby to Redwater.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Bharat Sharma, MPCC, RPC, CCAC, DCA
Anxiety Counsellor

Bharat Sharma, MPCC, RPC, CCAC, DCA

Registered Psychotherapist, & Master Clinical Counselor

In T6K 4C1 - Nearby to Redwater.

Anxiety Management Psychotherapy is recognized as a main leading treatment for anxiety, and with good reason. Studies indicate that Cognitive behavioral therapy (CBT) can be a successful treatment for anxiety after as few as ten sessions, either with medication or without any form of the drug. Due to the high numbers of anxiety disorders cases in society, it is important to have a strong understanding anxiety disorders causes and find out what works best for the patient to recover from it. Fell free to book one to one private counseling session with a licensed counselor at Edmonton Counselling services. http://edmontoncounsellingservices.ca/contact-us/

Nicolas Allen, MA, BPE, MES
Anxiety Counsellor

Nicolas Allen, MA, BPE, MES

Registered Psychologist

In T5N 0L9 - Nearby to Redwater.

Stress and anxiety can be paralyzing and incredibly frustrating to live with, however there are tools that you can use to minimize your experience of stress and better manage the symptoms of anxiety. I use concrete, specific tools for individuals to incorporate into their lives that reduce their anxiety and allow them to live more fully engaging lives. Whether it be reducing the overall stress in your life or managing specific anxious thoughts, I am happy to offer my help.

Alycia Chung, College of Alberta Psychologists
Anxiety Counsellor

Alycia Chung, College of Alberta Psychologists

Registered Psychologist

In T6J 7E6 - Nearby to Redwater.

Anxiety and stress are normal, healthy and motivating in the right amounts. However, when people come in for these issues, it's usually because the immense stress they are under prevents them from living their best life, and / or is causing harmful effects to the body and mind. I will work with you to identify the early warning signs of stress and develop strategies for coping with or preventing anxiety.

Hilda Huj, B.A., M.A.
Anxiety Counsellor

Hilda Huj, B.A., M.A.

Registered Clinical/Counselling and Forensic Psychologist

In T5K 1C5 - Nearby to Redwater.

It is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. After we did that, in order to preserve our mental and physical health, it is important to make a decision to reach out and find a caring professional support. A person who will give as a safe environment, and work with us on overcoming the challenges we face.

Debbie Grove, Ph.D., R.Psych.
Anxiety Counsellor

Debbie Grove, Ph.D., R.Psych.

Registered Psychologist

In T6R 0P2 - Nearby to Redwater.

Learning how to effectively manage anxiety and stress is key to health and well-being. I will work with you to explore and identify key stressors as well as the source of your anxiety. Your personalized treatment plan will incorporate stress management strategies and resources that you can use daily. Staying on top of stress is important. You will learn how to be proactive in taking charge of your life. Stress is a part of living, but does not have to take over your life.

Laura Kennedy, MA, R. Psych.
Anxiety Counsellor

Laura Kennedy, MA, R. Psych.

Registered Psychologist

In T6M 1G1 - Nearby to Redwater.

You can’t sleep, it’s hard to concentrate, you’re quick to anger and irritable all the time. At its worst anxiety and stress can lead to feeling unable to breathe and wanting to jump out of your own skin: system overload. Stress is known to increase the risk of emotional, mental and physical problems. Anxiety clues us in to the need to take care of whatever is causing us distress such as unresolved emotions, negative thoughts, unhealthy behaviours, or unsupportive relationships. I help you identify, clarify and resolve distress and anxiety so you can regain a sense of optimism, balance and enjoyment.

Nexus Psychology, R.Psych.
Anxiety Counsellor

Nexus Psychology, R.Psych.

Registered Psychologist

In T8A 6H2 - Nearby to Redwater.

Anxiety and stress can be adaptive in small doses- it can help give us the motivation to study harder for a test, or practice before an important presentation. In large doses, however, anxiety can be paralyzing. It can cause us to miss work, have panic attacks, or feel irritable or moody. This is when treatment becomes necessary. We use evidence-based therapy to help you achieve results. We will help you identify your own triggers, and teach you skills and tools that you can use to help you manage your anxiety.

David Buhr, M.C.
Anxiety Counsellor

David Buhr, M.C.

Registered Psychologist

In T5L 1H7 - Nearby to Redwater.

Using an Emotion Focused Therapy approach, I begin with the idea that all emotions, including anxiety, has a purpose. Difficulties come when the stress reaction to a possible danger is either too big (anxiety) or too small (depression). When people feel overwhelming anxiety, or stress that is out of proportion to the danger, it is often because there is something else that is causing the stress. Therapy is about listening to the voice of the anxiety and finding appropriate reactions.

Laurence Zalmanowitz, M.Ed, R.Psych
Anxiety Counsellor

Laurence Zalmanowitz, M.Ed, R.Psych

Registered Psychologist

In T5K 1C5 - Nearby to Redwater.

Anxiety, fear and stress are all natural human responses that are supposed to be helpful but sometimes they get in the way. They may feel overwhelming or appear when they are not needed. Learning to cope with these emotions involves understanding their purpose, triggers and I help you build coping strategies to manage stress and anxiety or even overcome it so you can live your life on your terms.

Janel Daugela, MC
Anxiety Counsellor

Janel Daugela, MC

Registered Provisional Psychologist

In T5N 3N8 - Nearby to Redwater.

Anxiety can be an adaptive, it helps to prepare us to perform at our best and allows us to respond quickly in new environments and experiences. However, when our anxiety becomes overwhelming it can interfere with our day to day functioning significantly. This is when we usually need some support to gain control of our anxiety and be able to manage it. I will be able to provide you with tools to use in your daily life to manage stress and anxiety. It is also important to understand and address the underlying causes of the anxiety and in order to reduce it's overall impact on your life, and give you more control of it in your future.

Lisa Baranieski, BA, MACP
Anxiety Counsellor

Lisa Baranieski, BA, MACP

Registered Psychologist

In T6E 1T4 - Nearby to Redwater.

Anxiety and stress are not the enemy - this emotional experience is natural. We will work on understanding how you conceptualize the internal physiological responses and practicing new ways of approaching, accepting, and experimenting with your worries, fears, and anxieties. The hard work of exposure therapy can sometimes be beneficial, and I can answer all your questions about this therapy and recommend if it may be helpful for you.

Tom Burton, CTA, RTC, MTC
Anxiety Counsellor

Tom Burton, CTA, RTC, MTC

Certified Transactional Analyst and Master Therapeutic Counsellor

In T6E 4C5 - Nearby to Redwater.

Anxiety is normal. Most people are anxious from time to time. Some amount of anxiety and stress people motivates people to change and grow. But for most, excessive anxiety and can inhibit development. Anxiety can be a learned response going back to childhood but for what ever reason you feel anxiety it never too late to learn to manage and overcome anxiety with methods of self-care, while understanding what is happening and why. Anxiety is often an indication that you have important needs that aren’t realized. I help you realize what you need, what patterns you may be repeating and why. Then I find new ways to address your needs to make the necessary changes to feel good, calm and secure.

Samantha Pekh, M.A.,
Anxiety Counsellor

Samantha Pekh, M.A.,

Registered Psychologist, Clinical Director, PsychSolutions, Inc.

In T8N 6T3 - Nearby to Redwater.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Melissa Guzik, MA
Anxiety Counsellor

Melissa Guzik, MA

Registered Psychologist

In T5S 1L3 - Nearby to Redwater.

Are you struggling with anxiety in your life? Are you struggling with how to cope with the stress in your life? If you could use some additional support and learn new tools on how to cope with anxiety or stress in your life, please do not hesitate to contact Melissa Guzik, MA, Registered Psychologist, about options for counselling at 780-996-5750 or at www.melissaguzik.com. Melissa offers counselling in her office in Edmonton, by phone or online within Alberta.

Geordy Murphy, MA
Anxiety Counsellor

Geordy Murphy, MA

Registered Provisional Psychologist

In T8N 1H6 - Nearby to Redwater.

I work from a few different perspectives when dealing with anxiety. I provide education around anxiety and the look at where the anxiety may be coming from for an individual. I like to use EMDR and tapping techniques to help individuals as a tool if they are open, or using a mindfulness based approach. I believe that there is power in the mind, body connection, so for my approach I like to use a mixture of body based therapy where individuals learn to develop awareness of what their body is feeling and also develop tools to work through things cognitively.

Farrel Greenspan, MC
Anxiety Counsellor

Farrel Greenspan, MC

Registered Psychologist

In T5K 2J1 - Nearby to Redwater.

My approach to treating anxiety is based on learning skills and strategies to help you accept instead of get rid of your anxiety. As you stop trying to fight against feeling anxious you will notice that all of your anxiety symptoms become easier and easier to manage. Anxiety is kind of like quick sand the more you fight against it the worse it gets.

Al Riediger, Ph.D.,  R.Psych.
Anxiety Counsellor

Al Riediger, Ph.D., R.Psych.

Registered Psychologist

In T8N 1H6 - Nearby to Redwater.

As a psychologist I try to provide a safe, confidential environment within which my clients can explore their feelings and values. People seek therapy when they are in pain, when they feel overwhelmed by stress and when they are struggling in relationships. I try to help my clients to resolve these issues by looking within themselves and by allowing debilitating wounds to heal.

Tori Hornbacher, MC, R. Psych.
Anxiety Counsellor

Tori Hornbacher, MC, R. Psych.

Registered Psychologist

In T8H 0H9 - Nearby to Redwater.

Anxiety and stress can negatively impact client's ability to deal with daily challenges and stressors. Anxiety is excess activation in the nervous system so helping clients to release the activation in turn reduces their anxiety and then they can experience a sense of calm and feeling settled. Toxic stress affects the way we think and perceive reality so addressing the anxiety allows us to retrain the brain to manage the stress and perceived threat which reduces fear, worry, and panic.

Rivers Edge Counselling Centre, Inc.
Anxiety Counsellor

Rivers Edge Counselling Centre, Inc.

Rivers Edge Counselling Centre

In T8R 1W1 - Nearby to Redwater.

Anxiety Counselling by our experienced Therapists will help you • Find the true reason for your fears • See difficult situations in a more positive way • Developing skills to calm yourself in tough situation whenever you want • Become more confident in yourself and socialize with others • Understand your emotions and accept the reality of your situation • Learn skills that can help you to control your emotion and thoughts from affecting you in bad way • Engage in self care activities such as exercise, meditation, eating healthy, spirituality to reduce the effect of stress

Tim Garner, MC, CCC
Anxiety Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Are you always worried about the next bad thing that could happen, and are constantly on guard? Are you experiencing upset stomach, chest tightness, or difficulty controlling your feelings? Do you fear that panic is going to happen when you least expect it? Are you sick and tired of anxiety limiting your life? If you answered yes to any of the above, anxiety counselling can help. Through combining genuine warmth with cutting-edge techniques, I help people free themselves from fear. Worry becomes ease, stress becomes relaxation, and scattered thoughts become focus. If you're ready for deep relief - call.

Valerie Umscheid, MA R. Psych.
Anxiety Counsellor

Valerie Umscheid, MA R. Psych.

Registered Psychologist

In T8A 3X1 - Nearby to Redwater.

Many people experience daily stress and burn out in our fast paced society. Anxiety is a common problem that can interfere with quality of life. Let me show you the coping strategies that will get your life back! Cognitive Behavioral Therapy, Mindfulness, and Relaxation skills are effective in managing the symptoms of anxiety that can occur with stressful lifestyles. It is also possible to overcome social anxiety and radically improve your social life.

Jack Lewis, R.Psych., C. Psychol., AFBPSs.
Anxiety Counsellor

Jack Lewis, R.Psych., C. Psychol., AFBPSs.

Registered Psychologist

In T8N 6K4 - Nearby to Redwater.

In this increasingly high pressure world anxiety and stress has become the norm for so many. The ability to destress and cope with anxiety is a skill that everyone should have. I teach mindfulness and other evidence based techniques to relieve and mange anxiety and stress. I have run seminars and courses for organizations and businesses specifically for their employees.

Family Counselling Centres in Edmonton, M.A, M.Sc
Anxiety Counsellor

Family Counselling Centres in Edmonton, M.A, M.Sc

Registered Psychologist, Registered Provisional Psychologist and Canadian Certified Counsellor

In T6E 6N1 - Nearby to Redwater.

Research has revealed that time spent with animals is directly related to a reduction in anxiety. Interactions with our horses might include grooming, deep breathing, muscle relaxation, and visualizations. These skills can help decrease and replace negative and sometimes dangerous responses to anxiety (i.e., cutting, substance abuse). The individual might be paired with a horse who is also anxious. In turn, they help one other find ways to work through their emotions.

Nancy Hurst, Ph.D
Anxiety Counsellor

Nancy Hurst, Ph.D

Registered Psychologist

In T6E 1T4 - Nearby to Redwater.

Anxiety and stress are experienced as very distressing and can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. Everyone is unique and counselling is modified to meet the individuals needs of each person. Starting to identify alternative ways of approaching stresses enables you to make changes that relieve anxiety so you can become more focused and peaceful.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redwater, AB.

Thank you for visiting our Alberta page of stress therapists in Redwater, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Redwater, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redwater is located in Alberta, Canada. It has a land area of 20.03 square kilometers.  The population of Redwater is 2,053 people with 862 households . The population ranking for Redwater is #1326 nationally and #147 for the province of Alberta with a density of 102.50 people per sq km. Redwater therapists serve postal code: T0A.